Garden Goodness Slaw Recipe - A Delicious Chinese Creation

Garden Goodness Slaw

Garden Goodness Slaw Recipe - A Delicious Chinese Creation
Region / culture: China | Preparation time: 15 minutes | Cooking time: 0 minutes | Servings: 4


Garden Goodness Slaw
Garden Goodness Slaw

Garden Goodness Slaw is a refreshing and colorful salad that is perfect for any summer gathering. Packed with fresh vegetables and a tangy slaw dressing, this dish is sure to be a hit with your family and friends.


This recipe has been a favorite in many households for years. The combination of crunchy cabbage, sweet peppers, and tangy dressing is a classic that never goes out of style.


How to prepare

  1. In a bowl, combine cabbage, peppers, celery, onions, and pimentos.
  2. Add dill and dressing to the salad, refrigerate, and serve.


  • For a twist on this classic recipe, try adding some chopped nuts or dried cranberries for extra flavor and texture.

Cooking Tips & Tricks

To make this slaw even more flavorful, try adding some shredded carrots or chopped apples. You can also experiment with different types of peppers for a unique twist on this traditional recipe.

Serving Suggestions

This slaw is a great accompaniment to grilled meats or sandwiches. It can also be served on its own as a light and refreshing snack.

Cooking Techniques

The key to making this slaw is to ensure that all the vegetables are finely chopped and evenly coated with the dressing. This will ensure that every bite is full of flavor.

Ingredient Substitutions

If you don't have Marzetti® slaw dressing on hand, you can use your favorite brand of coleslaw dressing or make your own with mayonnaise, vinegar, and sugar.

Make Ahead Tips

This slaw can be made ahead of time and stored in the refrigerator for up to 24 hours. Just be sure to give it a good stir before serving.

Presentation Ideas

To make this slaw even more visually appealing, try garnishing it with some fresh herbs or a sprinkle of paprika before serving.

Pairing Recommendations

This slaw pairs well with grilled chicken, burgers, or pulled pork sandwiches. It also goes great with a side of cornbread or potato salad.

Storage and Reheating Instructions

Leftover slaw can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply give it a quick toss in the microwave or enjoy it cold.

Nutrition Information

Calories per serving

Each serving of this slaw contains approximately 150 calories.


Each serving of Garden Goodness Slaw contains approximately 15 grams of carbohydrates.


There are about 10 grams of fat in each serving of this slaw.


This dish provides around 2 grams of protein per serving.

Vitamins and minerals

Garden Goodness Slaw is rich in vitamins A and C, as well as potassium and fiber.


This recipe may contain dairy and soy allergens due to the slaw dressing. Be sure to check the label for any potential allergens.


Overall, Garden Goodness Slaw is a nutritious and delicious side dish that is perfect for any occasion.


Garden Goodness Slaw is a simple and delicious recipe that is perfect for any occasion. With its fresh vegetables and tangy dressing, this dish is sure to become a family favorite.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Garden Goodness Slaw. It was a hot summer day, and my friend Margaret had invited me over to her house for a picnic in her beautiful garden. As we sat at the picnic table, enjoying the fresh air and sunshine, Margaret brought out a big bowl of coleslaw unlike any I had ever seen before. The vegetables were vibrant and colorful, and the dressing was light and tangy. I took one bite and knew I had to have the recipe.

Margaret smiled as I raved about her slaw and asked for the recipe. She told me that it was a family recipe passed down through generations, and she was happy to share it with me. I eagerly copied down the ingredients and instructions, grateful for the chance to learn a new dish that was sure to become a favorite in my own home.

When I got back to my kitchen, I wasted no time in gathering the ingredients and getting to work. I chopped up the cabbage, carrots, and bell peppers, marveling at the beautiful colors and textures of the fresh vegetables. I whisked together the dressing, a simple blend of mayonnaise, vinegar, sugar, and seasonings, and poured it over the vegetables, tossing everything together until it was well coated.

As the flavors melded together in the fridge, I couldn't wait to taste the finished slaw. When I finally took a bite, I was transported back to Margaret's garden, surrounded by the beauty of nature and the warmth of friendship. The Garden Goodness Slaw was a hit with my family, who couldn't get enough of the crunchy vegetables and zesty dressing.

Over the years, I have made Garden Goodness Slaw countless times, each batch reminding me of that sunny day in Margaret's garden and the joy of discovering a new recipe to add to my collection. I have shared the recipe with friends and family, passing on the tradition of delicious, homemade food that brings people together.

One day, while visiting my sister in the countryside, I decided to make a batch of Garden Goodness Slaw to accompany our barbecue dinner. As I chopped the vegetables and mixed the dressing, my sister's neighbor, Mrs. Jenkins, popped by to say hello. She watched me work with interest, commenting on how fresh and colorful the ingredients looked.

I told Mrs. Jenkins about the origin of the recipe, how I had learned it from my friend Margaret during a picnic in her garden. Mrs. Jenkins smiled knowingly and said, "You know, I have a recipe for a similar slaw that my grandmother used to make. Would you like to try it?"

Excited at the prospect of adding another variation of Garden Goodness Slaw to my repertoire, I eagerly accepted Mrs. Jenkins' offer. She rummaged through her kitchen and pulled out a weathered recipe card, stained with years of use and love. The ingredients were similar to Margaret's recipe, but Mrs. Jenkins added a few unique twists, like a splash of apple cider vinegar and a sprinkle of fresh herbs.

I thanked Mrs. Jenkins profusely for sharing her family recipe with me and promised to give it a try. As I made the slaw according to her instructions, I couldn't help but feel a sense of connection to generations past, knowing that this recipe had been lovingly prepared by Mrs. Jenkins' grandmother and now passed down to me.

When my sister and her family tasted Mrs. Jenkins' Garden Goodness Slaw, they were amazed at the depth of flavor and the freshness of the ingredients. The tangy vinegar and fragrant herbs added a new dimension to the dish, making it a standout at our barbecue dinner.

As I sat with my sister and Mrs. Jenkins, enjoying the delicious meal we had prepared together, I realized that recipes are more than just a list of ingredients and instructions. They are a connection to the past, a way to preserve memories and traditions, and a way to create new memories with loved ones.

I am grateful for the opportunity to learn and share recipes like Garden Goodness Slaw, recipes that bring people together and nourish both body and soul. With each batch I make, I am reminded of the friendships and connections that make life rich and meaningful, and I am filled with gratitude for the gift of cooking and sharing delicious food with those I love.


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