Mexican Cheese Dip 3

Mexican Cheese Dip 3 Recipe - Authentic Dip from Mexico

Region / culture: Mexico | Preparation time: 10 minutes | Cooking time: 0 minutes | Servings: 4

Introduction

This Mexican Cheese Dip is a creamy and flavorful dip that is perfect for parties or gatherings. It is easy to make and can be served with a variety of fresh vegetables for dipping.

History

The origins of this Mexican Cheese Dip are not clear, but it is a popular dish in Mexican cuisine. It is believed to have been inspired by traditional Mexican cheese dips, but with a healthier twist using low-fat dairy products.

Ingredients

1 cup plain low-fat yogurt
0.5 cup low-fat cottage cheese
2 tbsp unsalted margarine
1 minced garlic clove
2 tbsp chopped green chilies
1 tsp chili powder
0.13 tsp ground black pepper

How to prepare

In a small bowl, combine all the ingredients.
Cover and refrigerate for about 1 hour.
Stir well before serving.
Transfer to a serving bowl and serve with assorted fresh vegetables.

Variations

Add diced tomatoes or black beans for extra flavor and texture.
Top with chopped cilantro or green onions for a fresh burst of flavor.

Cooking Tips & Tricks

Make sure to use plain low-fat yogurt and low-fat cottage cheese for a healthier version of this dip.

- Adjust the amount of chili powder and chopped chilies to suit your taste preferences.

- Refrigerate the dip for at least 1 hour before serving to allow the flavors to meld together.

Serving Suggestions

Serve with assorted fresh vegetables such as bell peppers, carrots, and cucumbers.

Cooking Techniques

Refrigerate the dip for at least 1 hour before serving to allow the flavors to meld together.

Ingredient Substitutions

Use Greek yogurt instead of plain low-fat yogurt for a thicker consistency.

- Substitute butter for unsalted margarine if desired.

Make Ahead Tips

This dip can be made ahead of time and stored in the refrigerator for up to 3 days.

Presentation Ideas

Serve the dip in a colorful serving bowl with a variety of fresh vegetables for dipping.

Pairing Recommendations

Pair this Mexican Cheese Dip with tortilla chips or whole grain crackers for a delicious snack.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator. Reheat in the microwave or on the stovetop until warmed through.

Nutrition Information

Calories per serving

Calories: 90

Carbohydrates

Total Carbohydrates: 4g

Dietary Fiber: 1g

Sugars: 2g

Fats

Total Fat: 6g

Saturated Fat: 3g

Trans Fat: 0g

Proteins

Protein: 6g

Vitamins and minerals

Calcium: 10% DV

Vitamin C: 4% DV

Alergens

Contains dairy

Summary

This Mexican Cheese Dip is a low-carb, high-protein dip that is perfect for a healthy snack or appetizer.

Summary

This Mexican Cheese Dip is a delicious and healthy dip that is perfect for parties or gatherings. It is easy to make and can be customized with your favorite ingredients. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was captivated by its simplicity. A friend of mine had brought a dish of Mexican Cheese Dip to a potluck gathering, and it was an instant hit. I couldn't stop thinking about how delicious it was and how I could recreate it in my own kitchen.

I approached my friend and asked her for the recipe. She smiled and told me that it was a family recipe passed down from generation to generation. She agreed to share it with me, but only on the condition that I promise to keep it a secret and pass it on to my own family one day. I eagerly agreed, and she handed me a worn piece of paper with the ingredients and instructions written in her elegant handwriting.

I couldn't wait to get home and start making the Mexican Cheese Dip. The recipe called for simple ingredients like cream cheese, sour cream, shredded cheddar cheese, and diced green chilies. I gathered everything I needed, and soon I was mixing and stirring, following the instructions carefully.

As the dip began to come together, I was hit with a wave of nostalgia. The aroma of the melted cheese and spicy chilies took me back to my childhood, when my own grandmother would spend hours in the kitchen, preparing delicious meals for our family. I could almost hear her laughter and feel her warm embrace as I stirred the dip.

When the Mexican Cheese Dip was finally ready, I couldn't wait to taste it. I scooped up a generous portion with a tortilla chip and took a bite. The flavors exploded in my mouth - creamy, cheesy, and just a little bit spicy. It was perfect. I knew right then and there that this recipe would become a staple in my own repertoire.

Over the years, I have made the Mexican Cheese Dip countless times. It has become a favorite among my family and friends, who always request it at parties and gatherings. I have shared the recipe with a few trusted individuals, just as my friend had done for me, and I have kept my promise to pass it on to my own children and grandchildren.

As I make the dip now, I can't help but think of all the memories and stories that are woven into each batch. The recipe itself is simple, but the love and tradition behind it make it truly special. It reminds me of the power of food to connect us to our past and to bring us together in the present.

So, the next time you make this Mexican Cheese Dip, take a moment to savor the flavors and the history that go into each bite. And remember, a good recipe is more than just a list of ingredients - it's a story waiting to be told.