Patty Shell
Description
A patty shell, often referred to as a vol-au-vent or bouchée, is a small, round pastry case with a hollow center. This delicate and flaky container is made from puff pastry, a light and buttery dough that rises impressively when baked due to its multiple layers. Patty shells are versatile components in both sweet and savory dishes, serving as an elegant vessel for fillings of all kinds, from creamy chicken or seafood mixtures to fruit and custard.
Common uses
Patty shells are commonly used as containers for single-serving appetizers or desserts, as well as integral parts of larger, composed dishes. They can be filled with a variety of ingredients, making them suitable for both formal and casual dining occasions.
Nutritional value
Calories
On average, a single patty shell contains approximately 100-150 calories, depending on its size and the ingredients used.
Protein
Patty shells generally contain around 2-3 grams of protein per shell, mostly from the gluten in the wheat flour.
Fat
The fat content of a patty shell can vary, but it is typically around 7-10 grams, most of which comes from the butter used in the puff pastry.
Carbohydrates
Carbohydrates are present in the form of starch from the flour, with an average patty shell containing 10-15 grams of carbs.
Vitamins
Because patty shells are primarily made from flour and butter, they contain only trace amounts of vitamins, which may come from any enriched flour used.
Minerals
Minerals such as iron and calcium can be found in small amounts in patty shells, again, depending on the flour and other ingredients used.
Health benefits
While patty shells are not typically highlighted for their health benefits, they can be part of a balanced diet when consumed in moderation and when filled with nutrient-dense ingredients.
Potential risks
Due to their high butter content, patty shells are rich in saturated fats, which should be consumed in limited quantities. Additionally, those with gluten sensitivities or celiac disease should avoid traditional patty shells made from wheat flour.
Common recipes
Popular recipes using patty shells include chicken a la king, seafood newburg, and various fruit tarts.
Cooking methods
Patty shells are typically baked until golden and puffed, often at a temperature of around 400°F (205°C) for 20-25 minutes.
Pairing with other ingredients
These pastry shells pair well with creamy sauces, rich gravies, and fresh, vibrant salads or fruit compotes.
Summary
Patty shells are a delightful addition to the culinary world, offering a crisp and buttery texture that complements a variety of fillings. Whether used in a traditional European appetizer or an innovative American dessert, these pastry cases invite creativity and add a touch of elegance to any meal.