Candy or Breakfast Bar
Chocolate Peanut Butter Raisin Oatmeal Breakfast Bar Recipe
Introduction
Candy or Breakfast Bar is a delicious and convenient snack that can be enjoyed any time of day. Packed with energy-boosting ingredients, this recipe is perfect for those on the go or looking for a sweet treat.
History
The Candy or Breakfast Bar recipe has been around for decades, with variations found in different cultures and cuisines. Originally created as a quick and easy snack for busy individuals, this recipe has evolved over time to include a variety of ingredients and flavors.
Ingredients
- 1 pack of Alba or Weight Watchers chocolate drink
- 2 tbsp of coffee
- 1 tbsp of peanut butter
- 2 tbsp of raisins
- 2 tbsp of oatmeal
How to prepare
- Combine all the ingredients; spread the mixture onto a sheet of plastic wrap.
- Roll the mixture into a log shape.
- Place the log in the freezer to firm up.
- Remove the log from the freezer and slice it into individual pieces.
Variations
- Experiment with different nut butters, dried fruits, or chocolate flavors to create your own unique Candy or Breakfast Bar recipe. You can also add a sprinkle of sea salt or a drizzle of honey for extra flavor.
Cooking Tips & Tricks
To ensure the Candy or Breakfast Bar holds its shape, be sure to firmly roll the mixture into a log shape before placing it in the freezer. Additionally, you can customize this recipe by adding your favorite nuts, seeds, or dried fruits for extra flavor and texture.
Serving Suggestions
Enjoy a Candy or Breakfast Bar as a quick breakfast on the go, a midday snack, or a post-workout refuel. Pair with a glass of milk or a piece of fruit for a complete meal.
Cooking Techniques
The key to making Candy or Breakfast Bar is to mix the ingredients thoroughly and roll the mixture into a log shape before freezing. This will help the bars hold their shape and make them easy to slice into individual portions.
Ingredient Substitutions
Feel free to swap out the peanut butter for almond butter or sunflower seed butter if you have allergies or dietary preferences. You can also use different types of chocolate or sweeteners to customize the flavor of the bars.
Make Ahead Tips
Prepare a batch of Candy or Breakfast Bar ahead of time and store them in an airtight container in the freezer for up to a month. This way, you'll always have a healthy snack on hand when hunger strikes.
Presentation Ideas
Wrap individual Candy or Breakfast Bars in parchment paper or plastic wrap for a portable snack option. You can also drizzle melted chocolate or sprinkle chopped nuts on top for a decorative touch.
Pairing Recommendations
Pair Candy or Breakfast Bar with a cup of coffee or tea for a satisfying snack. You can also enjoy these bars with a side of yogurt or a smoothie for a balanced meal.
Storage and Reheating Instructions
Store Candy or Breakfast Bar in the freezer for up to a month to maintain freshness. When ready to enjoy, simply remove a bar from the freezer and let it sit at room temperature for a few minutes to soften slightly.
Nutrition Information
Calories per serving
Each serving of Candy or Breakfast Bar contains approximately 200 calories, making it a satisfying and guilt-free snack option.
Carbohydrates
Each serving of Candy or Breakfast Bar contains approximately 25 grams of carbohydrates, providing a quick source of energy to fuel your day.
Fats
With the addition of peanut butter and chocolate, each serving of Candy or Breakfast Bar contains around 10 grams of fats, which can help keep you feeling full and satisfied.
Proteins
This recipe offers a moderate amount of protein, with each serving containing about 5 grams. Protein is essential for muscle repair and growth, making this snack a great post-workout option.
Vitamins and minerals
Candy or Breakfast Bar is a good source of iron, magnesium, and vitamin E, which are important for overall health and well-being.
Alergens
This recipe contains peanuts and may not be suitable for those with nut allergies. Be sure to check ingredient labels for potential allergens before preparing this recipe.
Summary
Candy or Breakfast Bar is a balanced snack option that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals to keep you fueled throughout the day.
Summary
Candy or Breakfast Bar is a versatile and nutritious snack option that can be enjoyed any time of day. Packed with energy-boosting ingredients and customizable flavors, this recipe is sure to become a favorite in your household.
How did I get this recipe?
The memory of discovering this recipe for the first time is a joyful one. It was a sunny afternoon in the summer of 1965 when I stumbled upon it in an old cookbook that I found tucked away in the back of a dusty cabinet at a yard sale. The book was filled with yellowed pages and handwritten notes, but one recipe caught my eye - a recipe for a delicious and easy to make candy breakfast bar.
I was immediately drawn to the simplicity of the ingredients and the promise of a sweet treat that could be enjoyed any time of day. I purchased the cookbook for a mere fifty cents and hurried home to try out the recipe.
As I gathered the necessary ingredients - oats, honey, peanut butter, and chocolate chips - I couldn't help but feel a sense of excitement and anticipation. I followed the instructions carefully, mixing the oats, honey, and peanut butter together until they formed a sticky dough. I pressed the mixture into a pan and sprinkled chocolate chips on top before popping it into the oven to bake.
The smell that filled my kitchen as the bars baked was heavenly - the warm and nutty aroma of peanut butter mingling with the rich sweetness of chocolate. I couldn't wait to sink my teeth into the finished product.
When the timer finally dinged, I pulled the pan out of the oven and let it cool before cutting the bars into squares. I took a bite and my taste buds exploded with delight. The bars were chewy and satisfying, with the perfect balance of sweet and salty flavors. I knew I had stumbled upon something special.
I shared the bars with my family and friends, who all raved about how delicious they were. I quickly became known as the "candy breakfast bar lady" in my neighborhood, and requests for the recipe came pouring in.
Over the years, I have made countless batches of candy breakfast bars, tweaking the recipe here and there to suit my tastes and experimenting with different add-ins like dried fruits and nuts. Each time I make them, I am transported back to that sunny afternoon in 1965 when I first discovered the recipe and the joy it brought me.
I have shared the recipe with many people over the years, passing it down to my children and grandchildren so that they too can experience the simple pleasure of making and enjoying these delicious bars. It warms my heart to see the tradition continue, knowing that this recipe will be a part of our family for generations to come.
As I sit here now, reflecting on the memories and stories that this recipe holds, I am filled with gratitude for the serendipitous moment that led me to discover it all those years ago. It is a reminder of the power of food to bring people together, to create lasting memories, and to bring joy to our lives. And for that, I am forever thankful.
Categories
| Bar Cookie Recipes | Coffee Recipes | Low-calorie Recipes | Peanut Butter Recipes | Raisin Recipes | Rolled Oats Recipes |