Citron

Citron is commonly used in candied form in baked goods, as an aromatic in perfumes, and as a flavoring agent in liqueurs and confections. It's also used in religious ceremonies, such as the Jewish festival of Sukkot.

Raw citron typically contains about 30 calories per 100 grams (3.5 oz).

This fruit provides about 1 gram of protein per 100 grams (3.5 oz).

Citron has a negligible fat content, less than 0.3 grams per 100 grams (3.5 oz).

It comprises about 9 grams of carbohydrates per 100 grams (3.5 oz), primarily from sugars and dietary fiber.

The fruit is a good source of Vitamin C, with varying amounts depending on ripeness, usually providing a significant percentage of the recommended daily intake.

Contains small amounts of minerals such as calcium, potassium, and magnesium.

Citron is rich in dietary fiber, which aids in digestion and may help with weight management. Its vitamin C content supports the immune system, while its antioxidants may help reduce inflammation and combat free radicals.

As with many fruits, citron should be consumed in moderation, especially by those with citrus allergies or those on medications that may interact with high vitamin C intake.

Common recipes include candied citron peel, citron marmalade, and traditional fruitcakes.

Citron can be candied, dried, zested, or used fresh in slices. It is also often preserved in sugar or pickled in salt.

It pairs well with nuts, chocolate, and other citrus fruits in desserts, while it complements fish and poultry in savory dishes.

Citron is an ancient fruit with a rich heritage, used in a variety of culinary traditions. Its unique flavor and fragrant peel make it a valuable ingredient in both sweet and savory recipes. With its diverse applications and health benefits, citron continues to be a favorite among chefs and home cooks around the world.