Strawberry Romaine Salad Recipe with Walnuts and Poppy Seeds

Strawberry Romaine Salad

Strawberry Romaine Salad Recipe with Walnuts and Poppy Seeds
| Servings: 4

Introduction

Strawberry Romaine Salad
Strawberry Romaine Salad

Strawberry Romaine Salad is a refreshing and delicious dish that combines the sweetness of strawberries with the crunch of romaine lettuce and the nuttiness of walnuts. The creamy poppy seed dressing ties all the flavors together for a perfect summer salad.

History

The combination of strawberries and romaine lettuce in a salad is a classic pairing that has been enjoyed for generations. This recipe adds a twist with the addition of walnuts and a creamy poppy seed dressing, making it a popular choice for summer gatherings and picnics.

Ingredients

salad

dressing

How to prepare

  1. Mix the dressing ingredients and refrigerate overnight.
  2. Combine the salad ingredients.
  3. Toss the salad with the dressing when ready to serve. Enjoy.

Variations

  • Add crumbled feta cheese for a tangy twist.
  • Substitute pecans or almonds for the walnuts.
  • Use a balsamic vinaigrette instead of the creamy poppy seed dressing.

Cooking Tips & Tricks

Make sure to thoroughly wash and dry the romaine lettuce before using it in the salad.

- Toasting the walnuts before adding them to the salad will enhance their flavor.

- For a lighter dressing, you can use Greek yogurt instead of mayonnaise.

- Feel free to add other fruits or vegetables to the salad, such as avocado or cucumber, for extra flavor and texture.

Serving Suggestions

This salad is perfect as a side dish for grilled chicken or fish. It can also be served as a light lunch on its own.

Cooking Techniques

Toasting the walnuts will enhance their flavor.

- Mixing the dressing ahead of time allows the flavors to meld together.

Ingredient Substitutions

Greek yogurt can be used instead of mayonnaise for a lighter dressing.

- Any type of vinegar can be used in place of the white vinegar.

Make Ahead Tips

The dressing can be made ahead of time and stored in the refrigerator for up to a week. The salad ingredients can also be prepared in advance and assembled just before serving.

Presentation Ideas

Serve the salad in a large bowl or on individual plates garnished with extra strawberries and walnuts for a beautiful presentation.

Pairing Recommendations

This salad pairs well with grilled chicken, salmon, or shrimp. It also goes well with a glass of white wine or a fruity iced tea.

Storage and Reheating Instructions

Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days. The dressing may separate slightly, so be sure to give it a good stir before serving.

Nutrition Information

Calories per serving

Calories: 320

Carbohydrates

Total Carbohydrates: 24g

Dietary Fiber: 4g

Sugar: 16g

Fats

Total Fat: 24g

Saturated Fat: 3g

Trans Fat: 0g

Proteins

Protein: 4g

Vitamins and minerals

Vitamin A: 120%

Vitamin C: 80%

Calcium: 10%

Iron: 15%

Alergens

Contains: Tree nuts (walnuts), eggs

Summary

This salad is a good source of fiber, vitamin C, and vitamin A. It is high in fat and carbohydrates, so it should be enjoyed in moderation.

Summary

Strawberry Romaine Salad is a delicious and refreshing dish that is perfect for summer gatherings. With its combination of sweet strawberries, crunchy romaine lettuce, and creamy poppy seed dressing, it is sure to be a hit with your family and friends. Enjoy!

How did I get this recipe?

I remember the joy I felt when I first stumbled upon this recipe for Strawberry Romaine Salad. It was a warm summer day, and I was flipping through an old cookbook that had been passed down to me from my own grandmother. The pages were yellowed and fragile, but the recipes within were timeless treasures waiting to be discovered.

As I turned the pages, my eyes landed on a simple yet elegant recipe for a salad that caught my attention. The combination of fresh strawberries, crisp romaine lettuce, and tangy balsamic vinaigrette sounded like a perfect match. I couldn't wait to try it out and share it with my family.

I gathered the ingredients and got to work in the kitchen, carefully washing and slicing the strawberries, tearing the romaine leaves into bite-sized pieces, and whisking together the vinaigrette. The sweet aroma of the strawberries filled the air, and I knew this salad was going to be a hit.

As I sat down to enjoy my creation, I couldn't help but think back to how I had come to acquire this recipe. It all started many years ago, when I was a young girl living in a small town in the countryside. My love for cooking began at an early age, as I watched my own grandmother whip up delicious meals with ease.

One day, my grandmother invited me into the kitchen to help her prepare dinner. She handed me a knife and a cutting board and taught me how to slice vegetables, mix ingredients, and season dishes just right. I was fascinated by the way she moved around the kitchen with such grace and confidence, and I knew that I wanted to be just like her when I grew up.

As the years passed, I continued to hone my cooking skills and experiment with new recipes. I would spend hours in the kitchen, trying out different flavors and combinations until I found the perfect balance. My friends and family were always eager to taste my latest creations, and their feedback encouraged me to keep pushing myself to try new things.

One summer, while visiting a farmers' market in a nearby town, I came across a stall selling the most beautiful strawberries I had ever seen. The bright red berries glistened in the sunlight, and their sweet scent beckoned me to take a closer look. I couldn't resist buying a basket to take home with me.

When I got back to my kitchen, I knew I wanted to make something special with those strawberries. I remembered the recipe for Strawberry Romaine Salad that I had discovered in my grandmother's cookbook, and I decided to give it a try. The end result was a burst of freshness and flavor that I had never experienced before.

From that day on, Strawberry Romaine Salad became a staple in my kitchen. I would make it for family gatherings, potluck dinners, and even just for myself on a quiet evening at home. The simple yet elegant combination of ingredients never failed to impress, and I loved sharing it with others who appreciated good food.

As I grew older, I realized that the true joy of cooking was not just in the act of creating delicious dishes, but in the memories and traditions that were passed down through the generations. The recipe for Strawberry Romaine Salad had become more than just a dish on a plate – it was a connection to my past, a reminder of the love and care that had been put into every meal that had ever been served at my family's table.

And so, as I look back on that warm summer day when I first stumbled upon this recipe, I am filled with gratitude for all the lessons I have learned and all the memories I have made in the kitchen. Cooking has always been a source of joy and comfort for me, and I will continue to cherish the recipes that have been passed down to me for years to come.

Categories

| Green Onion Recipes | Mayonnaise Recipes | Milk Recipes | Poppy Seed Recipes | Romaine Lettuce Recipes | Salad Dressing Recipes | Salad Recipes | Strawberry Recipes | Vinegar Recipes | Walnut Recipes | White Sugar Recipes | World Recipes |

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