Peanut with Avocado Dressing

Peanut with Avocado Dressing Recipe - Vegetarian Nigerian Cuisine

Region / culture: Nigeria | Preparation time: 10 minutes | Cooking time: 0 minutes | Servings: 4 |

Vegetarian diet

Introduction

Peanut with Avocado Dressing is a delicious and nutritious dish that combines the creamy texture of avocado with the crunchy goodness of peanuts. This recipe is perfect for a light and refreshing meal or as a side dish to complement your main course.

History

The combination of avocado and peanuts is a popular one in many cuisines around the world. Avocado is known for its creamy texture and rich flavor, while peanuts add a nutty crunch to the dish. This recipe is a modern twist on a classic pairing, creating a unique and flavorful dressing that is sure to impress.

Ingredients

2 ripe but firm avocadoes
2 tbsp shelled peanuts
0.5 tsp paprika
0.5 tsp cinnamon
chilli powder and salt, to taste
fresh chives, for garnish

How to prepare

Chop the avocado into cubes.
Place peanuts and spices in a food processor and grind them into a fine mixture.
Sprinkle the mixture over the avocado along with finely chopped chives.
Chill the dish and serve.

Variations

Add a squeeze of lime juice for a citrusy twist.
Mix in some chopped cilantro or parsley for added freshness.
Sprinkle with some red pepper flakes for a spicy kick.

Cooking Tips & Tricks

Make sure to use ripe but firm avocadoes for the best texture and flavor.

- Grinding the peanuts and spices together creates a fine mixture that evenly coats the avocado.

- Chilling the dish before serving allows the flavors to meld together for a more delicious taste.

Serving Suggestions

Peanut with Avocado Dressing can be served as a side dish or as a topping for salads, grilled meats, or sandwiches. It pairs well with dishes that have a spicy or tangy flavor profile.

Cooking Techniques

Use a food processor to grind the peanuts and spices into a fine mixture.

- Chill the dish in the refrigerator before serving to enhance the flavors.

Ingredient Substitutions

You can use cashews or almonds instead of peanuts for a different flavor.

- Substitute cilantro for chives for a different herbaceous taste.

Make Ahead Tips

Peanut with Avocado Dressing can be made ahead of time and stored in the refrigerator for up to 2 days. Just make sure to cover it tightly to prevent browning.

Presentation Ideas

Garnish the dish with a sprinkle of chopped peanuts and a few whole chives for a beautiful presentation. Serve it in a decorative bowl or on a platter for an elegant touch.

Pairing Recommendations

Peanut with Avocado Dressing pairs well with dishes that have a spicy or tangy flavor profile, such as grilled chicken, shrimp tacos, or spicy black bean salad.

Storage and Reheating Instructions

Store any leftovers of Peanut with Avocado Dressing in an airtight container in the refrigerator for up to 2 days. To reheat, simply let it come to room temperature or gently warm it in the microwave for a few seconds.

Nutrition Information

Calories per serving

Each serving of Peanut with Avocado Dressing contains approximately 200 calories.

Carbohydrates

Each serving of Peanut with Avocado Dressing contains approximately 10 grams of carbohydrates.

Fats

Each serving of Peanut with Avocado Dressing contains approximately 15 grams of fats.

Proteins

Each serving of Peanut with Avocado Dressing contains approximately 5 grams of proteins.

Vitamins and minerals

Avocado is a rich source of vitamins and minerals, including vitamin K, vitamin E, vitamin C, and potassium. Peanuts also provide essential nutrients such as magnesium, phosphorus, and zinc.

Alergens

This recipe contains peanuts, which are a common allergen. Please be cautious if you have a peanut allergy.

Summary

Peanut with Avocado Dressing is a nutritious dish that is rich in healthy fats, proteins, and essential vitamins and minerals. It is a great option for a light and refreshing meal.

Summary

Peanut with Avocado Dressing is a delicious and nutritious dish that is perfect for a light and refreshing meal. With its creamy avocado and crunchy peanut topping, this recipe is sure to become a favorite in your kitchen. Enjoy!

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a warm summer day, and I was visiting my dear friend Maria in her cozy kitchen. Maria and I have been friends for decades, and we have always shared a love for cooking and trying new recipes. On this particular day, Maria handed me a ripe avocado and a bag of peanuts, a curious combination that piqued my interest.

As Maria began to chop the avocado and crush the peanuts, she explained that she had recently come across a recipe for Peanut with Avocado Dressing in a magazine. She was intrigued by the unique pairing of flavors and textures and wanted to give it a try. I watched as she mixed the creamy avocado with the crunchy peanuts, adding a splash of lime juice and a pinch of salt to balance the flavors.

The result was a deliciously creamy and nutty dressing that was unlike anything I had ever tasted before. I immediately asked Maria for the recipe, eager to recreate it in my own kitchen. She gladly wrote it down for me, and I tucked it away in my recipe box, eager to try it out for myself.

Back at home, I gathered the ingredients for the Peanut with Avocado Dressing, excited to put my own spin on Maria's creation. I followed the recipe to the letter, mashing the ripe avocado and crushing the peanuts until they formed a smooth and creamy dressing. I drizzled it over a fresh salad of mixed greens, cherry tomatoes, and cucumbers, and took a bite.

The flavors danced on my tongue, the creamy avocado blending perfectly with the crunchy peanuts. The lime juice added a bright and tangy note, elevating the dish to new heights. I knew that I had stumbled upon a truly special recipe, one that would become a staple in my kitchen for years to come.

Over the years, I have made the Peanut with Avocado Dressing countless times, each time tweaking the recipe slightly to suit my tastes. Sometimes I add a hint of garlic for a savory kick, or a sprinkle of chili flakes for a spicy twist. No matter how I prepare it, the dressing never fails to impress.

I have shared the recipe with friends and family, who have all marveled at the unique combination of flavors. They often ask me how I came up with such a creative and delicious dish, and I simply smile and tell them the story of how Maria introduced me to the recipe on that warm summer day.

As I sit in my kitchen now, preparing a fresh batch of Peanut with Avocado Dressing, I can't help but feel grateful for the culinary adventures that have brought me to this moment. I think of Maria and our shared love for cooking, and I know that this recipe will always hold a special place in my heart.

So, if you ever find yourself craving a salad dressing that is anything but ordinary, I urge you to give Peanut with Avocado Dressing a try. It may seem like an unlikely pairing, but I assure you, once you taste it, you'll be hooked. And who knows, maybe one day you'll be sharing the recipe with your own friends and family, passing on the delicious legacy of this unique and unforgettable dish.