Omani Coriander Chutney Recipe - Vegetarian Food from Oman

Omani Coriander Chutney

Omani Coriander Chutney Recipe - Vegetarian Food from Oman
Region / culture: Oman | Preparation time: 30 minutes | Servings: 4 | Vegetarian diet

Introduction

Omani Coriander Chutney
Omani Coriander Chutney

Omani Coriander Chutney is a flavorful and tangy condiment that is commonly served with traditional Omani dishes. This chutney is made with fresh coriander leaves, mint leaves, green chilies, tamarind, and salt. It is easy to prepare and adds a burst of freshness to any meal.

History

Coriander chutney has been a staple in Omani cuisine for centuries. It is believed to have originated in the coastal regions of Oman, where fresh herbs and spices are abundant. The combination of coriander, mint, and tamarind creates a unique flavor profile that complements the rich and spicy flavors of Omani dishes.

Ingredients

How to prepare

  1. Wash and soak tamarind in water for 30 minutes.
  2. Clean, pick, and wash the coriander and mint.
  3. Separate pulp from the tamarind. Grind coriander, mint, and green chili into a fine paste.
  4. Add the tamarind pulp and salt.
  5. Blend well and serve.

Variations

  • Add a pinch of cumin powder for an extra layer of flavor.
  • Substitute lemon juice for tamarind for a different tangy twist.
  • Include a clove of garlic for a garlicky kick.

Cooking Tips & Tricks

Soaking the tamarind in water helps to soften it and extract its tangy flavor.

- Adjust the amount of green chilies according to your spice preference.

- Make sure to blend the ingredients into a smooth paste for the best texture.

Serving Suggestions

Serve Omani Coriander Chutney as a dipping sauce for grilled meats, seafood, or vegetables. It also pairs well with rice dishes and flatbreads.

Cooking Techniques

Use a blender or food processor to grind the ingredients into a smooth paste.

- Adjust the consistency by adding more water if needed.

Ingredient Substitutions

Use dried mint and coriander if fresh herbs are not available.

- Replace green chilies with jalapenos or serrano peppers for a spicier chutney.

Make Ahead Tips

Omani Coriander Chutney can be made ahead and stored in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Serve the chutney in a small bowl garnished with fresh coriander leaves. Drizzle with olive oil for an elegant touch.

Pairing Recommendations

Enjoy Omani Coriander Chutney with grilled kebabs, biryani, or falafel. It also complements Middle Eastern and Indian dishes.

Storage and Reheating Instructions

Store leftover chutney in the refrigerator and bring it to room temperature before serving. Stir well before using.

Nutrition Information

Calories per serving

One serving of Omani Coriander Chutney contains approximately 20 calories.

Carbohydrates

Each serving of Omani Coriander Chutney contains approximately 5 grams of carbohydrates.

Fats

This chutney is low in fat, with less than 1 gram of fat per serving.

Proteins

There is minimal protein in Omani Coriander Chutney, with less than 1 gram per serving.

Vitamins and minerals

Coriander and mint are rich in vitamins A and C, as well as minerals like iron and calcium. Tamarind adds a boost of vitamin B and antioxidants.

Alergens

This recipe is free from common allergens like dairy, nuts, and gluten.

Summary

Omani Coriander Chutney is a low-calorie condiment that is rich in vitamins and minerals. It is a healthy addition to any meal.

Summary

Omani Coriander Chutney is a versatile and flavorful condiment that adds a burst of freshness to any meal. With its tangy and spicy flavors, it is the perfect accompaniment to a variety of dishes. Try this easy recipe and elevate your dining experience with a taste of Oman.

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Omani Coriander Chutney. It was many years ago, during one of my many travels to the beautiful country of Oman. I had always been fascinated by the rich culinary traditions of different cultures, and Omani cuisine was no exception.

I had the opportunity to visit a local market in Muscat, where I came across a small stall selling an array of spices and condiments. The aroma of freshly ground spices filled the air, and I found myself drawn to a woman who was skillfully preparing a batch of coriander chutney. I watched in awe as she expertly blended fresh coriander leaves, green chilies, garlic, cumin, and lemon juice in a mortar and pestle until it formed a fragrant paste.

Intrigued by the flavors and techniques she used, I struck up a conversation with her. She was kind enough to share her recipe with me, explaining each step in meticulous detail. She told me that coriander chutney was a staple in Omani households, often served alongside grilled meats, rice dishes, or bread.

I eagerly jotted down the ingredients and method of preparation, making sure to capture every nuance of the recipe. As I bid farewell to the kind woman, I promised to honor her generosity by making the chutney in my own kitchen.

Back home, I wasted no time in gathering the necessary ingredients. I carefully washed and dried a bunch of fresh coriander leaves, then chopped them finely. I crushed some green chilies and peeled a few cloves of garlic, ready to add a kick of heat and pungency to the chutney.

I heated a small pan and dry-roasted some cumin seeds until they released their earthy aroma. I ground the seeds to a fine powder, mixing them with the coriander leaves, chilies, and garlic. A squeeze of fresh lemon juice added a touch of brightness and acidity to the mix.

As I blended the ingredients together, the vibrant green color and fragrant aroma of the chutney filled my kitchen. I couldn't wait to taste the finished product, eager to see if I had done justice to the woman's traditional recipe.

I scooped a spoonful of the chutney and brought it to my lips. The flavors exploded on my tongue - the sharpness of the coriander, the heat of the chilies, the warmth of the cumin, and the zing of the lemon. It was a symphony of taste, perfectly balanced and incredibly satisfying.

I was overjoyed with the results, proud to have recreated a taste of Oman in my own kitchen. I shared the chutney with my family and friends, who were equally impressed by its bold flavors and exotic appeal. They marveled at how a simple condiment could elevate a dish to new heights.

Since that day, Omani Coriander Chutney has become a beloved recipe in my repertoire. I have made it countless times, experimenting with different proportions of ingredients and serving it with a variety of dishes. Each time I prepare it, I am transported back to that bustling market in Muscat, where I first discovered the magic of Omani cuisine.

As I sit here, reminiscing about my culinary adventures, I am grateful for the generosity of the Omani woman who shared her recipe with me. Her act of kindness has enriched my life in ways I never could have imagined. And now, I pass on this recipe to you, hoping that you too will experience the joy of creating a taste of Oman in your own home. Enjoy!

Categories

| Chile Pepper Recipes | Chutney Recipes | Cilantro Recipes | Mint Recipes | Omani Recipes | Omani Vegetarian | Tamarind Recipes |

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