Fresh Corn, Avocado, Tomato Salad Recipe

Fresh Corn, Avocado, Tomato Salad

Fresh Corn, Avocado, Tomato Salad Recipe
Preparation time: 15 minutes | Cooking time: 0 minutes | Servings: 4


Fresh Corn, Avocado, Tomato Salad
Fresh Corn, Avocado, Tomato Salad

Fresh Corn, Avocado, Tomato Salad is a delicious and refreshing dish that is perfect for summer. This salad is packed with fresh ingredients and a flavorful dressing that will leave your taste buds wanting more.


This recipe is a modern twist on a classic summer salad. The combination of fresh corn, creamy avocado, and juicy tomatoes has been a popular choice for many years. This recipe adds a tangy balsamic dressing to elevate the flavors even more.


How to prepare

  1. Shuck the fresh corn and place it in a bowl. Chop the red onion, cube the avocado, and halve the cherry tomatoes. Add all the ingredients to the bowl.
  2. To prepare the dressing, finely chop 1 clove of garlic. Combine the garlic with the mustard and balsamic vinegar. Whisk in the olive oil, salt, and pepper.
  3. Mix everything together and serve!


  • Add some feta cheese for a creamy and tangy twist.
  • Mix in some fresh herbs like basil or cilantro for added flavor.
  • Swap out the balsamic dressing for a lemon vinaigrette for a brighter taste.

Cooking Tips & Tricks

When shucking the corn, make sure to remove all the silk to ensure a clean and fresh taste.

- For a more intense flavor, grill the corn before adding it to the salad.

- To prevent the avocado from browning, toss it in some lemon juice before adding it to the salad.

Serving Suggestions

This salad is delicious on its own, but you can also serve it alongside grilled chicken or fish for a complete meal.

Cooking Techniques

This recipe requires minimal cooking, making it a quick and easy option for a busy day.

Ingredient Substitutions

If you don't have fresh corn, you can use canned or frozen corn instead. You can also swap out the cherry tomatoes for regular tomatoes if needed.

Make Ahead Tips

You can prepare the salad ingredients ahead of time and store them in the refrigerator until ready to serve. Just wait to add the dressing until right before serving.

Presentation Ideas

Serve this salad in a large bowl or on a platter for a beautiful presentation. Garnish with fresh herbs or a sprinkle of feta cheese for an extra pop of color.

Pairing Recommendations

This salad pairs well with grilled meats, seafood, or even a simple sandwich for a complete meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. This salad is best served fresh and does not reheat well.

Nutrition Information

Calories per serving

Each serving of this salad contains approximately 250 calories.


This salad is a great source of carbohydrates, with the corn, tomatoes, and avocado providing a healthy dose of energy.


The avocado and olive oil in this salad are healthy sources of fats, which are essential for a balanced diet.


While this salad is not high in protein, you can easily add some grilled chicken or shrimp to make it a complete meal.

Vitamins and minerals

This salad is rich in vitamins and minerals, including vitamin C from the tomatoes and avocado, and potassium from the avocado.


This recipe contains no common allergens, but if you have a sensitivity to any of the ingredients, be sure to make substitutions as needed.


Overall, this salad is a healthy and nutritious option that is perfect for a light lunch or side dish.


Fresh Corn, Avocado, Tomato Salad is a simple and delicious dish that is perfect for summer. Packed with fresh ingredients and a flavorful dressing, this salad is sure to be a hit at your next gathering. Enjoy!

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a warm summer day, much like today, when I stumbled upon it in a quaint little cookbook tucked away in the back corner of a dusty antique shop. The title caught my eye immediately - "Fresh Corn, Avocado, Tomato Salad." I had never heard of such a combination before, but something about it intrigued me.

I purchased the cookbook without hesitation and rushed home to try out the recipe. As I read through the simple instructions, I couldn't help but feel a sense of excitement. The ingredients were all things I loved - fresh corn, ripe avocados, juicy tomatoes, and a tangy vinaigrette made with lime juice and cilantro. It sounded like a perfect summer dish.

I gathered all the ingredients and got to work in the kitchen, following the recipe to a tee. As the salad came together, the colors and textures blended beautifully, creating a masterpiece of flavors. I took a bite, and instantly, I knew that this was a recipe that would become a staple in my kitchen.

Over the years, I have made this salad countless times, each time tweaking the recipe to make it my own. Sometimes, I add a bit of diced red onion for extra crunch, or a sprinkle of crumbled feta cheese for a creamy finish. No matter how I choose to customize it, the essence of the salad remains the same - fresh, vibrant, and bursting with flavor.

I remember the first time I shared this recipe with my family. They were hesitant at first, unsure of how the flavors would come together. But as soon as they took their first bite, their faces lit up with delight. They couldn't believe how something so simple could be so delicious.

Since then, this salad has become a favorite at family gatherings and potlucks. I am always asked to bring it, and I do so with pride, knowing that it will be a hit every time. It has become a symbol of my love for cooking and sharing good food with the people I care about.

As I look back on that fateful day in the antique shop, I can't help but feel grateful for stumbling upon this recipe. It has brought so much joy to my life and has become a part of my culinary repertoire. I cherish the memories of making it for loved ones, of seeing their faces light up at the first taste, and of knowing that I have created something special.

So, as I sit here now, preparing to make another batch of Fresh Corn, Avocado, Tomato Salad, I can't help but smile. This recipe has become a part of who I am, a reflection of my passion for cooking and my love for bringing people together. And for that, I am truly grateful.


| Avocado Recipes | Corn Recipes | Red Onion Recipes | Salad Recipes | Tomato Recipes |

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