Gruyère Spinach Quiche

Gruyère Spinach Quiche Recipe - French cuisine

Region / culture: France | Preparation time: 20 minutes | Cooking time: 45 minutes | Servings: 6

Introduction

Gruyère Spinach Quiche is a delicious and savory dish that is perfect for breakfast, brunch, or even dinner. This recipe combines the rich and nutty flavor of Gruyère cheese with the earthy taste of fresh spinach, all baked in a flaky pie crust.

History

Quiche originated in France and has been a popular dish for centuries. The combination of eggs, cream, and various fillings baked in a pie crust has been a staple in French cuisine. The addition of spinach and Gruyère cheese to the traditional quiche recipe adds a unique and flavorful twist.

Ingredients

2 cups fresh spinach
0.33 cup chopped white onion
1 cup grated gruyère cheese
0.33 cup chopped green pepper
3 eggs
1 cup milk
0.5 cup all purpose baking mix
0.5 tsp salt
1 tsp freshly ground black pepper

How to prepare

Cook the spinach for 10 minutes, then drain and place it in a pie plate.
Sprinkle the onion, cheese, and pepper over the spinach.
In a separate bowl, combine the eggs, milk, baking mix, salt, and pepper. Beat the mixture well.
Pour the egg mixture over the spinach mixture, then bake at 375°F (191°C) for 45 minutes.

Variations

Add cooked bacon or ham for a meatier quiche.
Substitute different cheeses such as cheddar or Swiss for a different flavor profile.
Add mushrooms or sun-dried tomatoes for extra depth of flavor.

Cooking Tips & Tricks

Be sure to thoroughly drain the cooked spinach to prevent the quiche from becoming watery.

- Use a high-quality Gruyère cheese for the best flavor.

- Let the quiche cool for a few minutes before slicing to allow it to set.

Serving Suggestions

Serve the quiche warm with a side salad or fresh fruit for a complete meal.

Cooking Techniques

Baking

Ingredient Substitutions

Use frozen spinach instead of fresh if fresh is not available.

- Substitute half-and-half or cream for the milk for a richer quiche.

- Use a gluten-free baking mix for a gluten-free version.

Make Ahead Tips

The quiche can be assembled and refrigerated overnight before baking. Simply bake it the next day for a quick and easy meal.

Presentation Ideas

Garnish the quiche with fresh herbs or a sprinkle of paprika for a pop of color.

Pairing Recommendations

Pair the quiche with a crisp white wine or a light salad for a well-rounded meal.

Storage and Reheating Instructions

Store any leftovers in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Calories: 300 per serving

Carbohydrates

Carbohydrates: 15g per serving

Fats

Total Fat: 18g per serving

Saturated Fat: 9g per serving

Proteins

Protein: 14g per serving

Vitamins and minerals

Calcium: 300mg per serving

Iron: 2mg per serving

Vitamin A: 500IU per serving

Vitamin C: 10mg per serving

Alergens

Contains: Dairy, Eggs, Wheat

Summary

This Gruyère Spinach Quiche is a rich and satisfying dish that is high in protein and calcium. It is a great option for a hearty and nutritious meal.

Summary

Gruyère Spinach Quiche is a delicious and versatile dish that is perfect for any meal of the day. With its rich and savory flavors, it is sure to become a favorite in your recipe repertoire.

How did I get this recipe?

I recall the moment I first laid eyes on this recipe for Gruyère Spinach Quiche like it was yesterday. It was a warm summer day, and I had just finished attending a cooking class at a local community center. The instructor, Mrs. Thompson, was a sweet and knowledgeable woman who had a passion for sharing her love of cooking with others.

During the class, Mrs. Thompson demonstrated how to make a simple yet delicious Gruyère Spinach Quiche. The combination of creamy cheese, tender spinach, and flaky pastry crust was simply irresistible. As I watched her work her magic in the kitchen, I knew that I had to learn how to make this dish for myself.

After the class ended, I approached Mrs. Thompson and asked her if she would be willing to share the recipe with me. She smiled warmly and handed me a handwritten copy of the recipe, complete with detailed instructions and helpful tips. I was filled with gratitude and excitement as I thanked her profusely and promised to put her recipe to good use.

Over the years, I have made Mrs. Thompson's Gruyère Spinach Quiche countless times, each time with a sense of pride and nostalgia. The recipe has become a staple in my repertoire, and I have shared it with friends and family who have all raved about its deliciousness.

As I reflect on the journey that led me to discover this wonderful recipe, I am reminded of the many other recipes that I have collected and cherished over the years. Some have been passed down through generations of my family, while others have been shared with me by friends, neighbors, and even strangers.

One such recipe that holds a special place in my heart is for a traditional Italian lasagna that I learned from my dear friend Maria. Maria was an Italian immigrant who moved to America in search of a better life for herself and her family. Despite facing many challenges and hardships, she always found solace in the kitchen, where she would prepare meals that reminded her of her homeland.

One day, Maria invited me over for dinner and served me a heaping plate of her famous lasagna. The layers of rich tomato sauce, creamy cheese, and tender noodles were a true taste of Italy, and I couldn't help but ask her for the recipe.

Maria was more than happy to share her secret recipe with me, and she even took the time to show me the proper technique for layering the ingredients and baking the lasagna to perfection. I was touched by her generosity and her willingness to pass on a piece of her heritage to me.

Since that day, Maria's lasagna has become a regular feature on my dinner table, and I always think of her fondly as I prepare it. The recipe serves as a reminder of the power of food to connect us to our past, our loved ones, and our roots.

In addition to Mrs. Thompson's quiche and Maria's lasagna, there are countless other recipes in my collection that hold special memories and significance. From my grandmother's hearty beef stew to my aunt's decadent chocolate cake, each recipe tells a story and carries with it a piece of my history.

As I continue to cook and bake my way through life, I am grateful for the recipes that have been shared with me, and I look forward to passing them on to future generations. For me, cooking is not just about nourishing the body, but also about nourishing the soul and creating lasting connections with those we love. And for that, I am forever thankful.