Authentic Jamaican Appletonic Recipe


Authentic Jamaican Appletonic Recipe
Region / culture: Jamaica | Preparation time: 5 minutes | Servings: 1



The Appletonic is a refreshing and simple cocktail that combines the rich, complex flavors of Appleton Estate V/X Jamaica rum with the crispness of tonic water. This drink is perfect for those who appreciate the depth of a good rum but also enjoy the lightness and effervescence that tonic water brings. The addition of a lime wedge adds a touch of citrus that perfectly complements the rum, making the Appletonic an ideal choice for a summer day or a casual evening with friends.


The Appletonic, while not as historically rich as some classic cocktails, has its roots in the growing trend of spirit and mixer drinks that became popular in the late 20th and early 21st centuries. Appleton Estate, with its long history dating back to 1749 in Jamaica, has been producing high-quality rum that is celebrated worldwide. The combination of Appleton Estate rum with tonic water is a relatively modern invention that caters to the palate of contemporary cocktail enthusiasts who seek simplicity and quality in their drinks.


  • 1.25 oz (35 g) of Appleton Estate V/X Jamaica rum
  • 6 oz (170 g) of tonic water

How to prepare

  1. Pour the rum over ice in a highball glass. Fill the glass with tonic water.
  2. Squeeze a lime wedge over the drink and drop it into the glass.


  • For a sweeter version of the Appletonic, consider adding a splash of apple juice or a teaspoon of simple syrup. Those looking for a more herbal or floral note can add a dash of elderflower liqueur or garnish with a sprig of fresh mint.

Cooking Tips & Tricks

To make the perfect Appletonic, ensure that both the rum and tonic water are well chilled before use. This will keep your drink cooler for longer without diluting it too quickly with melted ice. Additionally, when squeezing the lime wedge, do so gently to avoid overwhelming the delicate balance of flavors with too much acidity.

Serving Suggestions

The Appletonic is best served in a highball glass over ice. For an extra touch of elegance, garnish with a thin slice of apple or a twist of lime peel.

Cooking Techniques

The key technique in preparing an Appletonic is in the mixing. Gently pouring the rum over ice, followed by the tonic water, allows the flavors to meld without becoming too diluted. A gentle stir after adding the lime ensures that the citrus notes are evenly distributed throughout the drink.

Ingredient Substitutions

If Appleton Estate V/X Jamaica rum is not available, any high-quality aged rum can be used as a substitute. Similarly, for a less sweet option, soda water can replace tonic water.

Make Ahead Tips

While the Appletonic is best enjoyed fresh, the rum and tonic water can be pre-mixed in larger quantities and stored in the refrigerator. Add ice and lime just before serving to maintain the fizz and freshness.

Presentation Ideas

Serve the Appletonic in a clear highball glass to showcase the simplicity and clarity of the drink. A lime wheel or a thin apple slice on the rim of the glass adds a decorative touch that enhances the visual appeal.

Pairing Recommendations

The Appletonic pairs well with light appetizers such as shrimp cocktail, ceviche, or a simple cheese and fruit platter. Its refreshing qualities also make it a great companion to spicy dishes, balancing the heat with its crispness.

Storage and Reheating Instructions

As a cold beverage, the Appletonic does not require reheating. Any pre-mixed rum and tonic water should be stored in the refrigerator and consumed within 24 hours for the best taste.

Nutrition Information

Calories per serving

A serving of Appletonic contains approximately 120 calories, making it a relatively low-calorie option for a cocktail.


A single serving of Appletonic contains approximately 15 grams of carbohydrates, most of which come from the tonic water. The lime juice adds a negligible amount of carbohydrates.


The Appletonic cocktail is virtually fat-free, making it an excellent choice for those monitoring their fat intake.


This drink contains no significant amount of proteins.

Vitamins and minerals

While not a significant source of vitamins and minerals, the lime wedge provides a small amount of vitamin C, which is beneficial for immune system support.


The Appletonic is free from common allergens such as nuts, dairy, gluten, and soy. However, those with specific allergies should always check the labels of commercial tonic waters for any hidden ingredients.


Overall, the Appletonic is a low-calorie, fat-free cocktail that offers a simple yet satisfying taste experience. While not a significant source of nutrients, it is a delightful choice for those looking to enjoy a drink without overindulging in calories or sugar.


The Appletonic is a modern, refreshing cocktail that combines the rich flavors of Appleton Estate rum with the crispness of tonic water and a hint of lime. It is a low-calorie, fat-free drink that is simple to make and can be enjoyed on any occasion. With its versatility and elegant simplicity, the Appletonic is sure to be a favorite for those who appreciate the finer things in life.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe. It was a warm summer day, and I was rummaging through an old recipe box that had been passed down to me from my own grandmother. As I flipped through the yellowed index cards and stained pieces of paper, one particular recipe caught my eye – Appletonic.

I had never heard of Appletonic before, but the name alone piqued my interest. The card was faded and smudged, but the ingredients were still legible: apples, cinnamon, sugar, and a few other mysterious additions that I couldn't quite make out. I decided then and there that I had to give this recipe a try.

I set about gathering the ingredients, making a trip to the local farmer's market to pick out the freshest apples I could find. I could already imagine the sweet aroma of baked apples and cinnamon filling my kitchen as I prepared this mysterious concoction.

As I peeled and sliced the apples, I couldn't help but wonder where this recipe had come from. Had my grandmother created it herself, or had she learned it from someone else? The thought of generations of women before me crafting this same dish filled me with a sense of connectedness to my family history.

I followed the instructions on the card as closely as I could, adding the apples, cinnamon, sugar, and a splash of apple cider to a baking dish. As the mixture baked in the oven, the scent that wafted through my kitchen was nothing short of heavenly. I couldn't wait to taste the final product.

When the timer dinged, I pulled the dish out of the oven and let it cool for a few minutes before taking my first bite. The apples were soft and sweet, with just the right amount of cinnamon to give them a spicy kick. The flavors melded together perfectly, creating a dish that was warm and comforting, yet still somehow refreshing.

I couldn't believe that I had never heard of Appletonic before. It was like discovering a hidden gem in my own culinary repertoire, a recipe that had been waiting for me to uncover it all this time.

I shared the dish with my family, and they were just as enchanted by it as I was. My children begged me to make it again and again, and soon Appletonic became a regular fixture on our dessert table.

As the years passed, I continued to make Appletonic for special occasions and family gatherings. It became a beloved tradition in our household, a dish that brought us together and reminded us of the love and care that went into each and every meal.

I may never know where the recipe for Appletonic originated, but I am grateful for the day I stumbled upon it in that old recipe box. It has become a part of my family's story, a link to the past that I will continue to cherish for years to come. And who knows – perhaps one day, my own grandchildren will be flipping through their own recipe boxes, discovering the magic of Appletonic for themselves.


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