Grilled South Seas Snapper
Grilled South Seas Snapper Recipe - A Delicious Oceania Dish
Introduction
Grilled South Seas Snapper is a delicious and flavorful dish that is perfect for seafood lovers. This recipe features a whole snapper marinated in lemon, garlic, shallots, thyme, and salt, then grilled to perfection. The dish is served with a savory "Dog sauce" made with onion, garlic, tomato, parsley, chives, oil, and spices. Accompanied by a variety of vegetables and rice with curry, this dish is sure to impress your guests.
History
Grilled South Seas Snapper is a traditional dish from the South Pacific region, where fresh seafood is abundant. The recipe has been passed down through generations and is a popular choice for special occasions and celebrations. The combination of fresh ingredients and bold flavors makes this dish a standout in South Pacific cuisine.
Ingredients
- 300 g whole snapper
- 1 lemon
- 1 clove of garlic
- 2 shallots
- thyme
- salt
- 50 g sliced onion
- 5 g sliced garlic
- 50 g diced tomato
- 10 g chopped parsley and chives
- 10 cl oil
- 1 spoonful hot water
- salt
- pepper
- chili pepper
- 150 g christophine
- au gratin (local potato-like vegetable)
- 80 g fried banana
- 80 g mashed giromon (West Indian pumpkin)
- 60 g rice with curry
How to prepare
- Take a whole Snapper weighing about 300 g Scale, gut, and trim it. Leave it to marinate for one hour with a lemon, 1 clove of garlic, 2 shallots, thyme, and salt.
- Grill the Snapper and serve it accompanied by “Dog sauce”: 50 g sliced Onion, 5 g sliced garlic, 50 g diced tomato, 10 g chopped parsley and chives, 10 cl oil, 1 spoonful of hot water, salt, pepper, and chili pepper.
- Also, include a choice of vegetables: 150 g christophine (a local potato-like vegetable) au gratin, 80 g fried banana, 80 g mashed giromon (West Indian pumpkin), and 60 g of rice with curry.
Variations
- Substitute the snapper with another type of fish, such as grouper or mahi-mahi.
- Use different herbs and spices in the marinade for a unique flavor profile.
- Add coconut milk to the "Dog sauce" for a creamy texture.
Cooking Tips & Tricks
Make sure to marinate the snapper for at least one hour to allow the flavors to penetrate the fish.
- Grill the snapper over medium-high heat for the best results.
- Be careful not to overcook the fish, as it can become dry and tough.
- Serve the dish with a variety of vegetables and rice to create a well-rounded meal.
Serving Suggestions
Serve Grilled South Seas Snapper with a side of steamed vegetables or a fresh salad for a complete meal. Pair with a glass of white wine or a tropical fruit juice for a refreshing beverage.
Cooking Techniques
Grilling is the best cooking technique for this dish, as it imparts a smoky flavor to the fish and vegetables. Make sure to preheat the grill and oil the grates before cooking the snapper.
Ingredient Substitutions
If you cannot find christophine, you can substitute with another type of potato or root vegetable. Similarly, if giromon is not available, you can use butternut squash or sweet potato instead.
Make Ahead Tips
You can marinate the snapper ahead of time and store it in the refrigerator until ready to grill. The "Dog sauce" can also be prepared in advance and reheated before serving.
Presentation Ideas
Serve Grilled South Seas Snapper on a large platter with the vegetables and rice arranged around the fish. Garnish with fresh herbs and a squeeze of lemon for a beautiful presentation.
Pairing Recommendations
This dish pairs well with a variety of side dishes and beverages. Try serving it with a side of coconut rice or grilled pineapple for a tropical twist. For drinks, consider pairing with a crisp Sauvignon Blanc or a fruity Pinot Grigio.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish and vegetables in a microwave-safe dish and heat on high for 1-2 minutes, or until warmed through.
Nutrition Information
Calories per serving
The total calorie content of this dish will vary depending on the portion size and cooking methods used. On average, a serving of Grilled South Seas Snapper with vegetables and rice will provide around 400-500 calories.
Carbohydrates
The carbohydrates in this dish come primarily from the vegetables and rice. The christophine, banana, giromon, and rice all contribute to the total carbohydrate content of the meal.
Fats
The fats in this dish come from the oil used in the "Dog sauce" and the cooking process. While the dish is not overly high in fat, it does provide a good source of healthy fats from the oil.
Proteins
The main source of protein in this dish comes from the snapper. Fish is a lean source of protein that is also rich in essential nutrients like omega-3 fatty acids.
Vitamins and minerals
This dish is rich in vitamins and minerals from the variety of vegetables used. The christophine, banana, giromon, and tomato all provide essential nutrients like vitamin C, potassium, and fiber.
Alergens
This dish contains fish, garlic, and onion, which are common allergens for some individuals. Be sure to check for any food allergies before serving this dish to guests.
Summary
Overall, Grilled South Seas Snapper is a well-balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals. It is a flavorful and nutritious dish that is sure to satisfy your taste buds.
Summary
Grilled South Seas Snapper is a flavorful and nutritious dish that is perfect for seafood lovers. With a variety of fresh ingredients and bold flavors, this dish is sure to impress your guests. Serve with a side of vegetables and rice for a complete meal that is both delicious and satisfying.
How did I get this recipe?
I vividly recall the moment I first laid eyes on this recipe for Grilled South Seas Snapper. It was a warm summer day, and I was visiting a friend who had just returned from a trip to the beautiful islands of the South Seas. As we sat in her kitchen, sipping on coconut water and reminiscing about her adventures, she pulled out a tattered old notebook filled with scribbled notes and recipes she had collected during her travels.
Amongst the pages was a recipe for Grilled South Seas Snapper that she had learned from a local fisherman on one of the remote islands she had visited. The ingredients were simple yet exotic - fresh snapper fillets, coconut milk, ginger, garlic, and a variety of spices that were unique to the region. As she read out the recipe to me, my mouth watered at the thought of tasting this delicious dish.
My friend, seeing my excitement, offered to teach me how to make the Grilled South Seas Snapper. We spent the afternoon in her kitchen, chopping, marinating, and grilling the fish to perfection. The aroma that filled the room as the fish cooked over the open flame was intoxicating, and I knew that this would be a recipe that I would cherish and pass down for generations to come.
From that moment on, I was hooked on learning new recipes and techniques from different cultures and regions. I started collecting cookbooks, attending cooking classes, and experimenting in my own kitchen with ingredients and flavors from around the world. Each recipe I learned added a new layer of depth and richness to my culinary repertoire, and I found joy in sharing these dishes with my family and friends.
Over the years, I have adapted the recipe for Grilled South Seas Snapper to suit my own tastes and preferences. I have added a touch of lime juice for a hint of acidity, swapped out the traditional coconut milk for coconut cream for a richer texture, and experimented with different spices to create a unique blend that is truly my own.
Whenever I make Grilled South Seas Snapper, I am transported back to that sunny afternoon in my friend's kitchen, surrounded by the sights and sounds of the South Seas. The flavors of the dish evoke memories of tropical beaches, swaying palm trees, and the warm embrace of the sun on my skin. It is a dish that brings joy and comfort to all who taste it, and I am grateful to have stumbled upon it all those years ago.
As I sit here, writing down the recipe for Grilled South Seas Snapper, I can't help but smile at the thought of the generations that will come after me, carrying on the tradition of cooking and sharing this dish. I hope that they will find as much joy and fulfillment in creating this recipe as I have, and that it will bring them closer to the world and the people that inspired it.
And so, with a heart full of gratitude and a belly full of delicious grilled fish, I sign off on this story of how I learned to make Grilled South Seas Snapper, a recipe that has brought me so much happiness and satisfaction over the years. May it bring the same to all who taste it. Bon appétit!
Categories
| Banana Recipes | Calabaza Recipes | Chayote Recipes | Chile Pepper Recipes | Chives Recipes | Curry Recipes | Martiniquais Meat Dishes | Martiniquais Recipes | Oceanian Recipes | Potato Recipes |