Thick Chicken and Vegetable Soup

Thick Chicken and Vegetable Soup Recipe from Saudi Arabia

Region / culture: Saudi Arabia | Preparation time: 10 minutes | Cooking time: 35 minutes | Servings: 4

Introduction

Thick Chicken and Vegetable Soup is a hearty and comforting dish that is perfect for a cold winter day. This soup is packed with protein from the chicken and a variety of vegetables, making it a nutritious and satisfying meal.

History

Chicken and vegetable soup has been a popular dish for centuries, with variations found in cuisines around the world. This particular recipe combines the flavors of tender chicken, mixed root vegetables, and aromatic spices to create a rich and flavorful soup.

Ingredients

0.5 lb (227 g) cubed chicken meat
4 cup chicken broth
salt and pepper
0.5 tsp cumin (16 oz (454 g))
2 bay leaves
4 cup mixed shredded root vegetables (such as carrots, potatoes, parsnips, and/or turnips)
0.25 cup finely chopped fresh cilantro leaves
2 medium onions (coarsely chopped)
2 cup milk

How to prepare

In a large pot, bring the chicken, chicken broth, salt, pepper, cumin, and bay leaves to a boil.
Cook over medium heat until the chicken is fully cooked.
Add the remaining ingredients, except for the milk, and bring back to a boil. Then, cover the pot and reduce the heat.
Simmer for approximately 30 minutes or until the vegetables are cooked.
Slowly stir in the milk.
Continue to simmer for an additional 3 minutes, stirring gently.
Note: You can substitute other lean meats for the chicken.

Variations

Add diced potatoes or sweet potatoes for extra heartiness.
Use different vegetables, such as carrots, celery, or bell peppers, for added flavor and nutrition.

Cooking Tips & Tricks

To add extra flavor to the soup, try browning the chicken before adding it to the pot.

- For a thicker soup, you can blend a portion of the vegetables before adding the milk.

- Adjust the seasonings to taste, adding more salt, pepper, or cumin as needed.

Serving Suggestions

Serve this soup with a side of crusty bread or a green salad for a complete meal.

Cooking Techniques

Simmering the soup slowly allows the flavors to meld together and develop a rich taste.

- Stirring in the milk at the end adds creaminess without overpowering the other ingredients.

Ingredient Substitutions

Use vegetable broth instead of chicken broth for a vegetarian version of this soup.

- Substitute tofu or tempeh for the chicken for a plant-based option.

Make Ahead Tips

This soup can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.

Presentation Ideas

Garnish the soup with a sprinkle of fresh cilantro leaves or a dollop of sour cream for a beautiful presentation.

Pairing Recommendations

Pair this soup with a crisp white wine or a light beer for a delicious meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of Thick Chicken and Vegetable Soup contains approximately 250 calories.

Carbohydrates

This recipe contains approximately 20 grams of carbohydrates per serving.

Fats

Each serving of Thick Chicken and Vegetable Soup contains around 8 grams of fat.

Proteins

With 25 grams of protein per serving, this soup is a great source of this essential nutrient.

Vitamins and minerals

This soup is rich in vitamins and minerals, including vitamin A, vitamin C, potassium, and iron.

Alergens

This recipe contains dairy (milk) and may not be suitable for those with lactose intolerance or dairy allergies.

Summary

Thick Chicken and Vegetable Soup is a balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Thick Chicken and Vegetable Soup is a delicious and nutritious dish that is perfect for a cozy night in. Packed with protein, vitamins, and minerals, this soup is sure to become a family favorite. Enjoy!

How did I get this recipe?

The memory of discovering this recipe for the first time is a cherished one. It was a blustery winter day, and I had just arrived in a small village nestled in the mountains of Italy. I was visiting a dear friend who had invited me to stay with her for a few days. As I entered her cozy home, I was immediately enveloped in the warm, inviting aroma of a hearty soup simmering on the stove.

My friend, Maria, greeted me with a smile and a hug. She ushered me into the kitchen, where a pot of bubbling broth was waiting for us. "This is my special Thick Chicken and Vegetable Soup," she said proudly. "It's a recipe that has been passed down in my family for generations."

I watched as Maria expertly chopped vegetables and added them to the pot. She then seasoned the soup with herbs and spices, giving it a rich, savory flavor. The scent of garlic, onions, and fresh herbs filled the air, making my mouth water in anticipation.

As the soup simmered on the stove, Maria regaled me with stories of her grandmother, who had taught her how to make this comforting dish. She spoke of long days spent in the kitchen, learning the art of cooking from the matriarchs of her family. I listened intently, captivated by her tales of tradition and heritage.

When the soup was finally ready, Maria ladled out a steaming bowl for each of us. The first spoonful was a revelation - the broth was thick and luscious, the chicken tender and flavorful, and the vegetables cooked to perfection. It was a symphony of flavors and textures that danced on my taste buds.

As I savored each spoonful, I knew that I had to learn how to make this soup for myself. I begged Maria to teach me her family recipe, and she graciously agreed. Over the next few days, I shadowed her in the kitchen, taking notes and asking questions as she guided me through the process.

I learned that the key to a truly delicious Thick Chicken and Vegetable Soup lies in the quality of the ingredients. Maria showed me how to select the freshest vegetables, the most flavorful chicken, and the best herbs and spices. She taught me the importance of patience and attention to detail, stirring the pot slowly and letting the flavors meld together over time.

After several days of practice, I finally felt confident enough to make the soup on my own. I gathered all the ingredients, set to work chopping and simmering, and waited eagerly for the magic to happen. And when I took that first spoonful of my own creation, I knew that I had truly mastered the art of Thick Chicken and Vegetable Soup.

Since that fateful day in Maria's kitchen, I have made this soup countless times for my family and friends. Each time, it brings back memories of that snowy afternoon in Italy, and of the generous friend who shared her cherished recipe with me. I am grateful for the lessons I learned that day, for the joy of creating something delicious and nourishing, and for the connection to my heritage that this soup represents.

As I sit here now, savoring a bowl of Thick Chicken and Vegetable Soup made with love and care, I am filled with gratitude for the culinary journey that brought me to this moment. And I know that this recipe will continue to be a staple in my kitchen, passed down through the generations just as it was passed down to me. The memory of discovering this recipe will always hold a special place in my heart, a reminder of the power of tradition and the joy of sharing a meal with loved ones.