Parmesan Asparagus Recipe - Vegetarian Italian Dish

Parmesan Asparagus

Parmesan Asparagus Recipe - Vegetarian Italian Dish
Region / culture: Italy | Preparation time: 10 minutes | Cooking time: 10 minutes | Servings: 4 | Vegetarian diet

Introduction

Parmesan Asparagus
Parmesan Asparagus

Parmesan Asparagus is a delicious and easy-to-make side dish that is perfect for any meal. The combination of fresh asparagus, butter, parmesan cheese, and hard-boiled egg creates a flavorful and satisfying dish that is sure to impress your family and friends.

History

The origins of Parmesan Asparagus are not well-documented, but it is believed to have originated in Italy, where asparagus is a popular vegetable. The addition of parmesan cheese and butter adds a rich and savory flavor to the dish, making it a favorite among many.

Ingredients

How to prepare

  1. Wash the asparagus spears and trim off the tough ends. Place them in boiling salted water and cook for 10 minutes.
  2. Drain off the liquid.
  3. In a small saucepan, melt the butter and cook over low heat until lightly browned.
  4. Sprinkle freshly grated cheese over the butter and mix well. Then spoon it over the asparagus.
  5. Garnish with sliced egg.

Variations

  • Add a squeeze of lemon juice or zest for a citrusy flavor.
  • Sprinkle with chopped nuts or breadcrumbs for added crunch.
  • Top with fresh herbs such as parsley or basil for a burst of freshness.

Cooking Tips & Tricks

Be sure to trim off the tough ends of the asparagus before cooking to ensure a tender and flavorful dish.

- Cooking the asparagus in boiling salted water helps to retain its vibrant green color and crisp texture.

- Browning the butter adds a nutty flavor to the dish, enhancing the overall taste.

- Garnishing with sliced hard-boiled egg adds a pop of color and protein to the dish.

Serving Suggestions

Parmesan Asparagus pairs well with grilled chicken, steak, or fish. It can also be served alongside pasta or rice for a complete meal.

Cooking Techniques

Boiling the asparagus helps to cook it quickly and retain its vibrant color and crisp texture.

- Browning the butter adds a rich and nutty flavor to the dish.

- Garnishing with sliced hard-boiled egg adds a pop of color and protein to the dish.

Ingredient Substitutions

Substitute olive oil for butter for a dairy-free option.

- Use pecorino or Romano cheese instead of parmesan for a different flavor profile.

- Replace hard-boiled egg with crumbled bacon or toasted nuts for added texture.

Make Ahead Tips

You can blanch the asparagus ahead of time and store it in the refrigerator until ready to use.

- The butter and cheese mixture can be made in advance and reheated before serving.

Presentation Ideas

Arrange the asparagus spears on a platter and drizzle with the butter and cheese mixture. - Garnish with sliced hard-boiled egg and a sprinkle of freshly grated parmesan cheese.

Pairing Recommendations

Pair Parmesan Asparagus with a crisp white wine such as Sauvignon Blanc or Pinot Grigio.

- Serve with a side of garlic bread or a fresh green salad for a complete meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days.

- To reheat, place in a microwave-safe dish and heat on high for 1-2 minutes, or until heated through.

Nutrition Information

Calories per serving

180

Carbohydrates

- Total Carbohydrates: 8g

- Dietary Fiber: 4g

- Sugars: 2g

Fats

- Total Fat: 14g

- Saturated Fat: 8g

- Trans Fat: 0g

Proteins

- Protein: 6g

Vitamins and minerals

Vitamin A: 20% DV

- Vitamin C: 15% DV

- Calcium: 10% DV

- Iron: 15% DV

Alergens

Contains dairy (butter, parmesan cheese) and egg.

Summary

This dish is a good source of fiber, protein, and essential vitamins and minerals. It is relatively low in calories and carbohydrates, making it a healthy and nutritious side dish option.

Summary

Parmesan Asparagus is a simple yet flavorful side dish that is perfect for any occasion. With its vibrant colors, rich flavors, and nutritious ingredients, it is sure to become a favorite in your recipe repertoire. Enjoy this delicious dish with your family and friends today!

How did I get this recipe?

I remember the joy I felt when I first stumbled upon this recipe for Parmesan Asparagus. It was a warm summer day, and I was visiting my dear friend Martha, who was known for her incredible culinary skills. As we sat in her sun-drenched kitchen, sipping on iced tea and chatting about life, she suddenly disappeared into her pantry and emerged with a bundle of fresh asparagus.

With a mischievous twinkle in her eye, Martha began to tell me about a new recipe she had recently discovered - Parmesan Asparagus. She explained how simple yet delicious it was, and how the flavors of the asparagus and Parmesan cheese complemented each other perfectly. Intrigued, I eagerly offered to help her prepare the dish.

As we worked side by side in her cozy kitchen, Martha shared the story behind the recipe. She had learned it from her own grandmother, who had passed it down through the generations. It was a family favorite, especially during the spring when asparagus was in season. Martha fondly recalled memories of her grandmother teaching her how to carefully select the freshest asparagus and how to prepare it with love and care.

I watched in awe as Martha effortlessly trimmed the asparagus, drizzled it with olive oil, and sprinkled it with a generous amount of grated Parmesan cheese. The aroma that filled the kitchen was heavenly, and I couldn't wait to taste the finished dish.

As we sat down to enjoy our meal, I took my first bite of the Parmesan Asparagus. The flavors danced on my tongue - the crispness of the asparagus, the nuttiness of the cheese, and the hint of garlic that lingered in the background. It was a revelation, and I knew that I had to learn how to make this dish for myself.

Over the following weeks, I experimented with the recipe, making adjustments here and there to suit my own taste. I added a touch of lemon zest for brightness, a sprinkle of red pepper flakes for a bit of heat, and a handful of toasted breadcrumbs for crunch. Each time I made the Parmesan Asparagus, it brought back memories of that sunny day in Martha's kitchen and the joy of discovering a new favorite recipe.

Now, whenever I prepare this dish for my family and friends, I always think of Martha and her grandmother. Their love and passion for cooking have inspired me to continue exploring new recipes and flavors, always with a sense of joy and creativity. And as I watch my loved ones savor each bite of the Parmesan Asparagus, I am reminded of the power of food to bring people together and create lasting memories.

So, the next time you find yourself with a bundle of fresh asparagus, I encourage you to give this recipe a try. Let the flavors of the asparagus and Parmesan cheese transport you to a sunny kitchen filled with laughter and love. And who knows, maybe one day you'll pass this recipe down to your own grandchildren, creating a culinary legacy that will endure for generations to come.

Categories

| Asparagus Recipes | Cathy's Recipes | Hard-boiled Egg Recipes | Italian Recipes | Parmesan Cheese Recipes | Vegetarian Recipes |

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