Pound Cake
Description
Pound Cake is a type of cake traditionally made with a pound of each of four ingredients: flour, butter, eggs, and sugar. Hence the name. It's a simple yet rich dessert known for its dense, moist texture and buttery flavor. Over time, the recipe has been adapted to include additional ingredients such as baking powder, milk, and flavorings like vanilla or almond extract.
In terms of measurements, the classic pound cake recipe is straightforward, calling for 454 grams (16 ounces or 1 pound) each of flour and sugar, 227 grams (8 ounces or 1/2 pound) of butter, and approximately 8-9 large eggs (to total 1 pound). In American units, this often translates to 4 cups of flour, 2 cups of sugar, 1 cup of butter, and 4-5 eggs depending on their size.
Common uses
Pound Cake is often enjoyed as a dessert or a sweet treat alongside coffee or tea. Due to its dense texture, it also holds up well with added fruit, compotes, and sauces, making it a versatile base for a variety of desserts.
Nutritional value
Calories
A traditional slice of Pound Cake contains approximately 200 to 300 calories depending on the size and specific ingredients used.
Protein
Each serving of Pound Cake typically provides 3 to 5 grams of protein, primarily from the eggs and milk.
Fat
The butter and eggs contribute to the fat content, with a slice containing around 10 to 20 grams of fat.
Carbohydrates
As a sweet dessert, Pound Cake is high in carbohydrates, with a single slice having 30 to 40 grams, largely from sugar and flour.
Vitamins
It contains small amounts of vitamins, particularly B-vitamins from the eggs and dairy.
Minerals
Minerals present in Pound Cake include calcium from milk and phosphorus from eggs, though these are in modest amounts.
Health benefits
The nutritional components in Pound Cake, such as protein from eggs and energy from fats and carbohydrates, can offer short-term satiety and energy. It's important to consume Pound Cake as part of a balanced diet due to its calorie-dense nature.
Potential risks
High in sugar and fats, Pound Cake should be eaten in moderation, especially by individuals managing their caloric intake or those with dietary restrictions related to sugar or cholesterol.
Common recipes
Pound Cake is a popular base for many desserts, served simply with a dusting of powdered sugar, or more elaborately with fruit, whipped cream, or ice cream. It is also used in trifles and as a base for fondue.
Cooking methods
Traditionally baked in a loaf pan or Bundt mold, Pound Cake can be oven-baked and is often toasted or grilled for a delightful variation.
Pairing with other ingredients
Pound Cake pairs well with fresh fruits like strawberries and blueberries, as well as rich sauces like chocolate or caramel. It also complements creamy toppings like mascarpone or clotted cream.
Summary
Pound Cake is a beloved dessert with a rich history and simple, buttery flavor. It continues to be a favorite across the globe for its versatility and satisfying texture. Whether dressed up with fruit and cream or enjoyed in its classic form, Pound Cake is a testament to the beauty of simple, quality ingredients combined in perfect proportion.