Carnation

Carnation products are commonly used as a creamer in coffee and tea, as a rich addition to hot chocolate, and as a key ingredient in desserts such as pies, puddings, and custards. Additionally, they can be found in savory dishes like soups, sauces, and casseroles, where they provide a creamy texture without the need for fresh cream.

Typical Carnation evaporated milk contains about 338 calories per cup (240 ml/8 fl oz).

Each cup of evaporated milk has approximately 15.81 grams (0.56 oz) of protein.

The fat content in a cup of full-fat Carnation evaporated milk is around 19.05 grams (0.67 oz).

Carbohydrates are present at about 24.4 grams (0.86 oz) per cup of evaporated milk.

Carnation evaporated milk is fortified with Vitamin D and is also a source of Vitamin A.

Important minerals found in Carnation evaporated milk include calcium and phosphorus.

Carnation products, like evaporated milk, can provide essential proteins and calcium which are important for bone health. The added vitamins can contribute to overall nutritional intake. However, it is often used in moderation due to its fat and sugar content.

Those with lactose intolerance or a dairy allergy should avoid Carnation dairy products. Additionally, the high-calorie and fat content may not be suitable for all diets.

Popular recipes using Carnation include flan, pumpkin pie, creamy soups, and macaroni and cheese.

Carnation products can be used in baking, sautéing, boiling, and other cooking methods where milk or cream is required.

Carnation dairy products pair well with spices like nutmeg and cinnamon, sweet ingredients like sugar and chocolate, and savory flavors like cheese and herbs.

Carnation is a versatile ingredient that enhances the flavor and texture of both sweet and savory dishes. While beneficial in providing certain nutrients, it should be consumed in moderation within a balanced diet.