Asparagus Roll-ups Recipe - Easy and Delicious

Asparagus Roll-ups

Asparagus Roll-ups Recipe - Easy and Delicious
Preparation time: 20 minutes | Cooking time: 5 minutes | Servings: 14 roll-ups


Asparagus Roll-ups
Asparagus Roll-ups

Asparagus Roll-ups are a delightful and elegant appetizer perfect for any gathering or special occasion. This recipe combines the tender crispness of asparagus with the creamy richness of cream cheese and the savory crunch of bacon, all wrapped up in a lightly toasted bread roll. It's a versatile dish that can be served as a starter, a side, or even as a unique addition to a brunch spread.


The concept of wrapping vegetables in bread with a spread dates back centuries and spans many cultures, but the Asparagus Roll-up as we know it today likely originated in the mid-20th century America. It was a period when home entertaining and cocktail parties became popular, and hostesses sought elegant yet easy-to-prepare finger foods. The recipe has evolved over time, with variations including different types of bread, spreads, and seasonings, but the core elements remain the same.


How to prepare

  1. Flatten the bread slices by rolling over them with a rolling pin.
  2. Combine the bacon, cream cheese, and lemon zest.
  3. Spread an even layer of the cream cheese mixture on each flattened bread slice.
  4. Place the asparagus spears on one slice of bread.
  5. Roll up each slice like a jellyroll. Cut each roll in half and place seam side down on a lightly greased cookie sheet.
  6. Preheat the broiler. Brush the tops and sides of the rollups with melted butter.
  7. Broil the rollups 6 inches from the heat until lightly browned and toasted.
  8. Serve immediately. (The rollups can be prepared up to this point up to 3 hours in advance.)
  9. Store in the refrigerator.


  • There are many ways to customize Asparagus Roll-ups:
  • Use whole wheat or gluten-free bread for a healthier option.
  • Substitute the bacon with smoked salmon, ham, or a vegetarian alternative.
  • Add herbs or spices to the cream cheese mixture for extra flavor.
  • Try different types of cheese for a variety of tastes and textures.

Cooking Tips & Tricks

To ensure your Asparagus Roll-ups turn out perfectly, consider the following tips:

- Use fresh asparagus for the best flavor and texture. Cook until tender but still crisp.

- Flatten the bread slices thoroughly to make rolling easier and to achieve a more delicate texture.

- Make sure the cream cheese is at room temperature to facilitate spreading.

- For added flavor, consider incorporating herbs into the cream cheese mixture.

- To make the roll-ups ahead of time, prepare up to the broiling step, then refrigerate until ready to serve.

Serving Suggestions

Asparagus Roll-ups can be served on their own or with a dipping sauce, such as a lemon aioli or a light vinaigrette. They pair well with other finger foods and can be part of a larger appetizer spread.

Cooking Techniques

The key techniques in this recipe are rolling the bread thinly, spreading the cream cheese mixture evenly, and broiling the roll-ups to achieve a light toast. Each step contributes to the final texture and flavor of the dish.

Ingredient Substitutions

Bread: Gluten-free or whole grain

- Bacon: Smoked salmon, ham, or vegetarian bacon

- Cream Cheese: Goat cheese, ricotta, or dairy-free alternatives

- Asparagus: Thinly sliced zucchini or cucumber (for a raw variation)

Make Ahead Tips

Asparagus Roll-ups can be assembled and stored in the refrigerator up to 3 hours before broiling. This makes them an excellent choice for entertaining, as the final preparation requires minimal effort.

Presentation Ideas

Serve the roll-ups on a platter garnished with lemon slices and fresh herbs. For individual servings, place each roll-up in a small lettuce leaf or atop a cucumber slice for added color and texture.

Pairing Recommendations

Asparagus Roll-ups pair beautifully with light, crisp white wines such as Sauvignon Blanc or a dry Riesling. They also complement sparkling wines, making them a perfect choice for celebratory occasions.

Storage and Reheating Instructions

Store any leftover roll-ups in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a 350°F oven for 5-10 minutes, or until warmed through and slightly crispy.

Nutrition Information

Calories per serving

Each Asparagus Roll-up serving contains approximately 200-250 calories. The exact count will vary based on the specific ingredients used and the size of the servings.


Each serving of Asparagus Roll-ups contains approximately 15-20 grams of carbohydrates, primarily from the white bread. Opting for whole grain bread can increase the fiber content and provide a more complex carbohydrate profile.


The fats in this recipe come mainly from the cream cheese and bacon. Each serving contains about 10-15 grams of fat, with a mix of saturated and unsaturated fats. Using a reduced-fat cream cheese can lower the fat content without significantly affecting the flavor.


Asparagus Roll-ups offer a modest protein boost, with each serving providing about 5-7 grams of protein from the cream cheese and bacon. For a higher protein content, consider adding more bacon or a sprinkle of grated hard cheese like Parmesan.

Vitamins and minerals

Asparagus is a nutritional powerhouse, rich in vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber. The cream cheese also contributes a small amount of calcium and vitamin A.


Common allergens in this recipe include dairy (cream cheese) and gluten (bread). For those with dietary restrictions, gluten-free bread and dairy-free cream cheese alternatives can be used.


Asparagus Roll-ups are a relatively balanced appetizer, offering a mix of carbohydrates, proteins, and fats, along with a variety of vitamins and minerals. They can be modified to suit different dietary needs and preferences.


Asparagus Roll-ups are a versatile and elegant appetizer that combines the fresh flavors of asparagus with the richness of cream cheese and bacon, all wrapped in a tender bread roll. With options for customization and make-ahead preparation, they are a perfect addition to any menu, from casual gatherings to special celebrations.

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for Asparagus Roll-ups. It was a warm summer day, the sun shining brightly through the kitchen window as I flipped through an old cookbook that had been handed down to me from my mother. As I turned the pages, a faded, yellowed piece of paper fell out onto the counter. Curious, I picked it up and saw that it was a handwritten recipe for Asparagus Roll-ups.

I had never heard of this dish before, but the ingredients intrigued me. Asparagus, prosciutto, cream cheese, and Parmesan cheese - it sounded like a delicious combination. I decided to give it a try, and I am so glad that I did.

The first step was to blanch the asparagus in boiling water for a few minutes until they were just tender. I then wrapped each spear in a slice of prosciutto, securing it with a toothpick. Next, I spread a layer of cream cheese on a slice of puff pastry, sprinkled it with Parmesan cheese, and placed the asparagus bundle on top. I rolled up the pastry, sealing the edges, and popped it in the oven to bake.

As the delicious aroma of the Asparagus Roll-ups filled my kitchen, I couldn't help but marvel at how a simple piece of paper had led me to discover such a delightful recipe. I couldn't wait to share it with my family and friends, knowing that it would surely become a favorite.

Over the years, I have made the Asparagus Roll-ups countless times, each time adding my own twist or variation. Sometimes I substitute the prosciutto for bacon, or I add a sprinkle of fresh herbs for extra flavor. No matter how I choose to make it, the dish never fails to impress.

I remember one particular occasion when I made the Asparagus Roll-ups for a dinner party with some close friends. As they took their first bite, their eyes widened in delight, and they couldn't stop raving about how delicious it was. I felt a sense of pride knowing that I had discovered such a wonderful recipe and had the opportunity to share it with others.

As the years have passed, the recipe for Asparagus Roll-ups has become a staple in my kitchen. It is a dish that I turn to time and time again, whether I am cooking for a special occasion or simply craving something comforting and delicious. I love how versatile it is, easily adaptable to suit any taste or preference.

I am grateful for the serendipitous moment when I stumbled upon that handwritten recipe for Asparagus Roll-ups. It has brought me so much joy and satisfaction over the years, and I know that it will continue to be a beloved favorite for many more to come. Cooking truly is a wonderful journey, filled with unexpected discoveries and delightful surprises. And I am grateful for every moment spent in the kitchen, creating delicious meals for those I love.


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