Geranium

Geranium leaves and flowers are used to infuse sugars, create aromatic syrups, and flavor baked goods. The petals can adorn salads and desserts, adding a touch of elegance and a light, floral taste. Essential oil derived from geranium is also used in aromatherapy and as a natural preservative in some food products.

Geranium leaves are low in calories, making them a delicate addition to meals without significantly altering the calorie count.

As an herb, geranium provides minimal protein content.

Geranium is virtually fat-free, contributing only trace amounts to recipes.

The carbohydrate content in geranium leaves is negligible, as they are typically used in small quantities for flavoring.

While not a significant source of vitamins, geranium can contain vitamin C and other antioxidants depending on the variety and how it is used.

Geranium may offer trace amounts of minerals such as iron and manganese.

Geranium is believed to have anti-inflammatory and antiseptic properties, potentially aiding in wound healing and reducing inflammation. It is also thought to improve digestion and promote relaxation when used in teas or aromatherapy.

Although geranium is generally safe when used in culinary applications, some individuals may experience allergic reactions or skin irritation from handling the plant. It is also important to use only those species known to be edible and to avoid consuming large amounts, as certain compounds in the plant can be toxic.

Geranium leaves are often infused in sugar to create flavored sugars, mixed into fruit salads, or used to decorate cakes and pastries. Geranium-scented syrups can also be used in cocktails and non-alcoholic beverages.

The most common cooking method involving geranium is infusion, where the leaves or flowers are steeped in a liquid to impart their flavor. They can also be incorporated into baked goods or used as a garnish.

Geranium pairs well with light and airy flavors such as lemon, raspberry, and peach. It also complements cream-based desserts and can balance the sweetness in jams and jellies.

Geranium is an aromatic herb known for its floral and citrus notes, often used in sweet and savory dishes for a subtle yet distinctive flavor. It has a storied history and offers potential health benefits due to its anti-inflammatory properties. When incorporating geranium into recipes, it is essential to source the edible varieties and use them judiciously to avoid any adverse effects.