Quick 'n' Simple Soufflé

Quick 'n' Simple Soufflé Recipe - Easy and Delicious

Preparation time: 10 minutes | Cooking time: 15 minutes | Servings: 4

Introduction

This Quick 'n' Simple Soufflé recipe is a delicious and easy-to-make dish that is perfect for breakfast or brunch. With a light and fluffy texture, this soufflé is sure to impress your family and friends.

History

Soufflés have been a popular dish in French cuisine for centuries. The word "soufflé" comes from the French verb "souffler," which means "to blow" or "to puff." The dish is known for its airy texture and delicate flavor, making it a favorite among food enthusiasts around the world.

Ingredients

1 tbsp oil (or non-stick spray)
3 eggs, well beaten or egg replacer
0.5 cup milk or milk substitute
1 tbsp honey
0.5 tsp vanilla extract
0.5 cup am multi blend flour
2 tsp non-alum baking powder
0.25 tsp nutmeg

How to prepare

Preheat the oven to 450°F (232°C).
Grease a 9" x 9" cake pan with oil.
Combine the liquid ingredients together.
Mix the dry ingredients together.
Combine the mixtures.
Pour the batter into the pan and bake for 15 minutes.
Serve the dish while hot with honey or syrup and/or fruit.

Variations

Add a sprinkle of cinnamon or nutmeg to the batter for a warm and spicy flavor.
Mix in some chopped nuts or dried fruit for added texture and sweetness.

Cooking Tips & Tricks

Be sure to preheat your oven to the correct temperature to ensure that your soufflé rises properly.

- Use a light hand when folding the ingredients together to maintain the soufflé's airy texture.

- Serve the soufflé immediately after baking to enjoy it at its best.

Serving Suggestions

Serve the soufflé with a drizzle of honey or syrup and fresh fruit on the side for a delicious and satisfying breakfast or brunch.

Cooking Techniques

Be sure to fold the ingredients together gently to maintain the soufflé's light and airy texture.

- Bake the soufflé in a hot oven to ensure that it rises properly.

Ingredient Substitutions

You can use regular eggs instead of egg replacer if you prefer.

- Any type of milk substitute can be used in place of the milk.

Make Ahead Tips

You can prepare the batter for the soufflé ahead of time and bake it when ready to serve.

Presentation Ideas

Serve the soufflé in individual ramekins for an elegant presentation. - Garnish with a sprinkle of powdered sugar or fresh herbs for a decorative touch.

Pairing Recommendations

Serve the soufflé with a side of crispy bacon or sausage for a savory contrast.

- Pair with a fresh green salad or roasted vegetables for a complete meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days.

- Reheat the soufflé in the oven at 350°F (177°C) for 10-15 minutes until heated through.

Nutrition Information

Calories per serving

Calories: 150

Carbohydrates

Total Carbohydrates: 25g

Dietary Fiber: 2g

Sugar: 8g

Fats

Total Fat: 5g

Saturated Fat: 1g

Trans Fat: 0g

Proteins

Protein: 5g

Vitamins and minerals

Calcium: 100mg

Iron: 1mg

Vitamin A: 50IU

Vitamin C: 0mg

Alergens

Contains: None

Summary

This Quick 'n' Simple Soufflé is a nutritious dish that is low in calories and fat. It is a good source of carbohydrates and protein, making it a satisfying and filling meal.

Summary

This Quick 'n' Simple Soufflé is a delicious and nutritious dish that is perfect for breakfast or brunch. With a light and fluffy texture and a sweet flavor, this soufflé is sure to become a favorite in your household.

How did I get this recipe?

I remember the sense of anticipation I felt when I first discovered this recipe for Quick 'n' Simple Soufflé. It was a hot summer day, and I was visiting a friend who had recently returned from a trip to France. She had brought back with her a cookbook filled with all sorts of delicious French recipes, and I was eager to try my hand at making something new and exciting.

As I flipped through the pages of the cookbook, my eyes landed on a recipe for a quick and simple soufflé. I had always been curious about soufflés, but I had been intimidated by the thought of making them. However, this recipe seemed relatively easy to follow, with just a few basic ingredients and simple instructions.

I decided to give it a try, and my friend and I spent the afternoon gathering the ingredients and preparing the soufflé. The recipe called for eggs, cheese, milk, flour, and a few other pantry staples. It was a simple and straightforward recipe, but the end result was a light, fluffy, and delicious soufflé that was bursting with flavor.

From that moment on, the Quick 'n' Simple Soufflé became a staple in my recipe repertoire. I made it for family gatherings, dinner parties, and special occasions. It was always a hit with everyone who tried it, and I loved how easy it was to whip up a batch whenever I wanted to impress my guests.

Over the years, I shared the recipe with friends and family, and it became a beloved dish in our household. I even made a few tweaks to the original recipe, adding in some herbs and spices to give it an extra kick of flavor. The soufflé became a symbol of my love for cooking and sharing delicious food with the people I care about.

As I look back on that summer day when I first discovered the Quick 'n' Simple Soufflé recipe, I can't help but feel grateful for the joy and satisfaction it has brought me over the years. Cooking has always been a passion of mine, and this recipe holds a special place in my heart as a reminder of the joy and creativity that can come from spending time in the kitchen.

I hope that this story inspires you to try new things in the kitchen and to embrace the joy of cooking for yourself and your loved ones. Who knows, you might just discover a new favorite recipe that will become a cherished tradition in your own family. Happy cooking!