Lobster and Rice Salad
Lobster and Rice Salad Recipe from USA with Mushrooms, Olives, and Green Onions
Introduction
Lobster and Rice Salad is a delicious and refreshing dish that combines the flavors of tender lobster meat with the lightness of rice and fresh vegetables. This salad is perfect for a summer meal or a light lunch.
History
The combination of lobster and rice in a salad is a classic dish that has been enjoyed for many years. Lobster is a popular seafood choice for its sweet and delicate flavor, while rice adds a hearty and satisfying element to the dish. This recipe is a modern twist on a traditional favorite.
Ingredients
- 3 cups hot cooked rice
- 0.25 cup vinaigrette dressing
- 2 cups cooked lobster meat cubes
- 1 cup sliced fresh mushrooms
- 0.5 cup red pepper strips
- 0.33 cup sliced ripe olives
- 0.25 cup sliced green onions
- 1.5 tsp snipped fresh basil leaves
- 1 tsp snipped fresh dill
- 1 tsp snipped chives
- Fresh herbs (optional)
How to prepare
- In a large bowl, toss the rice with the dressing and let it cool. Then, add the lobster meat, mushrooms, pepper, onions, and herbs. Gently toss the ingredients together. If desired, garnish with additional fresh herbs.
Variations
- Add diced avocado for a creamy texture.
- Substitute quinoa for rice for a gluten-free option.
- Mix in some diced mango for a tropical twist.
Cooking Tips & Tricks
Be sure to cook the rice according to package instructions to ensure it is fluffy and not mushy.
- When cooking the lobster meat, be careful not to overcook it as it can become tough and rubbery.
- Feel free to customize this salad with your favorite vegetables or herbs for added flavor.
Serving Suggestions
Serve Lobster and Rice Salad as a main dish for a light lunch or dinner. It can also be served as a side dish alongside grilled seafood or chicken.
Cooking Techniques
Boil the lobster meat until it is cooked through, then remove from the shell and chop into cubes.
- Saute the mushrooms and peppers until they are tender and slightly caramelized.
Ingredient Substitutions
Use cooked shrimp or crab meat instead of lobster.
- Substitute white wine vinegar for the vinaigrette dressing.
Make Ahead Tips
Prepare the rice and cook the lobster meat ahead of time to save time when assembling the salad. Store the components separately in the refrigerator until ready to serve.
Presentation Ideas
Garnish the Lobster and Rice Salad with fresh herbs or edible flowers for a beautiful presentation. Serve in individual bowls or on a platter for a family-style meal.
Pairing Recommendations
Pair Lobster and Rice Salad with a crisp white wine, such as Sauvignon Blanc or Chardonnay. For a non-alcoholic option, try serving with sparkling water with a splash of lemon.
Storage and Reheating Instructions
Store any leftover Lobster and Rice Salad in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
Each serving of Lobster and Rice Salad contains approximately 300 calories.
Carbohydrates
Each serving of Lobster and Rice Salad contains approximately 30 grams of carbohydrates.
Fats
Each serving of Lobster and Rice Salad contains approximately 10 grams of fats.
Proteins
Each serving of Lobster and Rice Salad contains approximately 20 grams of proteins.
Vitamins and minerals
Lobster is a good source of vitamins and minerals, including vitamin B12, zinc, and selenium. The vegetables in this salad also provide a variety of vitamins and minerals, such as vitamin C and potassium.
Alergens
This recipe contains shellfish (lobster) and may not be suitable for those with shellfish allergies.
Summary
Lobster and Rice Salad is a nutritious and balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.
Summary
Lobster and Rice Salad is a flavorful and nutritious dish that is perfect for a light and refreshing meal. With a mix of tender lobster meat, fluffy rice, and fresh vegetables, this salad is sure to be a hit with your family and friends. Enjoy!
How did I get this recipe?
The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, and I was visiting my dear friend Margaret's beach house in Maine. Margaret was known for her exquisite taste in food, and I always looked forward to trying her new creations.
On this particular day, Margaret had prepared a delicious Lobster and Rice Salad for lunch. The combination of tender lobster, fluffy rice, and crisp vegetables was a delight to my taste buds. I immediately asked her for the recipe, and she happily obliged.
As we sat on her sun-drenched patio, sipping iced tea and enjoying the salty breeze from the ocean, Margaret shared the story behind the recipe. She had learned it from her own grandmother, who had passed it down through generations. The dish was a family favorite, especially during the summer months when fresh lobster was plentiful.
Margaret explained the step-by-step process of making the salad, from boiling the lobster to cooking the rice to mixing in the vegetables and dressing. I eagerly took notes, determined to recreate this delectable dish in my own kitchen.
When I returned home from my trip, I wasted no time in gathering the ingredients and setting to work. I followed Margaret's instructions carefully, taking care to cook the lobster just right and season the salad to perfection. The end result was a masterpiece - a colorful, flavorful dish that transported me back to that sunny day on the beach.
I couldn't wait to share my creation with my family and friends. They were all impressed by the unique combination of flavors and textures in the Lobster and Rice Salad. Some even asked for the recipe, which I was more than happy to pass along.
Over the years, I have made this dish countless times, tweaking the recipe here and there to suit my own taste. Sometimes I add a splash of lemon juice for a zesty kick, or swap out the vegetables for whatever is in season. But no matter how I alter it, the dish always brings back memories of that day with Margaret and the joy of discovering a new recipe.
Now, as I prepare the Lobster and Rice Salad for a family gathering or a special occasion, I can't help but think of all the people who have shared this recipe with me over the years. Each time I make it, I feel a connection to my past and to the loved ones who have enriched my life with their culinary creations.
As I sit down to enjoy a plate of Lobster and Rice Salad, surrounded by my family and friends, I am filled with gratitude for the simple pleasures of good food and great company. The recipe may have come from Margaret's grandmother, but it has become a part of my own culinary repertoire, a beloved tradition that I will continue to pass down for generations to come. And for that, I am truly thankful.
Categories
| American Recipes | American Salads | Basil Recipes | Black Olive Recipes | Chives Recipes | Mushroom Recipes | Rice Recipes | Salad Recipes |