Basmati Rice with Raisins, Nuts and Peas
Basmati Rice with Raisins, Nuts and Peas Recipe from India
Introduction
Basmati Rice with Raisins, Nuts, and Peas is a delightful and aromatic dish that combines the fragrant basmati rice with the sweetness of raisins, the crunchiness of nuts, and the freshness of peas. This dish is not only a feast for the taste buds but also a visual treat with its vibrant colors and rich textures. Perfect as a side dish or a main course, this recipe brings a touch of elegance and exotic flavors to any meal.
History
The origins of Basmati Rice with Raisins, Nuts, and Peas can be traced back to the royal kitchens of the Mughal Empire in India. The Mughals were known for their love of elaborate and aromatic dishes, and this recipe is a testament to their culinary legacy. Over the years, it has evolved and been embraced by various cultures, each adding their unique twist to the recipe. Today, it is a popular dish not only in India but around the world, celebrated for its delightful combination of flavors and ingredients.
Ingredients
- 2 cups basmati rice
- 2 tbsp vegetable oil
- 2 small onions, thinly sliced
- 2 tsp cumin seeds
- 12 whole black peppercorns
- 8 whole cloves
- 6 whole cardamom pods
- 3 bay leaves
- 1 stick cinnamon
- 4 cups water
- 0.25 cup whipping cream
- 1 tsp salt
- 0.25 tsp saffron threads
- 1.5 cups frozen peas
- 0.25 cup chopped almonds
- 0.25 cup chopped cashews
- 0.25 cup raisins
How to prepare
- Rinse the rice under cold running water.
- Place the rice in a large bowl.
- Add enough water to cover the rice by 3 inches.
- Let the rice stand for 20 minutes, then drain.
- Heat oil in a heavy large saucepan over medium-high heat.
- Add the onions and sauté until they turn golden, about 8 minutes.
- Add the cumin, peppercorns, cloves, cardamom, bay leaves, and cinnamon.
- Sauté the spices until the onions are browned, about 4 minutes.
- Add the rice to the spices and stir for 2 minutes.
- Add 4 cups of water, cream, salt, and saffron to the saucepan.
- Bring the mixture to a boil.
- Reduce the heat to low.
- Cover the saucepan almost completely and cook until almost all the liquid is absorbed, about 20 minutes.
- Add peas to the rice.
- Cover and simmer until the rice is tender, about 5 minutes.
- Season with salt and pepper.
- Sprinkle with nuts and raisins.
- This side dish contains whole peppercorns, cardamom, and cloves. They are not meant to be eaten, so discard them when serving the rice.
Variations
- There are several ways to customize this recipe to suit personal tastes or dietary requirements. For a vegan version, replace the whipping cream with coconut milk and use vegan butter or oil. To add more protein, stir in some cooked chickpeas or tofu. For a nut-free version, omit the nuts and add seeds or roasted chickpeas for crunch.
Cooking Tips & Tricks
To ensure the perfect texture of the basmati rice, it is crucial to rinse the rice thoroughly until the water runs clear. This removes the excess starch and prevents the rice from becoming sticky. Soaking the rice for at least 20 minutes before cooking helps in achieving a fluffier texture. When sautéing the spices, make sure to do it on medium heat to avoid burning them, as this could impart a bitter taste to the dish. Lastly, adding the peas towards the end of the cooking process helps retain their vibrant green color and freshness.
Serving Suggestions
This dish can be served as a standalone meal or as a side dish with other main courses. It pairs beautifully with grilled or roasted meats, especially chicken or lamb. For a vegetarian option, serve it alongside a hearty vegetable curry or dal (lentil soup) for a complete and satisfying meal.
Cooking Techniques
The key to perfecting this dish lies in the cooking techniques used. Soaking and rinsing the basmati rice are crucial steps for achieving the right texture. Sautéing the spices before adding the rice helps in releasing their flavors, infusing the dish with aromatic notes. Simmering the rice on low heat allows it to cook evenly and absorb the flavors fully.
Ingredient Substitutions
If basmati rice is not available, other long-grain rice varieties like jasmine rice can be used as a substitute. In place of whipping cream, coconut milk or yogurt can be used to add creaminess to the dish. For a different flavor profile, dried cranberries or apricots can replace raisins.
Make Ahead Tips
This dish can be prepared in advance and stored in the refrigerator for up to 2 days. To reheat, simply add a little water or broth and warm it over low heat, stirring occasionally until heated through. This makes it a convenient option for meal prep or busy weeknight dinners.
Presentation Ideas
Serve the Basmati Rice with Raisins, Nuts, and Peas in a large, decorative bowl or platter. Garnish with fresh cilantro or parsley and a sprinkle of toasted nuts for added texture and visual appeal. A side of lemon or lime wedges can also enhance the flavors and add a refreshing touch.
Pairing Recommendations
This dish pairs well with a variety of beverages. For a refreshing option, serve with a chilled glass of white wine or a light beer. Non-alcoholic options include a cooling mint or cucumber raita, which complements the rich flavors of the dish beautifully.
Storage and Reheating Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth and warm it in a saucepan over medium heat, stirring occasionally, until heated through. Alternatively, it can be microwaved in a microwave-safe container for 2-3 minutes, stirring halfway through the heating process.
Nutrition Information
Calories per serving
A single serving of this aromatic and flavorful dish contains approximately 300 calories. The majority of these calories come from carbohydrates and fats, making it a satisfying and energy-rich meal option.
Carbohydrates
A serving of Basmati Rice with Raisins, Nuts, and Peas is a good source of carbohydrates, providing the energy needed for daily activities. Basmati rice, the main ingredient, is predominantly composed of carbohydrates, with a single serving containing approximately 45 grams of carbs. The raisins also contribute to the carbohydrate content, adding natural sweetness and energy.
Fats
This dish contains a moderate amount of fats, primarily from the vegetable oil used for sautéing and the nuts. Almonds and cashews, in particular, are rich in healthy monounsaturated and polyunsaturated fats. These fats are beneficial for heart health and can help in maintaining healthy cholesterol levels. A single serving of this dish contains approximately 10 grams of fats.
Proteins
Proteins are essential for building and repairing tissues, and this dish provides a modest amount of proteins from various ingredients. The nuts, especially almonds and cashews, are a good source of plant-based proteins. A serving of this dish can provide about 8 grams of proteins, making it a nutritious option for vegetarians looking to increase their protein intake.
Vitamins and minerals
Basmati Rice with Raisins, Nuts, and Peas is rich in vitamins and minerals, thanks to the diverse ingredients used. The peas are an excellent source of vitamin C, vitamin K, and several B vitamins, as well as minerals like magnesium and phosphorus. Nuts add to the mineral content with significant amounts of magnesium, potassium, and iron. Raisins are also packed with iron, potassium, and calcium, contributing to the overall nutritional value of the dish.
Alergens
This recipe contains nuts, which are common allergens for many individuals. Those with nut allergies should avoid this dish or substitute nuts with seeds like pumpkin or sunflower seeds to enjoy a similar texture without the risk of allergic reactions.
Summary
Overall, Basmati Rice with Raisins, Nuts, and Peas is a nutritious and balanced dish that offers a good mix of carbohydrates, proteins, and healthy fats. It is also rich in vitamins and minerals, making it a wholesome addition to any meal. However, individuals with nut allergies should take caution or modify the recipe accordingly.
Summary
Basmati Rice with Raisins, Nuts, and Peas is a versatile and flavorful dish that combines the best of aromatic spices, sweet raisins, crunchy nuts, and fresh peas. With its rich history and nutritional benefits, it's a delightful addition to any meal. Whether served as a side or a main course, this dish is sure to impress with its vibrant flavors and textures.
How did I get this recipe?
The moment I found this recipe is one I won't soon forget. It was a warm summer day, and I was visiting my dear friend, Mrs. Patel. Mrs. Patel was a wonderful cook, and she always had the most delicious recipes to share with me. On this particular day, she invited me into her kitchen and showed me how to make Basmati Rice with Raisins, Nuts, and Peas.
I watched in awe as Mrs. Patel effortlessly measured out the ingredients and cooked the rice to perfection. The aroma of the spices filled the air, and I knew that this dish was going to be something special. As she added the raisins, nuts, and peas to the rice, I could hardly contain my excitement. I knew that I had to learn how to make this dish for myself.
Mrs. Patel saw the look of determination on my face and smiled. "I can tell you're eager to learn this recipe," she said. "I learned how to make this dish from my own grandmother many years ago. It's a family recipe that has been passed down through generations."
I listened intently as Mrs. Patel shared the story of how her grandmother had taught her to make Basmati Rice with Raisins, Nuts, and Peas. She described how her grandmother would spend hours in the kitchen, carefully preparing each ingredient and cooking the rice with love and care. The dish was always a favorite among family and friends, and Mrs. Patel was proud to carry on the tradition.
After Mrs. Patel finished cooking the rice, she handed me a plate and a fork. I took a bite and was instantly transported to a world of flavors and textures. The sweetness of the raisins, the crunch of the nuts, and the burst of freshness from the peas all combined to create a dish that was simply divine.
As I savored each bite, Mrs. Patel could see the joy on my face. "I'm so glad you enjoyed it," she said. "Now, it's your turn to learn how to make this dish for yourself."
And so, Mrs. Patel patiently guided me through the process of making Basmati Rice with Raisins, Nuts, and Peas. She showed me how to cook the rice just right, how to add the perfect amount of spices, and how to mix in the raisins, nuts, and peas at just the right moment.
I made a few mistakes along the way, but Mrs. Patel was always there to correct me and offer helpful tips. After a few tries, I finally mastered the recipe and was able to make the dish on my own. The first time I served it to my family, they were impressed by how delicious it was. They couldn't believe that I had learned to make such a complex and flavorful dish.
Since that day, Basmati Rice with Raisins, Nuts, and Peas has become a staple in my kitchen. I make it for special occasions, family gatherings, and whenever I want to treat myself to something delicious. I always think of Mrs. Patel and her grandmother when I make this dish, and I am grateful for the opportunity to learn such a wonderful recipe from such a dear friend.
I may have learned this recipe from Mrs. Patel, but I know that it will be passed down through my own family for generations to come. It is a dish that brings people together, evokes memories of loved ones, and fills the heart with warmth and happiness. And for that, I will always be grateful.
Categories
| Indian Recipes | Rice Recipes |