Shaoxing Wine
Description
Shaoxing wine, also known as Shao Hsing or Chinese cooking wine, is a traditional Chinese rice wine used for cooking. It is named after the region of Shaoxing in eastern China's Zhejiang province, where it has been produced for over 2,000 years. This amber-colored wine is made from fermented rice and is a key ingredient in many Chinese dishes, adding depth and complexity to sauces, marinades, and braises. Shaoxing wine is available in various grades, from the inexpensive versions used for cooking to premium varieties that can be savored on their own.
Common uses
Shaoxing wine is commonly used in Chinese cuisine to marinate meats, enhance the flavor of soups and stews, or as a component in dipping sauces. It is also employed to eliminate any unwanted gamey or fishy odors from proteins. Beyond cooking, Shaoxing wine is sometimes consumed as a beverage, usually warmed, during traditional Chinese festivities and celebrations.
Nutritional value
Calories
Shaoxing wine typically contains around 45 calories per tablespoon (15 ml).
Protein
It has a negligible amount of protein.
Fat
Shaoxing wine contains no fat.
Carbohydrates
There are approximately 1.5 to 2 grams of carbohydrates per tablespoon (15 ml).
Vitamins
While not a significant source of vitamins, Shaoxing wine may contain trace amounts of B vitamins due to the fermentation process.
Minerals
It contains small amounts of minerals such as potassium and magnesium.
Health benefits
Shaoxing wine contains small amounts of amino acids and organic acids that can be beneficial for digestion. However, being an alcoholic beverage, it should be consumed in moderation. The fermentation process may also contribute to a healthy gut microbiome if consumed as a drink.
Potential risks
As with any alcoholic product, excessive consumption of Shaoxing wine can lead to health risks including liver damage and increased risk of certain cancers. It is also not suitable for individuals who are pregnant, trying to become pregnant, or those who avoid alcohol for health or religious reasons.
Common recipes
Shaoxing wine is featured in recipes such as Drunken Chicken, Red Braised Pork Belly, and Shaoxing Wine Braised Mushrooms. It is also used in the preparation of various stir-fries, dumpling fillings, and marinades.
Cooking methods
This wine is best used in braising, steaming, and stir-frying methods. It can be added at the beginning of cooking to allow the alcohol to evaporate, leaving behind its rich flavor.
Pairing with other ingredients
Shaoxing wine pairs well with soy sauce, star anise, ginger, and garlic. It complements a wide range of ingredients including poultry, seafood, and red meats.
Summary
Shaoxing wine is a versatile and flavorful ingredient used extensively in Chinese cooking. Its unique taste is derived from a centuries-old fermentation process. While it offers a few health benefits due to its fermentation, Shaoxing wine should be used in moderation due to its alcohol content. It elevates the taste of numerous dishes and has become an indispensable ingredient in Chinese culinary traditions.