Dijon-Style Mustard
Description
Dijon-style mustard is a creamy, smooth mustard originally from Dijon, France. Known for its pale yellow color and sharp, tangy flavor, it is made from brown mustard seeds mixed with wine or a mix of water and vinegar known as 'verjuice'. This condiment is a staple in various cuisines, offering a unique taste that enhances many dishes.
Common uses
Dijon-style mustard is frequently used as a spread for sandwiches, as a base for salad dressings and vinaigrettes, and as an emulsifying agent in sauces and marinades. It also serves as a flavorful coating for meats before roasting or grilling.
Nutritional value
Calories
Approximately 66 calories per 28 grams (1 ounce / 2 tablespoons).
Protein
Contains about 3.4 grams of protein per 28 grams (1 ounce / 2 tablespoons).
Fat
Contains about 4.5 grams of fat per 28 grams (1 ounce / 2 tablespoons).
Carbohydrates
Contains about 2.5 grams of carbohydrates per 28 grams (1 ounce / 2 tablespoons).
Vitamins
Rich in vitamins such as Vitamin A and Vitamin K.
Minerals
Contains minerals like selenium, magnesium, and phosphorus.
Health benefits
Dijon-style mustard is known for its health benefits, including its potential to aid digestion, contain antioxidants, and possess anti-inflammatory properties.
Potential risks
While Dijon-style mustard is generally safe for consumption, those with mustard allergies or sensitivities should avoid it. Overconsumption may also lead to digestive discomfort due to its spicy nature.
Common recipes
Dijon mustard is a key ingredient in dishes like honey mustard chicken, Dijon vinaigrettes, creamy mustard sauces, and glazes for pork or beef.
Cooking methods
Can be used in raw applications or incorporated into cooked dishes. It withstands heat well, which makes it suitable for baking and grilling.
Pairing with other ingredients
Pair well with meats such as chicken, pork, and beef, as well as vegetables and cheeses.
Summary
Dijon-style mustard is a flavorful condiment that originated in Dijon, France. With its creamy texture and tangy taste, it is an essential ingredient in many recipes, offering both nutritional value and versatility in the kitchen. Whether used as a simple spread or as a complex flavor enhancer in sauces and dressings, Dijon-style mustard brings a touch of European flair to dishes around the world.