Filipino Salads: Kangkong, Papaya, Pako & More

Filipino Salads is a category that showcases a variety of healthy and flavorful salad recipes that are commonly enjoyed in the Philippines. These salads are made with fresh and locally sourced ingredients, making them not only delicious but also nutritious.

Ensaladang Talong is a popular Filipino salad made with grilled eggplant, tomatoes, onions, and a tangy dressing made with vinegar, fish sauce, and calamansi juice. It is a simple yet flavorful dish that is often served as a side dish or appetizer.

Pako Salad is another Filipino salad that features ferns as its main ingredient. The ferns are blanched and then mixed with tomatoes, onions, salted eggs, and a dressing made with vinegar, calamansi juice, and sugar. Pako Salad is a refreshing and healthy dish that is rich in vitamins and minerals.

Papaya Salad is a tropical salad that is made with ripe papaya, tomatoes, onions, and a dressing made with vinegar, fish sauce, and calamansi juice. It is a sweet and tangy salad that is perfect for hot summer days.

Labanos Salad is a crunchy salad made with daikon radish, tomatoes, onions, and a dressing made with vinegar, sugar, and salt. It is a refreshing salad that is often served as a side dish for grilled or fried meats.

Kangkong Salad is a salad made with water spinach, tomatoes, onions, and a dressing made with vinegar, fish sauce, and calamansi juice. It is a light and healthy salad that is perfect for those who are looking for a low-calorie dish.

Atchara is a pickled salad made with grated unripe papaya, carrots, onions, and a dressing made with vinegar, sugar, and salt. It is a popular condiment in the Philippines and is often served alongside grilled or fried meats.

Singkamas Salad is a crunchy salad made with jicama, tomatoes, onions, and a dressing made with vinegar, sugar, and salt. It is a refreshing salad that is perfect for those who are looking for a low-calorie and low-fat dish.

Ampalaya Salad is a salad made with bitter gourd, tomatoes, onions, and a dressing made with vinegar, sugar, and salt. It is a healthy salad that is rich in vitamins and minerals and is often served as a side dish for grilled or fried meats.

Pechay Salad is a salad made with Chinese cabbage, tomatoes, onions, and a dressing made with vinegar, sugar, and salt. It is a light and refreshing salad that is perfect for those who are looking for a low-calorie and low-fat dish.

Puso Salad is a salad made with coconut meat, tomatoes, onions, and a dressing made with vinegar, sugar, and salt. It is a unique and flavorful salad that is often served as a side dish for grilled or fried meats.

Pipino Salad is a salad made with cucumber, tomatoes, onions, and a dressing made with vinegar, sugar, and salt. It is a refreshing and healthy salad that is perfect for those who are looking for a low-calorie and low-fat dish.

In conclusion, Filipino Salads is a category that offers a wide selection of healthy and flavorful salad recipes that are easy to make and perfect for any occasion. These salads showcase the freshness and diversity of Philippine cuisine and are a must-try for anyone who loves healthy and delicious food.