Roasted Peruvian Potatoes Recipe - Vegetarian Dish from Peru

Roasted Peruvian Potatoes

Roasted Peruvian Potatoes Recipe - Vegetarian Dish from Peru
Region / culture: Peru | Preparation time: 10 minutes | Cooking time: 30 minutes | Servings: 4 | Vegetarian diet

Introduction

Roasted Peruvian Potatoes
Roasted Peruvian Potatoes

Roasted Peruvian Potatoes are a delicious and flavorful dish that showcases the unique taste of Peruvian purple potatoes. This recipe combines simple ingredients to create a dish that is both easy to make and full of flavor.

History

Peruvian purple potatoes have been a staple in Peruvian cuisine for centuries. These potatoes are native to the Andes region of South America and are known for their vibrant color and earthy flavor. Roasting the potatoes brings out their natural sweetness and creates a crispy exterior that is simply irresistible.

Ingredients

How to prepare

  1. Halve the potatoes and place them in a bowl.
  2. Combine olive oil, oregano, garlic, salt, and pepper.
  3. Mix well.
  4. Drain the potatoes well and add them to the oil mixture.
  5. Toss the potatoes with the olive oil mixture.
  6. Spread the potatoes on a sheet pan.
  7. Roast the potatoes for 30 minutes.
  8. Sprinkle with cilantro and serve.

Variations

  • For a spicy twist, try adding a pinch of cayenne pepper or red pepper flakes to the olive oil mixture before tossing the potatoes. You can also experiment with different herbs and spices, such as rosemary or thyme, to create a unique flavor profile.

Cooking Tips & Tricks

To ensure that your Roasted Peruvian Potatoes turn out perfectly, be sure to scrub the potatoes well before cooking. This will help remove any dirt or debris from the skin. Additionally, be sure to drain the potatoes well after tossing them in the olive oil mixture to ensure that they roast evenly.

Serving Suggestions

Roasted Peruvian Potatoes can be served as a side dish alongside grilled chicken or steak. They also make a great addition to a vegetarian bowl with roasted vegetables and quinoa.

Cooking Techniques

Roasting the potatoes at a high temperature helps create a crispy exterior while keeping the interior soft and fluffy. Be sure to spread the potatoes out on a sheet pan in a single layer to ensure even cooking.

Ingredient Substitutions

If you can't find Peruvian purple potatoes, you can use regular white or yellow potatoes in this recipe. You can also use dried oregano instead of Mexican oregano if that's what you have on hand.

Make Ahead Tips

You can prepare the olive oil mixture and toss the potatoes in advance, then store them in the refrigerator until you're ready to roast them. This can help save time on busy weeknights.

Presentation Ideas

Serve the Roasted Peruvian Potatoes on a platter garnished with fresh cilantro for a pop of color. You can also drizzle them with a squeeze of fresh lemon juice before serving for a bright and zesty flavor.

Pairing Recommendations

Roasted Peruvian Potatoes pair well with a variety of main dishes, including grilled meats, seafood, and roasted vegetables. They also make a great addition to a brunch spread alongside eggs and bacon.

Storage and Reheating Instructions

Leftover Roasted Peruvian Potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a preheated oven at 350°F for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

Each serving of Roasted Peruvian Potatoes contains approximately 250 calories. This dish is a satisfying side dish that can be enjoyed as part of a balanced meal.

Carbohydrates

Each serving of Roasted Peruvian Potatoes contains approximately 30 grams of carbohydrates. Carbohydrates are an important source of energy for the body and can help fuel your day.

Fats

Each serving of Roasted Peruvian Potatoes contains approximately 20 grams of fat. The olive oil used in this recipe is a healthy source of monounsaturated fats, which can help support heart health.

Proteins

Each serving of Roasted Peruvian Potatoes contains approximately 3 grams of protein. While this dish is not a significant source of protein, it can be paired with a protein-rich main dish to create a balanced meal.

Vitamins and minerals

Peruvian purple potatoes are a good source of vitamins and minerals, including vitamin C, potassium, and fiber. These nutrients can help support overall health and well-being.

Alergens

This recipe is gluten-free and dairy-free, making it suitable for those with food allergies or sensitivities. Be sure to check the labels of your ingredients to ensure that they are free from any allergens.

Summary

Roasted Peruvian Potatoes are a delicious and nutritious side dish that is rich in vitamins, minerals, and healthy fats. This dish is a great way to enjoy the unique flavor of Peruvian purple potatoes while also supporting your overall health.

Summary

Roasted Peruvian Potatoes are a simple and delicious side dish that highlights the unique flavor of Peruvian purple potatoes. This dish is easy to make and full of flavor, making it a great addition to any meal.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Roasted Peruvian Potatoes. It was a crisp autumn day, and I was rummaging through an old box of recipe cards that had been passed down to me from my own grandmother. As I sifted through the worn and yellowed cards, my eyes landed on one that was simply titled “Roasted Peruvian Potatoes.” The name alone intrigued me, as I had never heard of such a dish before.

I carefully read through the ingredients and instructions, noting the unique blend of spices and herbs that were used. The recipe called for a mix of paprika, cumin, garlic, and fresh cilantro, which promised to create a fragrant and flavorful dish. The potatoes were to be roasted until crispy on the outside and tender on the inside, creating a perfect balance of textures.

As I read the recipe, memories flooded back to me of my own travels to Peru many years ago. I remembered the bustling markets filled with vibrant colors and the enticing smells of street food being cooked over open flames. I recalled the warmth and hospitality of the people I had met, who had welcomed me into their homes and shared their culinary traditions with me.

It was during my time in Peru that I had first tasted roasted potatoes prepared in a similar fashion. The dish had been served as part of a traditional Peruvian meal, alongside grilled meats and fresh vegetables. I had been struck by the bold flavors and simple yet delicious preparation of the potatoes, and had vowed to learn how to make them myself one day.

Now, as I held this old recipe card in my hands, I felt a sense of excitement and determination. I knew that I had to try making these Roasted Peruvian Potatoes for myself, to recreate the flavors of my travels and to honor the culinary traditions that had inspired me.

I gathered the ingredients from my pantry and set to work in my kitchen, following the instructions on the recipe card carefully. I peeled and diced the potatoes, tossing them in a mix of olive oil and the fragrant blend of spices. As the potatoes roasted in the oven, the enticing aroma filled my kitchen, transporting me back to the bustling streets of Peru.

When the potatoes were finally done, I eagerly tasted a bite, savoring the crispy exterior and the fluffy interior that melted in my mouth. The flavors were exactly as I remembered – a perfect balance of savory and spicy, with a hint of freshness from the cilantro. I knew that I had successfully recreated the dish that had captured my heart all those years ago.

I shared the Roasted Peruvian Potatoes with my family that evening, serving them alongside a simple salad and grilled chicken. As we sat around the table, enjoying the meal together, I shared the story of how I had come to discover this recipe and the memories it had brought back to me.

My family marveled at the flavors of the dish, each bite transporting them to a far-off land filled with rich culinary traditions. They praised my cooking skills and asked for the recipe, eager to try making the Roasted Peruvian Potatoes themselves.

As I watched my loved ones enjoy the dish that had sparked my curiosity and inspired me to recreate it, I felt a deep sense of satisfaction and contentment. I realized that cooking was not just about following a set of instructions, but about connecting with the past and creating new memories with those we love.

And so, the recipe for Roasted Peruvian Potatoes became a cherished part of my own culinary repertoire, passed down through the generations as a reminder of the power of food to bring us together and to nourish both body and soul.

Categories

| Oregano Recipes | Peruvian Recipes | Peruvian Vegetarian | Potato Recipes | Purple Potato Recipes | Vegetarian Recipes |

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