Bénédictine

Bénédictine is a versatile ingredient used in a variety of culinary contexts. In the realm of mixology, it’s a key component in classic cocktails such as the Singapore Sling and the Vieux Carré. In cooking, it can be utilized as a flavor enhancer in sauces and desserts, providing a hint of herbal sweetness and complexity.

Approximately 343 kcal per 100 ml (about 41 kcal per tablespoon or 14.2 grams).

Contains trace amounts of protein.

Contains negligible amounts of fat.

About 43 g per 100 ml (approximately 6.1 g per tablespoon).

Does not contribute significantly to the daily intake of vitamins.

Contains negligible amounts of minerals.

While Bénédictine is not consumed for its health benefits, its herbal components may provide some digestive aid due to the presence of certain herbs traditionally known for their medicinal properties.

As an alcoholic beverage, Bénédictine should be consumed in moderation. Overconsumption can lead to health risks associated with excessive alcohol intake.

Used in recipes such as Bénédictine-infused crème brûlée, glazes for meats, and as a sweet addition to whipped creams and frostings.

Best used as a finishing touch in cooking, or incorporated into sauces and marinades that are simmered to cook off the alcohol content while retaining the flavor.

Often paired with flavors such as orange, chocolate, and poultry, as well as in recipes that benefit from a touch of sweetness and herbal notes.

Bénédictine is a unique herbal liqueur with a rich history and versatile culinary applications. It can be used to add depth and complexity to both sweet and savory dishes, as well as to create elegant and flavorful cocktails. While not consumed for its nutritional benefits, it remains a cherished ingredient among chefs and mixologists alike for its distinctive flavor profile.