Nearly Instant 'Beefy' Chili

Introduction

History

This recipe is a vegan twist on classic beef chili, using soy "crumbles" as a meat substitute. It offers a plant-based alternative that is just as satisfying and delicious as the original version. The use of salsa and canned beans also helps to cut down on prep time, making this a convenient and time-saving recipe for busy cooks.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to drain and rinse the canned pinto beans before adding them to the chili. This helps to remove excess sodium and starch from the beans.

- Adjust the heat level of the salsa to suit your taste preferences. If you prefer a spicier chili, opt for a medium-hot salsa instead of mild.

- Feel free to customize this chili with your favorite toppings, such as avocado, cilantro, or vegan cheese.

Serving Suggestions

Serve this chili with a side of cornbread or over a bed of rice for a complete meal.

Cooking Techniques

This chili is simmered on the stovetop, making it a quick and easy meal to prepare.

Ingredient Substitutions

If you don't have soy "crumbles," you can use cooked lentils or chopped mushrooms as a meat substitute.

Make Ahead Tips

This chili can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat on the stovetop before serving.

Presentation Ideas

Garnish the chili with fresh cilantro, diced onions, or a squeeze of lime juice for a pop of color and flavor.

Pairing Recommendations

This chili pairs well with a side of cornbread, a green salad, or tortilla chips for dipping.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave until heated through.

Nutrition Information

Calories per serving

Each serving of this chili contains approximately 250 calories.

Carbohydrates

Each serving of this Nearly Instant 'Beefy' Chili contains approximately 30 grams of carbohydrates.

Fats

Each serving of this chili contains approximately 3 grams of fat.

Proteins

Each serving of this chili contains approximately 15 grams of protein.

Vitamins and minerals

This chili is a good source of iron, fiber, and potassium.

Alergens

This recipe contains soy and corn.

Summary

This Nearly Instant 'Beefy' Chili is a nutritious and satisfying meal that is high in protein and fiber, making it a great option for a quick and easy dinner.

Summary

This Nearly Instant 'Beefy' Chili is a quick and easy meal that is perfect for busy weeknights. Packed with protein and fiber, this chili is a nutritious and satisfying option for a comforting dinner. Enjoy it on its own or with your favorite toppings for a delicious and flavorful meal.

How did I get this recipe?

I have a strong memory of the first time I saw this recipe for Nearly Instant 'Beefy' Chili. It was a chilly autumn evening, and I had just come home from a long day at work. As soon as I walked through the door, I could smell the delicious aroma of spices and simmering meat wafting from the kitchen. My dear friend, Mrs. Jenkins, was standing at the stove, stirring a pot of bubbling chili with a look of concentration on her face.

I watched her for a few minutes, mesmerized by the way she effortlessly added ingredients and adjusted seasonings with such ease. Mrs. Jenkins noticed my presence and smiled warmly, beckoning me over to join her in the cooking process.

"Come on, dearie," she said with a twinkle in her eye. "Let me show you how to make my Nearly Instant 'Beefy' Chili. It's a family recipe that has been passed down for generations."

I eagerly pulled up a chair next to her and watched as she explained each step of the recipe. She started by browning ground beef in a large pot, then added in diced onions, garlic, and bell peppers. The sizzle of the vegetables hitting the hot oil was music to my ears, and I couldn't wait to taste the finished product.

As the chili simmered on the stove, Mrs. Jenkins regaled me with stories of how she learned to make this dish. She explained that the recipe had been handed down to her from her own grandmother, who had learned it from a friend who had traveled to Mexico many years ago.

"It's a bit of a fusion recipe, you see," Mrs. Jenkins said with a chuckle. "The Mexican spices give it a kick, while the American beef makes it hearty and filling. It's the perfect comfort food for a cold night like tonight."

I nodded in agreement, taking in the rich aroma of cumin, chili powder, and paprika that filled the air. Mrs. Jenkins added a can of diced tomatoes, kidney beans, and a splash of beef broth to the pot, then let it all simmer together for a few more minutes.

Finally, she ladled the steaming chili into bowls and handed me a spoon. I eagerly took a bite and was instantly transported to a world of flavor and warmth. The spices danced on my tongue, the meat was tender and juicy, and the beans added a satisfying bite to each spoonful.

As I finished my bowl of chili, Mrs. Jenkins looked at me with a twinkle in her eye. "Well, what do you think, dearie? Is it a recipe worth keeping?"

I nodded enthusiastically, already envisioning myself making this dish for my own family and friends. Mrs. Jenkins smiled at my response, knowing that she had passed on a piece of her culinary legacy to me.

And so, that chilly autumn evening became a turning point in my cooking journey. The Nearly Instant 'Beefy' Chili recipe became a staple in my kitchen, a go-to dish for cozy nights and gatherings with loved ones. I shared the recipe with friends, family, and even strangers who asked for a taste of my famous chili.

I often think back to that evening with Mrs. Jenkins, grateful for her guidance and generosity in sharing her family recipe with me. It's a reminder that food is more than just sustenance – it's a way to connect with others, to create memories, and to carry on traditions from one generation to the next.

And so, whenever I make a pot of Nearly Instant 'Beefy' Chili, I think of Mrs. Jenkins and the special bond we formed over a steaming bowl of comfort and love. It's a recipe that will always hold a special place in my heart, a reminder of the power of sharing food and stories with those we hold dear.

Categories

| Corn Recipes | Pinto Bean Recipes | Vegetarian Recipes |

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