Curry Salad
Curry Salad Recipe from Denmark with Herring, Ham, and Eggs
Introduction
Curry salad is a delicious and flavorful dish that combines the bold flavors of curry with fresh vegetables and protein. This salad is perfect for a light lunch or as a side dish for a summer barbecue.
History
Curry salad has its origins in Indian cuisine, where curry is a staple spice blend used in many dishes. The combination of curry with fresh vegetables and protein in a salad is a modern twist on traditional Indian flavors.
Ingredients
How to prepare
- Whip the cream until soft peaks form.
- Add the remaining ingredients.
Variations
- Add diced bell peppers or cherry tomatoes for extra crunch and sweetness.
- Substitute the ham with cooked chicken or tofu for a vegetarian option.
- Drizzle with a squeeze of lemon juice for a citrusy kick.
Cooking Tips & Tricks
Be sure to cook the rice according to package instructions to ensure it is fluffy and not mushy.
- For a creamier dressing, you can add a dollop of mayonnaise or Greek yogurt to the curry dressing.
- Feel free to customize the salad with your favorite vegetables or protein, such as grilled chicken or chickpeas.
Serving Suggestions
Serve the curry salad on a bed of crisp lettuce leaves and garnish with fresh fennel fronds for a pop of color and flavor.
Cooking Techniques
Be sure to chop all the ingredients into bite-sized pieces for easy eating.
- Mix the curry dressing well to ensure all the flavors are evenly distributed.
Ingredient Substitutions
Use quinoa or couscous instead of rice for a different texture.
- Swap out the ham for cooked bacon or turkey for a different flavor profile.
Make Ahead Tips
You can prepare the curry dressing and chop the vegetables ahead of time and assemble the salad just before serving.
- Store the salad in an airtight container in the refrigerator for up to 2 days.
Presentation Ideas
Serve the curry salad in a large bowl or on individual plates for a beautiful presentation. - Garnish with a sprinkle of chopped nuts or seeds for added texture.
Pairing Recommendations
Pair the curry salad with a side of naan bread or pita for a complete meal.
- Serve with a refreshing iced tea or mango lassi for a cooling drink.
Storage and Reheating Instructions
Store any leftover curry salad in an airtight container in the refrigerator for up to 2 days.
- To reheat, microwave the salad for 1-2 minutes until warmed through.
Nutrition Information
Calories per serving
- Approximately 300 calories per serving
Carbohydrates
- Rice: 45g per cup
- Cucumber: 3.8g per cup
- Wine sauce: 0g
- Lettuce: 1g per cup
Fats
- Curry dressing: 10g per serving
- Hard-boiled eggs: 5g per egg
- Ham: 3g per 1 oz
- Fennel: 0.2g per cup
Proteins
- Ham: 11g per 1 oz
- Hard-boiled eggs: 6g per egg
Vitamins and minerals
Eggs are a good source of vitamin D and B12
- Cucumber is rich in vitamin K and potassium
- Lettuce is high in vitamin A and C
Alergens
Eggs
- Dairy (cream in dressing)
- Gluten (if using wine sauce with gluten)
Summary
Curry salad is a balanced meal with a good mix of carbohydrates, fats, and proteins. It is also rich in vitamins and minerals, making it a nutritious choice for a meal.
Summary
Curry salad is a delicious and nutritious dish that is easy to make and perfect for a light meal or side dish. With a mix of fresh vegetables, protein, and flavorful curry dressing, this salad is sure to be a hit at your next gathering.
How did I get this recipe?
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I can't forget the moment I stumbled upon this recipe for Curry Salad. It was a hot summer day, and I was rummaging through an old box of recipes that I had collected over the years. As I sifted through the yellowed pages and faded ink, my eyes landed on a handwritten note tucked away in the corner of the box. It was a recipe for Curry Salad, passed down to me by my dear friend Margaret many years ago.
I remember the first time Margaret made this salad for me. It was at a potluck party we had organized for our church group, and I was immediately drawn to the exotic flavors and vibrant colors of the dish. The combination of crunchy vegetables, tender chicken, and aromatic spices was a delight to my taste buds, and I knew I had to learn how to make it myself.
Margaret was kind enough to share her recipe with me, and over the years, I have made some adjustments and additions to suit my own taste. But the essence of the dish remains the same - a harmonious blend of sweet, savory, and spicy flavors that never fails to impress.
To make Curry Salad, you will need the following ingredients:
- 2 chicken breasts, cooked and shredded
- 1 cup of mayonnaise
- 1 tablespoon of curry powder
- 1 teaspoon of turmeric
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- 1 teaspoon of ginger
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 cucumber, diced
- 1 red onion, diced
- 1 cup of grapes, halved
- 1 cup of cashews, toasted
- Fresh cilantro, chopped (optional)
To begin, mix the mayonnaise, curry powder, turmeric, cumin, coriander, ginger, garlic powder, salt, and pepper in a large bowl. Taste the dressing and adjust the seasoning as needed. Add the shredded chicken to the bowl and toss to coat evenly.
Next, add the diced bell peppers, cucumber, red onion, grapes, and toasted cashews to the bowl. Gently toss everything together until the vegetables are well coated with the dressing. If you like a little heat, you can add some chopped fresh jalapenos or a pinch of cayenne pepper.
Cover the bowl with plastic wrap and refrigerate for at least an hour to allow the flavors to meld together. When you are ready to serve, garnish the salad with fresh cilantro for a burst of freshness and color.
I love making this Curry Salad for family gatherings and potluck parties. It is always a hit, and people often ask me for the recipe. I take pride in sharing this dish with others, knowing that it brings joy and satisfaction to those who taste it.
As I write this recipe down, I am filled with gratitude for the wonderful friends and family who have shared their recipes with me over the years. Each dish tells a story, a memory of a special moment or a cherished friendship. And in the case of Curry Salad, it is a reminder of the bond I share with Margaret, and the love we have for good food and good company.
So the next time you are looking for a unique and flavorful salad to impress your guests, give this Curry Salad recipe a try. I promise you won't be disappointed. Enjoy!
Categories
| Cucumber Recipes | Curry Recipes | Danish Recipes | Danish Salads | Fennel Recipes | Ham Recipes | Herring Recipes | Lettuce Recipes | Rice Recipes |