Neptune Appetizer Salad

Neptune Appetizer Salad Recipe - Delicious Crab and Apple Salad

Preparation time: 15 minutes | Servings: 4

Introduction

Neptune Appetizer Salad is a refreshing and delicious seafood salad that is perfect for a light and healthy meal or as an appetizer. This salad combines the sweetness of apples with the savory flavors of crab and a creamy dressing, creating a perfect balance of flavors and textures.

History

The Neptune Appetizer Salad is a classic seafood salad that has been enjoyed for many years. It is believed to have originated in coastal regions where fresh seafood is abundant. The combination of crab, apples, and a creamy dressing is a popular choice for seafood lovers looking for a light and flavorful dish.

Ingredients

2 red delicious apples
0.25 cup clear french dressing
6-8 oz (227 g) Alaska snow crab, frozen or canned
0.5 cup diced cucumber
0.5 cup diced celery
0.33 cup mayonnaise
1 tsp lemon juice
0.5 tsp dried dill weed
0.25 tsp salt
salad greens

How to prepare

Dice the apples and toss them with the French dressing.
Drain and slice the crab.
Toss the crab, cucumber, and celery with the apples.
Chill the mixture.
Blend the mayonnaise, lemon juice, dill weed, and salt together.
Mix the dressing with the salad.
Serve the salad on plates lined with greens.

Variations

Substitute the crab with shrimp or lobster for a different flavor profile.
Add diced avocado or mango for a tropical twist.
Mix in some chopped nuts or seeds for added crunch.

Cooking Tips & Tricks

When choosing crab for this recipe, opt for Alaska snow crab for the best flavor and texture.

- Make sure to drain the crab well before adding it to the salad to prevent excess moisture.

- For a more flavorful dressing, let it sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Serving Suggestions

Serve Neptune Appetizer Salad as an appetizer before a seafood dinner or as a light lunch option. Pair it with a glass of white wine or a crisp salad for a complete meal.

Cooking Techniques

Make sure to dice the apples and vegetables evenly for a uniform texture.

- Chill the salad before serving to enhance the flavors and textures.

Ingredient Substitutions

Use Greek yogurt in place of mayonnaise for a lighter dressing.

- Swap out the apples for pears or grapes for a different flavor profile.

Make Ahead Tips

Neptune Appetizer Salad can be made ahead of time and stored in the refrigerator for up to 24 hours. Just wait to add the dressing until right before serving to prevent the salad from becoming soggy.

Presentation Ideas

Serve Neptune Appetizer Salad on a bed of mixed greens for a colorful and appetizing presentation. Garnish with fresh herbs or a sprinkle of paprika for added flavor and visual appeal.

Pairing Recommendations

Pair Neptune Appetizer Salad with a glass of Chardonnay or Sauvignon Blanc for a perfect seafood pairing. Serve it alongside a bowl of clam chowder or a grilled fish fillet for a complete meal.

Storage and Reheating Instructions

Store any leftovers of Neptune Appetizer Salad in an airtight container in the refrigerator for up to 2 days. To reheat, simply let the salad come to room temperature before serving.

Nutrition Information

Calories per serving

Calories: 220 per serving

Carbohydrates

Carbohydrates: 18g per serving

Fats

Total Fat: 15g per serving

Saturated Fat: 2g per serving

Proteins

Protein: 10g per serving

Vitamins and minerals

Vitamin C: 8mg per serving

Calcium: 50mg per serving

Iron: 1mg per serving

Alergens

Contains shellfish (crab) and eggs (mayonnaise)

Summary

Neptune Appetizer Salad is a good source of protein, vitamins, and minerals. It is relatively low in calories and carbohydrates, making it a healthy choice for those looking to enjoy a light and flavorful seafood salad.

Summary

Neptune Appetizer Salad is a delicious and refreshing seafood salad that is perfect for any occasion. With a perfect balance of flavors and textures, this salad is sure to be a hit with seafood lovers and health-conscious individuals alike. Enjoy this light and flavorful dish as an appetizer or a light lunch option for a satisfying and nutritious meal.

How did I get this recipe?

The memory of discovering this recipe for the first time is a happy one. It was a sunny day in the summer of 1965 when I stumbled upon the Neptune Appetizer Salad recipe. I was visiting my dear friend Margaret, who was known in our small town for her exquisite taste in cooking. As soon as I walked into her kitchen, I was greeted by the most tantalizing aroma. Margaret was busy chopping fresh vegetables and mixing them with a mysterious concoction of herbs and spices.

Intrigued, I asked her what she was making, and she replied with a smile, "Oh, just a little something I learned from my Aunt Edna. It's called Neptune Appetizer Salad. Would you like to try some?" Without hesitation, I eagerly accepted her offer. The first bite was a burst of flavor in my mouth - a perfect balance of tangy and savory, with a hint of sweetness from the fresh fruits.

I begged Margaret to share the recipe with me, and she happily obliged. As she dictated the ingredients and instructions, I furiously scribbled them down on a scrap piece of paper. I couldn't wait to recreate this delectable dish in my own kitchen.

Back home, I gathered all the necessary ingredients - ripe tomatoes, crunchy cucumbers, juicy oranges, and plump shrimp. I followed Margaret's instructions to the letter, carefully marinating the shrimp in a zesty dressing and layering the fruits and vegetables in a beautiful display. The final touch was a sprinkle of fresh herbs and a drizzle of olive oil.

As I took my first bite of the Neptune Appetizer Salad that I had prepared, I was transported back to Margaret's kitchen. The flavors danced on my taste buds, and I knew that this recipe would become a staple in my repertoire.

Over the years, I have made the Neptune Appetizer Salad countless times for family gatherings, dinner parties, and even just for myself on a lazy Sunday afternoon. Each time, it never fails to impress and delight. I have tweaked the recipe here and there, adding my own personal touch with a splash of lemon juice or a pinch of chili flakes.

One particularly memorable occasion was when I made the Neptune Appetizer Salad for my daughter's bridal shower. The guests were in awe of the vibrant colors and fresh flavors of the dish. My daughter was beaming with pride as she told everyone that her beloved mother was the mastermind behind this culinary masterpiece.

As I grow older, I realize that my love for cooking and sharing recipes with others has been a constant source of joy in my life. The Neptune Appetizer Salad holds a special place in my heart, as it symbolizes the bonds of friendship and the joy of discovery.

I am grateful to Margaret for introducing me to this wonderful recipe, and I am grateful to Aunt Edna for passing down her culinary wisdom through the generations. As I sit down to enjoy a bowl of Neptune Appetizer Salad, I am reminded of the power of food to bring people together and create lasting memories. And for that, I am truly thankful.