Tropical Mango Salsa

Mexican Tropical Mango Salsa Recipe with Tomatoes, Corn, Onion, and Lime

Region / culture: Mexico | Servings: 6

Introduction

Tropical Mango Salsa is a refreshing and flavorful dish that combines the sweetness of mango with the tanginess of lime and the heat of jalapeno peppers. This salsa is perfect for summer gatherings, barbecues, or as a topping for grilled meats or fish.

History

Mango salsa originated in Mexico and has since become a popular dish in many parts of the world. The combination of sweet mango, spicy jalapeno, and zesty lime juice creates a unique and delicious flavor profile that is loved by many.

Ingredients

5 or 6 tomatoes, chopped (save liquid and pour into salsa bowl)
2 ears sweet white corn, kernels cut from cob and uncooked
1 medium onion, diced - (Vidalia is the best)
2 limes, juice only
chopped garlic cloves to taste
4 tbsp cilantro, chopped finely
1 fresh mango, peeled and diced
salt and pepper to taste
chopped jalapeno pepper to taste
1 can of black bean soup, drained but not rinsed

How to prepare

Mix all the ingredients together until well combined. Serve immediately or refrigerate.
This recipe pairs well with grilled fish, chicken, or fresh corn chips.

Variations

Add diced avocado for a creamy texture.
Substitute pineapple for mango for a different flavor profile.
Mix in diced tomatoes for added freshness.

Cooking Tips & Tricks

Be sure to use ripe mangoes for the best flavor. Look for mangoes that are slightly soft to the touch and have a sweet aroma.

- Adjust the amount of jalapeno pepper to suit your taste preferences. For a milder salsa, remove the seeds and membranes from the pepper before chopping.

- For a more intense flavor, roast the corn kernels in a skillet before adding them to the salsa.

- Refrigerate the salsa for at least 30 minutes before serving to allow the flavors to meld together.

Serving Suggestions

Serve Tropical Mango Salsa as a topping for grilled fish or chicken, or enjoy it with fresh corn chips.

Cooking Techniques

Mix all the ingredients together until well combined. Serve immediately or refrigerate.

Ingredient Substitutions

Use canned corn kernels if fresh corn is not available.

- Substitute red onion for Vidalia onion.

- Use canned black beans instead of black bean soup.

Make Ahead Tips

Tropical Mango Salsa can be made ahead of time and stored in the refrigerator for up to 2 days.

Presentation Ideas

Serve Tropical Mango Salsa in a colorful bowl and garnish with additional cilantro leaves for a beautiful presentation.

Pairing Recommendations

This salsa pairs well with grilled fish, chicken, or fresh corn chips.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator. Reheat gently in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of Tropical Mango Salsa contains approximately 120 calories.

Carbohydrates

Each serving of Tropical Mango Salsa contains approximately 25 grams of carbohydrates.

Fats

This salsa is low in fat, with only 1 gram of fat per serving.

Proteins

Tropical Mango Salsa contains 3 grams of protein per serving.

Vitamins and minerals

This salsa is a good source of vitamin C, vitamin A, and potassium.

Alergens

This recipe contains no common allergens such as nuts, dairy, or gluten.

Summary

Tropical Mango Salsa is a healthy and flavorful dish that is low in fat and calories. It is a good source of vitamins and minerals, making it a nutritious addition to any meal.

Summary

Tropical Mango Salsa is a delicious and nutritious dish that is perfect for summer gatherings or as a topping for grilled meats. With its sweet and spicy flavors, this salsa is sure to be a hit with your family and friends.

How did I get this recipe?

The memory of discovering this recipe for the first time is a cherished one. It was many years ago, when I was just a young woman living in a small village by the sea. The sun was shining brightly, the birds were singing, and the air was filled with the sweet scent of tropical fruits. I had been invited to a gathering at a friend's house, and I was asked to bring a dish to share.

As I pondered what to make, my friend's grandmother approached me with a big smile on her face. She was a wise and kind woman, known for her delicious cooking. "Why don't you make a tropical mango salsa?" she suggested. "It's a refreshing and flavorful dish that everyone will love."

I had never heard of mango salsa before, but I was intrigued. My friend's grandmother guided me through the recipe, sharing her tips and tricks along the way. She explained how to choose the ripest mangoes, how to dice them just right, and how to balance the flavors with a hint of spice and a touch of sweetness.

I followed her instructions carefully, taking my time to savor each step. I felt a sense of joy and excitement as I mixed the vibrant colors and fragrant aromas together. The salsa came together beautifully, a symphony of flavors that danced on my taste buds.

When I arrived at the gathering, the mango salsa was a hit. People raved about its unique taste and freshness, asking for the recipe so they could make it at home. My friend's grandmother beamed with pride, knowing that she had passed down a cherished recipe to a new generation.

From that day on, tropical mango salsa became a staple in my cooking repertoire. I made it for family gatherings, potlucks, and special occasions. Each time, I would think back to that sunny day by the sea, and the kind woman who had shared her recipe with me.

Over the years, I made a few tweaks to the original recipe, adding my own special touch here and there. I experimented with different herbs and spices, trying to find the perfect balance of flavors. Sometimes I would add a splash of lime juice for extra tanginess, or a sprinkle of cilantro for a burst of freshness.

As I continued to make the mango salsa, I started to develop my own unique style of cooking. I learned to trust my instincts and improvise when needed. I discovered the joy of sharing my love of food with others, and the satisfaction of seeing their faces light up with delight.

Now, as I sit in my cozy kitchen surrounded by the comforting smells of spices and herbs, I can't help but feel grateful for all the wonderful recipes I have collected over the years. Each one tells a story, a memory of a special moment shared with loved ones.

And as I prepare a fresh batch of tropical mango salsa, I can't help but smile, knowing that this recipe will continue to bring joy and happiness to those who taste it. It's a simple dish, yet it holds a world of flavor and nostalgia within its vibrant colors and fragrant aromas.

So I will continue to make my mango salsa, sharing it with friends and family, passing down the recipe to future generations. And with each bite, they will taste a little piece of my story, a little piece of the joy and love that goes into every dish I create. And that, to me, is the true magic of cooking.