Banana Tea Bread
Banana Tea Bread Recipe from USA with Fresh Bananas
Introduction
Banana Tea Bread is a classic, comforting bake that fills the kitchen with an irresistible aroma and warms the heart with each bite. This delightful bread combines the sweetness of ripe bananas with the tender crumb of a traditional tea bread, making it a perfect companion for your morning coffee or afternoon tea. Its simplicity and wholesomeness have made it a favorite among home bakers and a staple in recipe collections around the world.
History
The history of Banana Tea Bread can be traced back to the early 20th century, coinciding with the popularization of baking soda and baking powder in the American kitchen. These ingredients made it easier for home bakers to create light and fluffy breads and cakes. The recipe gained popularity during the Great Depression, as resourceful homemakers sought to use overripe bananas rather than letting them go to waste. Since then, it has evolved into various forms, incorporating nuts, spices, and other fruits, but the classic Banana Tea Bread remains a beloved tradition.
Ingredients
- 1.75 cups flour
- 2 tbsp baking powder
- 0.25 tbsp baking soda
- 0.33 cups shortening
- 0.67 cups sugar
- 2 eggs, well-beaten
- 1 cup mashed bananas (about 2-3 whole)
How to prepare
- Preheat the oven to 350°F (177°C). Blend all the dry ingredients except for the sugar. Beat the shortening until creamy. Gradually add the sugar and continue beating until light and fluffy. Add the eggs and beat well. Alternate adding the flour mixture and bananas to the egg mixture. Beat until smooth. Pour the batter into a well-greased bread pan and bake for 1 hour and 10 minutes.
Variations
- There are countless ways to vary the basic Banana Tea Bread recipe. Consider adding a handful of chocolate chips, a swirl of peanut butter, or a cup of blueberries for a delightful twist. For a nuttier flavor, fold in chopped walnuts or pecans. Spices like cinnamon, nutmeg, or cardamom can also add warmth and depth to the bread.
Cooking Tips & Tricks
To ensure your Banana Tea Bread turns out perfectly every time, consider these tips and tricks:
- Use overripe bananas. The more speckled and brown the bananas, the sweeter and more flavorful your bread will be.
- Do not overmix the batter. Mix just until the ingredients are combined to keep the bread tender.
- Check for doneness by inserting a toothpick into the center of the bread. It should come out clean or with a few moist crumbs.
- Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. This makes it easier to slice.
Serving Suggestions
Banana Tea Bread can be enjoyed warm or at room temperature. For an extra treat, serve it with a spread of cream cheese or a drizzle of honey. It also pairs wonderfully with your favorite coffee or tea, making it an ideal choice for breakfast or an afternoon snack.
Cooking Techniques
The key technique in making Banana Tea Bread is the creaming method, where the shortening and sugar are beaten until light and fluffy before adding the eggs. This incorporates air into the batter, contributing to the bread's tender crumb. Alternating the addition of dry and wet ingredients helps prevent overmixing, ensuring a soft texture.
Ingredient Substitutions
For a healthier version of Banana Tea Bread, consider the following substitutions:
- Replace the shortening with unsaturated fats like canola oil or applesauce for a lower fat content.
- Use whole wheat flour instead of all-purpose flour to increase fiber content.
- Substitute a portion of the sugar with natural sweeteners like honey or maple syrup.
Make Ahead Tips
Banana Tea Bread tastes even better the next day, as the flavors have time to meld. It can be made ahead and stored in an airtight container at room temperature for up to 3 days or refrigerated for up to a week. For longer storage, wrap the bread tightly and freeze for up to 3 months. Thaw overnight at room temperature before serving.
Presentation Ideas
For an attractive presentation, slice the bread and arrange it on a platter with fresh banana slices and a dusting of powdered sugar. A sprig of mint or a drizzle of caramel sauce can add a touch of elegance for special occasions.
Pairing Recommendations
Banana Tea Bread pairs beautifully with a variety of beverages. Try it with a hot cup of Earl Grey tea, a latte, or a cold glass of milk. For a more indulgent pairing, serve it with a dessert wine like Moscato or a sweet sherry.
Storage and Reheating Instructions
To store Banana Tea Bread, wrap it tightly in plastic wrap or aluminum foil and keep it at room temperature for up to 3 days or refrigerate for up to a week. To reheat, wrap the bread in foil and warm it in a preheated 350°F (177°C) oven for about 10 minutes, or microwave individual slices for 20-30 seconds.
Nutrition Information
Calories per serving
A typical serving of Banana Tea Bread contains approximately 300 calories. This makes it a relatively energy-dense food, ideal for a quick breakfast or a hearty snack.
Carbohydrates
A single serving of Banana Tea Bread contains approximately 45 grams of carbohydrates. The primary source of these carbohydrates is flour and sugar, providing the body with energy. The bananas also contribute natural sugars and dietary fiber.
Fats
Each serving of Banana Tea Bread has about 10 grams of fat, primarily from the shortening used in the recipe. Using unsaturated fats like canola oil or a light olive oil can be a healthier alternative without compromising the bread's texture.
Proteins
Banana Tea Bread offers around 4 grams of protein per serving. The protein comes from the eggs and to a lesser extent from the flour. For a slight boost in protein, consider adding nuts like walnuts or almonds to the batter.
Vitamins and minerals
Banana Tea Bread is a good source of several vitamins and minerals, particularly from the bananas, which are rich in vitamin C, vitamin B6, and potassium. The eggs contribute vitamins D and B12, along with selenium and phosphorus.
Alergens
Common allergens in Banana Tea Bread include gluten (from flour) and eggs. Those with allergies or sensitivities should consider alternative ingredients to accommodate their dietary needs.
Summary
Overall, Banana Tea Bread is a comforting and relatively nutritious option for those looking for a sweet treat. It provides a good balance of carbohydrates for energy, along with a modest amount of protein and fats. Including bananas adds nutritional value by providing essential vitamins and minerals.
Summary
Banana Tea Bread is a timeless recipe that offers both comfort and versatility. With its moist, tender crumb and rich banana flavor, it's a delightful treat for any occasion. By following the tips and variations provided, you can customize the bread to suit your taste and dietary needs, making it a cherished recipe in your collection.
How did I get this recipe?
I have a strong memory of the first time I saw this recipe for Banana Tea Bread. It was a warm summer afternoon, and I was visiting my dear friend Martha in her cozy kitchen. Martha was known for her exquisite baking skills, and I always looked forward to trying out new recipes with her.
On that particular day, Martha greeted me with a warm smile and a freshly brewed pot of tea. As we sat down at her kitchen table, she reached into a worn recipe box and pulled out a weathered piece of paper. "This," she said, "is my grandmother's recipe for Banana Tea Bread. It's been passed down through generations in my family, and it's always been a favorite."
I watched intently as Martha carefully read through the recipe, explaining each step in detail. The aroma of ripe bananas and cinnamon wafted through the air, making my mouth water in anticipation. I could tell that this was going to be a special baking experience.
We gathered the ingredients and got to work, mixing, mashing, and stirring with precision. Martha's hands moved with practiced ease, and I marveled at her skill and expertise. As the bread baked in the oven, filling the kitchen with a tantalizing scent, we sipped our tea and chatted about life, love, and all the joys of baking.
When the timer finally dinged, we eagerly pulled the loaf from the oven, its golden crust glistening in the soft afternoon light. Martha sliced off a thick piece and handed it to me with a smile. I took a bite, and my taste buds were instantly transported to a world of sweet, moist goodness.
The flavors of ripe bananas, warm spices, and rich butter melded together in perfect harmony, creating a symphony of taste that danced on my tongue. I savored each bite, feeling a sense of connection to Martha's family and heritage through this simple yet delicious recipe.
From that day on, Banana Tea Bread became a staple in my own baking repertoire. I made it for family gatherings, potlucks, and lazy Sunday mornings spent with loved ones. Each time I mixed the batter and watched it transform into a beautiful loaf in the oven, I thought of Martha and her grandmother, and the special bond that we shared through our love of baking.
As the years passed, I continued to refine the recipe, adding my own twist with a sprinkle of toasted walnuts or a drizzle of creamy caramel glaze. But no matter how many variations I tried, the original recipe remained my favorite, a timeless classic that never failed to bring joy to those who tasted it.
Now, as I pass on the recipe for Banana Tea Bread to my own grandchildren, I can't help but feel a sense of gratitude for the wonderful moments shared with Martha in her kitchen so many years ago. The simple act of baking together has created lasting memories and traditions that will be cherished for generations to come.
So the next time you find yourself with a bunch of ripe bananas and a craving for something sweet, I urge you to try out this recipe for Banana Tea Bread. Let the warm flavors and comforting aromas transport you to a place of love, connection, and delicious homemade goodness. And who knows, perhaps one day you'll pass on this recipe to your own loved ones, creating new memories and traditions that will last a lifetime.