Gluten-free Tortilla Lasagna

Gluten-free Tortilla Lasagna Recipe from Mexico | Ingredients: Tomato Sauce, Refried Beans, Black Beans, Cheddar and More

Region / culture: Mexico | Preparation time: 20 minutes | Cooking time: 35 minutes | Servings: 6

Introduction

Gluten-free Tortilla Lasagna is a delicious and flavorful twist on traditional lasagna, perfect for those who are looking for a gluten-free option. This recipe is packed with layers of tasty ingredients that come together to create a satisfying and comforting meal.

History

Lasagna is a classic Italian dish that has been enjoyed for centuries. The traditional version is made with layers of pasta, cheese, and meat sauce. This gluten-free version replaces the pasta with tortillas, making it suitable for those with gluten sensitivities or dietary restrictions.

Ingredients

24 oz (680 g) can of tomato sauce
1 cup of chopped onion
1 can of refried beans
1 tsp of vinegar
0.5 tsp of ground oregano
0.5 tsp of ground cumin
0.25 tsp of garlic powder
1 can of black beans, rinsed and drained
1 small can of sliced black olives, drained
1 small can of diced green chiles, drained
8 (6 inches) corn tortillas, cut into quarters
1.5 cups of shredded cheddar cheese

How to prepare

Preheat the oven to 375°F (191°C).
Spray a baking pan measuring 9 x 13 inches with oil.
Spread 0.25 cup of tomato sauce on the bottom of the pan.
In a bowl, combine the remaining tomato sauce with onion, refried beans, vinegar, oregano, cumin, and garlic powder.
Begin layering the lasagna in the following order: 0.33 of the tortillas. 0.33 of the sauce mixture. 0.33 of the cheese. 0.33 of the tortillas. 0.33 of the sauce mixture. All of the black beans. All of the . All of the green chiles. 0.33 of the cheese. The remaining tortillas. The remaining sauce mixture. The remaining cheese.
Cover the pan tightly and bake for 20 minutes.
Uncover the pan and bake for an additional 15 minutes.
Let the lasagna stand for ten minutes before serving.

Variations

Add cooked ground beef or chicken for a meatier version.
Use different types of cheese such as mozzarella or pepper jack for a different flavor profile.
Add diced tomatoes or bell peppers for extra vegetables.

Cooking Tips & Tricks

Be sure to use gluten-free tortillas to keep this recipe gluten-free.

- Feel free to customize the filling with your favorite ingredients such as ground beef, chicken, or vegetables.

- Make sure to cover the lasagna tightly with foil while baking to prevent the cheese from burning.

- Let the lasagna stand for a few minutes before serving to allow the flavors to meld together.

Serving Suggestions

Serve Gluten-free Tortilla Lasagna with a side salad or steamed vegetables for a complete meal.

Cooking Techniques

Layering the lasagna in the specified order ensures that each bite is filled with a delicious combination of flavors.

Ingredient Substitutions

Feel free to customize this recipe with your favorite ingredients. You can substitute the black beans with kidney beans or add different types of vegetables.

Make Ahead Tips

You can assemble the lasagna ahead of time and refrigerate it until ready to bake. This is a great option for busy weeknights.

Presentation Ideas

Garnish the lasagna with fresh herbs such as parsley or cilantro for a pop of color.

Pairing Recommendations

Serve Gluten-free Tortilla Lasagna with a glass of red wine or a refreshing iced tea.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through.

Nutrition Information

Calories per serving

Each serving of Gluten-free Tortilla Lasagna contains approximately 300 calories.

Carbohydrates

Each serving of Gluten-free Tortilla Lasagna contains approximately 35 grams of carbohydrates.

Fats

Each serving of Gluten-free Tortilla Lasagna contains approximately 15 grams of fat.

Proteins

Each serving of Gluten-free Tortilla Lasagna contains approximately 12 grams of protein.

Vitamins and minerals

This recipe is a good source of vitamin A, vitamin C, calcium, and iron.

Alergens

This recipe contains dairy (cheese) and may contain soy (refried beans). Please check the labels of your ingredients if you have allergies.

Summary

Gluten-free Tortilla Lasagna is a balanced meal that provides a good mix of carbohydrates, fats, and proteins. It is also a good source of vitamins and minerals.

Summary

Gluten-free Tortilla Lasagna is a delicious and satisfying meal that is perfect for those with gluten sensitivities. Packed with flavorful ingredients, this lasagna is sure to become a family favorite.

How did I get this recipe?

I vividly remember the moment I discovered this recipe for Gluten-free Tortilla Lasagna. It was a warm summer day, and I was visiting my dear friend Maria at her cozy little cottage by the lake. Maria was always experimenting with new recipes, and that day, she had something special in store for me.

As soon as I walked into her kitchen, I was greeted by the mouth-watering aroma of tomatoes, garlic, and herbs simmering on the stove. Maria smiled and beckoned me over to the counter, where she had laid out all the ingredients for her latest creation.

"Have you ever tried a gluten-free lasagna before?" she asked, her eyes sparkling with excitement.

I shook my head, curious to see how she would pull off such a feat without the traditional pasta sheets. Maria laughed and explained that she had come up with a clever twist on the classic dish by using corn tortillas instead.

She guided me through the recipe, showing me how to layer the tortillas with a rich tomato sauce, creamy ricotta cheese, and a generous sprinkling of mozzarella. As the lasagna baked in the oven, filling the cottage with its tantalizing scent, Maria shared with me the story of how she had come up with the idea.

Years ago, Maria had been diagnosed with celiac disease, and she had to give up many of her favorite foods, including lasagna. Determined not to let her dietary restrictions hold her back, she set out to create a gluten-free version of the beloved Italian dish. After much trial and error, she finally hit upon the idea of using corn tortillas as a substitute for the pasta sheets, and the rest was history.

I was amazed by Maria's ingenuity and couldn't wait to taste the finished lasagna. When she finally pulled it out of the oven, golden and bubbling, I knew that this dish was going to be a new favorite in my repertoire.

The first bite was pure heaven. The tortillas had soaked up the flavors of the sauce and cheese, creating a perfectly balanced dish that was both comforting and satisfying. I couldn't believe that something so delicious could be gluten-free.

Maria and I enjoyed our lasagna by the lake, savoring each bite and chatting about our shared love of cooking. She told me about the other gluten-free recipes she had developed over the years, from fluffy pancakes to decadent chocolate cake. I was inspired by her creativity and determination to make delicious food despite her dietary restrictions.

As the sun began to set and the fireflies danced in the twilight, I knew that I had stumbled upon a true gem of a recipe. Maria's Gluten-free Tortilla Lasagna was not just a meal; it was a testament to the power of innovation and the joy of sharing good food with loved ones.

I returned home that evening with a full belly and a grateful heart, eager to recreate Maria's recipe in my own kitchen. I shared it with my family, who couldn't believe that something so tasty could be gluten-free. From that day on, Maria's lasagna became a staple in our household, a dish that brought us together and reminded us of the power of friendship and good food.

So now, whenever I make Maria's Gluten-free Tortilla Lasagna, I think back to that warm summer day by the lake and smile. I am grateful for the lessons she taught me about creativity, perseverance, and the joy of sharing delicious meals with those we love. And I am forever thankful for the gift of her recipe, a treasure that I will cherish for years to come.