Salmon Steak with Orange Balsamic Glaze

Salmon Steak with Orange Balsamic Glaze Recipe

Preparation time: 1 hour | Cooking time: 8 minutes | Servings: 4

Introduction

Salmon Steak with Orange Balsamic Glaze is a delicious and flavorful dish that combines the richness of salmon with the tangy sweetness of orange and balsamic vinegar. This recipe is perfect for a special dinner or a weekend meal with family and friends.

History

This recipe is a modern twist on traditional salmon dishes, incorporating the popular flavors of orange and balsamic vinegar. The combination of these ingredients creates a unique and mouthwatering glaze that enhances the natural flavors of the salmon.

Ingredients

0.25 cup of orange juice concentrate
0.25 cup of balsamic vinegar
1 tbsp of extra virgin olive oil
2 cloves of garlic, finely chopped
1 tbsp of finely chopped fresh rosemary
0.5 tsp of salt
0.13 tsp of freshly ground black pepper
4 salmon steaks
vegetable cooking spray

How to prepare

Place the first 7 ingredients in a large, sealable plastic bag and shake well.
Add the salmon and refrigerate for 1 hour.
Remove the steaks from the marinade and pat dry with a paper towel.
Coat the entire grill with cooking spray and heat on high.
Grill the steaks, turning once halfway through, until they are no longer translucent in the center, about 4 minutes per side.
Serve the steaks warm and plain over white rice.

Variations

Substitute the salmon with another type of fish, such as trout or halibut.
Add a pinch of red pepper flakes to the glaze for a spicy kick.
Use lemon juice instead of orange juice for a different citrus flavor.

Cooking Tips & Tricks

Make sure to marinate the salmon for at least 1 hour to allow the flavors to fully develop.

- Patting the salmon dry before grilling helps to ensure a crispy exterior.

- Use a hot grill to quickly cook the salmon and achieve a nice sear on the outside.

- Serve the salmon immediately after grilling to enjoy it at its best.

Serving Suggestions

Serve the Salmon Steak with Orange Balsamic Glaze over white rice or with a side of roasted vegetables for a complete meal.

Cooking Techniques

Grilling is the best cooking technique for this recipe, as it helps to caramelize the glaze and create a crispy exterior on the salmon.

Ingredient Substitutions

Use lemon juice instead of orange juice for a different citrus flavor.

- Substitute fresh thyme or oregano for the rosemary.

- Use soy sauce or tamari instead of balsamic vinegar for a different flavor profile.

Make Ahead Tips

You can marinate the salmon in the glaze ahead of time and store it in the refrigerator for up to 24 hours before grilling.

Presentation Ideas

Serve the Salmon Steak with Orange Balsamic Glaze on a platter garnished with fresh herbs and orange slices for a beautiful presentation.

Pairing Recommendations

Pair this dish with a crisp white wine, such as Sauvignon Blanc or Chardonnay, to complement the flavors of the salmon and glaze.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat the salmon in the oven or microwave until warmed through.

Nutrition Information

Calories per serving

Each serving of Salmon Steak with Orange Balsamic Glaze contains approximately 350 calories.

Carbohydrates

Each serving of Salmon Steak with Orange Balsamic Glaze contains approximately 10 grams of carbohydrates.

Fats

Each serving of Salmon Steak with Orange Balsamic Glaze contains approximately 15 grams of fats.

Proteins

Each serving of Salmon Steak with Orange Balsamic Glaze contains approximately 30 grams of proteins.

Vitamins and minerals

Salmon is a rich source of vitamins and minerals, including vitamin D, vitamin B12, selenium, and omega-3 fatty acids.

Alergens

This recipe contains fish (salmon) and may not be suitable for individuals with fish allergies.

Summary

Salmon Steak with Orange Balsamic Glaze is a nutritious and delicious dish that is high in protein and healthy fats. It is a great source of vitamins and minerals, making it a healthy choice for a balanced diet.

Summary

Salmon Steak with Orange Balsamic Glaze is a delicious and nutritious dish that is perfect for a special dinner or a weekend meal. With its flavorful glaze and tender salmon, this recipe is sure to impress your family and friends.

How did I get this recipe?

The memory of discovering this recipe for the first time is a happy one. It was many years ago, when I was just a young woman with a passion for cooking. I had always loved experimenting with new flavors and ingredients, and this particular recipe for Salmon Steak with Orange Balsamic Glaze caught my eye in a magazine I was flipping through one lazy afternoon.

I remember being immediately drawn to the vibrant colors of the dish – the rich pink of the salmon, the deep orange of the glaze, the glossy green of the asparagus that accompanied it. It looked like a work of art on a plate, and I knew I had to try making it for myself.

However, at that time, I had never cooked salmon before. It was a daunting challenge for me, as I had always stuck to more traditional recipes like roast chicken or spaghetti bolognese. But something about this dish spoke to me, and I was determined to give it a go.

I gathered all the ingredients I needed – fresh salmon steaks, oranges, balsamic vinegar, honey, garlic, and asparagus – and set to work in the tiny kitchen of my first apartment. The scent of sizzling salmon filled the air as I carefully followed the instructions, mixing the glaze and basting the fish as it cooked.

When I finally plated up the dish and took my first bite, I was blown away by the explosion of flavors in my mouth. The juicy salmon, the tangy sweetness of the orange balsamic glaze, the earthy crunch of the asparagus – it was a symphony of tastes that I had never experienced before.

From that moment on, Salmon Steak with Orange Balsamic Glaze became a staple in my cooking repertoire. I would make it for special occasions, like birthdays and anniversaries, and it never failed to impress my guests. I even entered it into a local cooking competition once, and won first prize!

Over the years, I have tweaked the recipe slightly, adding a touch of ginger here, a sprinkle of fresh herbs there. I have made it my own, imbuing it with my own personal style and flair. But the core of the dish – the succulent salmon, the zesty glaze – has remained unchanged.

I have shared this recipe with friends and family, passing it down through the generations. My daughter now makes it for her own family, and I love nothing more than seeing her put her own spin on it, adding her own unique twist.

But the memory of that first time, standing in my tiny kitchen, the scent of salmon filling the air, will always hold a special place in my heart. It was the moment when I realized that cooking was not just about following a recipe, but about creating something magical, something that could bring joy and satisfaction to both the cook and the eater.

And so, whenever I make Salmon Steak with Orange Balsamic Glaze, I am transported back to that moment of discovery, of excitement, of pure culinary delight. It is a reminder of why I fell in love with cooking in the first place, and why I will continue to do so for the rest of my days.