White Wine Chicken and Vegetables

White Wine Chicken and Vegetables Recipe - Delicious and Flavorful

Preparation time: 20 minutes | Cooking time: 35 minutes | Servings: 4

Introduction

White Wine Chicken and Vegetables is a delicious and flavorful dish that combines tender chicken with a variety of vegetables in a savory white wine sauce. This recipe is perfect for a cozy dinner at home or for entertaining guests.

History

This recipe has its roots in traditional French cuisine, where white wine is often used to add depth and flavor to dishes. The combination of chicken, vegetables, and white wine creates a harmonious blend of flavors that is sure to please even the most discerning palate.

Ingredients

3 tbsp olive oil
1 tbsp sesame oil
1 large white onion, sliced
0.5 large green pepper, sliced
2 stalks celery, sliced
3 cloves garlic
2 boneless chicken breasts, cooked and sliced
0.5 cup white wine
2 tbsp lemon juice
0.25 tsp ginger
2 tbsp soy sauce
1 cup chicken broth
2 tbsp flour
1 small can mushrooms, drained

How to prepare

Combine olive oil, sesame oil, onion, green pepper, celery, and garlic in a saucepan. Simmer over medium-high heat for 15 minutes.
Stir in chicken and cook for an additional 5 minutes.
Add wine, lemon, ginger, and soy sauce. Cover and simmer for 10 minutes.
Mix chicken broth with flour and add to the chicken mixture.
Add mushrooms and simmer for another 5 minutes.
Serve the mixture over egg noodles or rice.

Variations

Add your favorite vegetables such as broccoli, carrots, or snap peas for added color and flavor.
Substitute shrimp or tofu for the chicken for a different twist on this recipe.
For a richer sauce, add a splash of heavy cream or coconut milk.

Cooking Tips & Tricks

Be sure to cook the vegetables until they are tender but still slightly crisp to maintain their texture and flavor.

- Use a good quality white wine for the best results. A dry white wine such as Chardonnay or Sauvignon Blanc works well in this recipe.

- To save time, you can use pre-cooked chicken or rotisserie chicken instead of cooking the chicken breasts from scratch.

Serving Suggestions

This dish pairs well with a side of steamed rice or crusty bread to soak up the delicious sauce. A simple green salad or steamed vegetables make great accompaniments.

Cooking Techniques

The key to this recipe is to simmer the ingredients slowly to allow the flavors to meld together. Be sure to stir the mixture occasionally to prevent sticking and burning.

Ingredient Substitutions

If you don't have white wine on hand, you can substitute chicken broth or vegetable broth for a slightly different flavor profile. You can also use red wine for a richer, more robust sauce.

Make Ahead Tips

This dish can be made ahead of time and reheated before serving. Simply store the cooked chicken and vegetable mixture in an airtight container in the refrigerator for up to 2 days.

Presentation Ideas

Garnish the dish with fresh herbs such as parsley or chives for a pop of color and flavor. Serve the White Wine Chicken and Vegetables in a shallow bowl or on a platter for an elegant presentation.

Pairing Recommendations

This dish pairs well with a crisp white wine such as Chardonnay or Pinot Grigio. A light-bodied red wine such as Pinot Noir or Beaujolais also complements the flavors of this dish.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the dish in a saucepan over low heat until warmed through, stirring occasionally.

Nutrition Information

Calories per serving

Each serving of White Wine Chicken and Vegetables contains approximately 350 calories.

Carbohydrates

This recipe contains approximately 25 grams of carbohydrates per serving.

Fats

Each serving of White Wine Chicken and Vegetables contains about 15 grams of fat.

Proteins

With 30 grams of protein per serving, this dish is a great source of lean protein.

Vitamins and minerals

This recipe is rich in vitamins and minerals, including vitamin C, vitamin A, potassium, and iron.

Alergens

This recipe contains soy and wheat (from the flour used to thicken the sauce), so it may not be suitable for those with allergies to these ingredients.

Summary

Overall, this dish is a well-balanced meal that provides a good mix of carbohydrates, fats, proteins, and essential vitamins and minerals.

Summary

White Wine Chicken and Vegetables is a versatile and delicious dish that is perfect for any occasion. With a rich and flavorful sauce, tender chicken, and a variety of vegetables, this recipe is sure to become a favorite in your household. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was hooked. It was a lazy summer afternoon, and I was visiting my friend Margaret at her country home. As we sat on the porch sipping iced tea, Margaret disappeared into the kitchen and emerged with a platter of the most delicious looking chicken and vegetables I had ever seen.

"White wine chicken and vegetables," she declared with a smile. "It's my grandmother's recipe. Would you like to try some?"

I eagerly accepted, taking a bite of the tender chicken and crisp vegetables. The flavors exploded in my mouth - the tangy white wine, the fragrant herbs, the perfectly cooked chicken. I knew right then and there that I had to learn how to make this dish.

Margaret's grandmother, Mrs. Jenkins, was a formidable cook who had learned her craft from her own mother and grandmother. She had a vast collection of recipes, each one carefully handwritten on yellowing index cards and stored in a battered old recipe box. Mrs. Jenkins was more than happy to share her secrets with me, and over the years, I became a regular visitor to her kitchen.

The first time I attempted to make white wine chicken and vegetables on my own, I was nervous. Mrs. Jenkins stood by my side, guiding me through each step with the patience of a saint. We sautéed the chicken in butter until it was golden brown, then added the vegetables and poured in the white wine. As the dish simmered on the stove, the aroma filled the kitchen, making my mouth water.

Finally, it was time to taste the finished product. I took a bite, and my taste buds exploded with delight. It was even better than I remembered - the flavors melding together perfectly, the chicken juicy and tender, the vegetables cooked to perfection.

From that day on, white wine chicken and vegetables became a staple in my cooking repertoire. I made it for family gatherings, dinner parties, and quiet nights at home. Each time, it was met with rave reviews, and people always asked for the recipe.

Over the years, I've made a few tweaks to Mrs. Jenkins' original recipe, adding my own personal touches here and there. I've experimented with different herbs, tried different vegetables, and even swapped out the white wine for red on occasion. But no matter how I tweak it, the dish always brings back memories of that lazy summer afternoon at Margaret's house, and of Mrs. Jenkins patiently teaching me how to cook.

Now, as I sit at my own kitchen table, surrounded by my own collection of recipes, I can't help but smile. I may have learned how to make white wine chicken and vegetables from someone else, but it has become a part of me. It's a dish that brings people together, that fills bellies and warms hearts. And for that, I will always be grateful to Mrs. Jenkins, Margaret, and all the other cooks who have shared their recipes with me over the years.