Vegetarian Quesadillas Recipe with Cheddar, Green Onions, and Parsley

Quick Quesadillas

Vegetarian Quesadillas Recipe with Cheddar, Green Onions, and Parsley
Region / culture: Mexico | Preparation time: 10 minutes | Cooking time: 5 minutes | Servings: 2 | Vegetarian diet

Introduction

Quick Quesadillas
Quick Quesadillas

Quesadillas are a popular Mexican dish that consists of a tortilla filled with cheese and other ingredients, then folded in half and cooked until the cheese is melted. Quick Quesadillas are a fast and easy version of this classic dish that can be made in just a few minutes.

History

Quesadillas have been a staple of Mexican cuisine for centuries, with the first recorded recipe dating back to the 16th century. Originally, quesadillas were made with corn tortillas and filled with a variety of ingredients, including cheese, meats, and vegetables. Over time, the dish has evolved to include a wide range of fillings and cooking methods.

Ingredients

How to prepare

  1. Spread a tortilla with dijon mustard.
  2. Sprinkle it with Cheddar Cheese, green onions, and coriander or parsley.
  3. Fold the tortilla in half.
  4. Cover it with plastic wrap.
  5. Microwave it for 20 to 25 seconds.
  6. Alternatively, heat it in a skillet, turning it once.
  7. Remove the plastic wrap and slice it into 4 wedges.
  8. Serve the wedges with salsa.

Variations

  • You can customize Quick Quesadillas by adding additional ingredients such as cooked chicken, beef, or vegetables.

Cooking Tips & Tricks

To make Quick Quesadillas, it's important to use a soft taco-sized tortilla that is large enough to hold all of the ingredients. Be sure to spread the dijon mustard evenly over the tortilla to add a tangy flavor to the dish. When cooking the quesadilla, be sure to heat it until the cheese is melted and the tortilla is crispy.

Serving Suggestions

Quick Quesadillas can be served with salsa, guacamole, sour cream, or your favorite dipping sauce.

Cooking Techniques

Quick Quesadillas can be cooked in the microwave or on the stovetop in a skillet.

Ingredient Substitutions

You can substitute different types of cheese, herbs, or condiments to suit your taste preferences.

Make Ahead Tips

Quick Quesadillas can be assembled ahead of time and stored in the refrigerator until ready to cook.

Presentation Ideas

Serve Quick Quesadillas on a platter with a side of salsa and garnish with fresh herbs.

Pairing Recommendations

Quick Quesadillas pair well with a side salad or a bowl of soup for a complete meal.

Storage and Reheating Instructions

Quick Quesadillas can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place in the microwave or oven until heated through.

Nutrition Information

Calories per serving

Each serving of Quick Quesadillas contains approximately 250 calories.

Carbohydrates

Each serving of Quick Quesadillas contains approximately 20 grams of carbohydrates.

Fats

Each serving of Quick Quesadillas contains approximately 15 grams of fat.

Proteins

Each serving of Quick Quesadillas contains approximately 10 grams of protein.

Vitamins and minerals

Quick Quesadillas are a good source of calcium, vitamin A, and vitamin C.

Alergens

Quick Quesadillas contain dairy and wheat allergens.

Summary

Quick Quesadillas are a delicious and satisfying dish that is high in fat and protein, making them a great option for a quick and easy meal.

Summary

Quick Quesadillas are a delicious and easy-to-make dish that is perfect for a quick meal or snack. With just a few simple ingredients, you can create a flavorful and satisfying dish that the whole family will love.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Quick Quesadillas. It was a hot summer day and I was rummaging through an old cookbook that had been passed down to me from my own grandmother. As I flipped through the yellowed pages, I came across a simple yet enticing recipe for these delicious Mexican treats.

I had always been a fan of Mexican cuisine, with its bold flavors and vibrant colors. I used to love going to the local Mexican restaurant with my friends and trying out different dishes. But I had never attempted to make quesadillas at home before. The thought of creating my own version of this classic dish was both exciting and daunting.

The recipe called for just a few basic ingredients - tortillas, cheese, and some optional fillings like chicken, vegetables, or beans. It seemed easy enough, but I knew that the key to a good quesadilla was in the technique. I needed to make sure that the cheese melted just right and that the tortilla was crispy and golden brown.

I decided to give it a try and gathered all the ingredients I needed. I heated up a skillet on the stove and placed a tortilla on it, letting it warm up for a few seconds. Then, I sprinkled some shredded cheese on one half of the tortilla and added some cooked chicken and sautéed peppers and onions.

I folded the tortilla in half and pressed it down with a spatula, letting it cook until the cheese started to melt and the tortilla turned a beautiful golden brown. I carefully flipped it over and cooked the other side until it was crispy and the cheese was oozy and gooey.

I took a bite of my creation and was instantly transported to a sunny patio in Mexico, surrounded by the sights and sounds of a bustling market. The flavors were bold and spicy, with just the right amount of heat from the peppers and the smoky goodness of the grilled chicken.

From that moment on, Quick Quesadillas became a regular staple in my kitchen. I would make them for lunch or dinner, sometimes even as a quick and easy snack. They were always a hit with my family and friends, who would often request them whenever they came over for a meal.

Over the years, I experimented with different fillings and variations of the recipe. I tried adding different types of cheese, like sharp cheddar or creamy Monterey Jack. I also played around with the fillings, using leftover steak or shrimp instead of chicken, or adding some fresh herbs like cilantro or parsley for a burst of freshness.

One day, while shopping at the local farmer's market, I met a friendly Mexican woman who was selling homemade salsa and guacamole. We struck up a conversation and she shared with me her own recipe for Quick Quesadillas, which she said had been passed down in her family for generations.

I was thrilled to learn some new tips and tricks from her, like using a mix of cheeses for a richer flavor or adding a squeeze of lime juice to brighten up the dish. I also learned about the importance of using fresh, high-quality ingredients for the best results.

I started incorporating some of her techniques into my own recipe, and soon enough, my Quick Quesadillas became even more popular among my loved ones. They would often comment on how the flavors were more complex and nuanced, with a perfect balance of savory, spicy, and tangy.

As the years went by, I continued to make Quick Quesadillas for my family and friends, sharing the recipe with anyone who asked. I loved how such a simple dish could bring so much joy and comfort to those around me.

Now, whenever I make Quick Quesadillas, I think back to that hot summer day when I first discovered the recipe in my grandmother's old cookbook. It reminds me of the power of food to connect us to our past and to bring people together in love and laughter.

And so, I will continue to make Quick Quesadillas for as long as I am able, passing down the recipe to future generations and sharing the joy of good food with all who come into my kitchen.

Categories

| Cheddar Recipes | Cheese Recipes | Mexican Recipes | Mexican Vegetarian | Mustard Seed Recipes | Vegetarian Recipes |

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