Chipotle Pepper

Chipotle peppers are frequently used to infuse heat and smokiness into salsas, marinades, soups, and stews. They are also popular in rubs for meats, imparting a deep, complex flavor profile.

One tablespoon (about 7 grams or 0.25 ounces) of chipotle powder contains approximately 24 calories.

Chipotle peppers provide about 1 gram of protein per tablespoon.

There is a negligible amount of fat in chipotle peppers, with less than 1 gram per tablespoon.

Chipotle peppers contain about 4 grams of carbohydrates per tablespoon.

They are a good source of vitamin A and contribute small amounts of vitamin C and various B vitamins.

Chipotle peppers contain minerals such as potassium and magnesium, and they are particularly high in iron.

Chipotle peppers offer health benefits such as boosting metabolism and providing antioxidants that can help reduce inflammation and promote heart health.

Excessive consumption can lead to gastrointestinal discomfort for some individuals, and the capsaicin present in chipotles may exacerbate certain conditions like acid reflux.

Chipotle peppers are used in recipes such as chipotle chicken, spicy chipotle hummus, and chipotle-infused chocolate desserts.

They can be rehydrated and blended into sauces, used as a seasoning in dry form, or incorporated into dishes as a canned product in adobo sauce.

Chipotle pairs well with ingredients like chocolate, citrus, beef, chicken, and beans, enhancing their flavors with its smoky spiciness.

Chipotle pepper is a multifaceted ingredient loved globally for its smoky flavor and adaptable heat. It is used in traditional and contemporary recipes and valued for its nutritional benefits and culinary versatility.