Duck with Olives

Duck with Olives Recipe from Romania | Ingredients: Duck, Olives, Tomato Sauce, Flour, Onions, Vinegar, Bay Leaf

Region / culture: Romania | Preparation time: 20 minutes | Cooking time: 1 hour | Servings: 4

Introduction

Duck with Olives is a classic French dish that combines tender duck meat with the briny flavor of black olives. This recipe is a perfect balance of savory and salty flavors that will impress your dinner guests.

History

This recipe has its roots in French cuisine, where duck is a popular protein choice. The addition of olives adds a unique twist to the dish, giving it a Mediterranean flair.

Ingredients

6 duck portions (breast, thighs, etc.)
4 tbsp oil
7 oz / 200 g black olives
1 tbsp tomato sauce
1 tsp flour
3 onions
1 tsp vinegar or 0.5 cup wine
1 lump sugar
salt
1 bay leaf

How to prepare

Fry the duck pieces in 2 tbsp of oil, then add 3 – 4 tbsp of water and simmer.
Occasionally turn the pieces, adding 2 – 3 tbsp of water.
When the meat is half done, add washed and pricked ingredients.
In a separate pan, fry the chopped onion in two tablespoons of oil until it turns yellow.
Add the flour and let it fry a little longer, then add a cup of chicken broth or water, tomato sauce, salt, sugar, bay leaf, and wine or vinegar.
Pour this sauce over the meat and let it boil until the meat is fully cooked.
You may serve this dish warm or cold.

Variations

Substitute green olives for black olives for a different flavor profile.
Add herbs like thyme or rosemary for extra depth of flavor.

Cooking Tips & Tricks

Make sure to brown the duck pieces well before simmering to lock in the flavor.

- Prick the olives before adding them to the dish to allow the flavors to infuse.

- Be patient when simmering the meat to ensure it is cooked through and tender.

Serving Suggestions

Serve Duck with Olives with a side of roasted vegetables or a fresh green salad for a complete meal.

Cooking Techniques

Browning the duck pieces before simmering helps to develop a rich flavor.

- Simmering the meat slowly ensures it is tender and juicy.

Ingredient Substitutions

You can use chicken or turkey as a substitute for duck if desired.

- Use red wine vinegar instead of wine for a non-alcoholic version of the dish.

Make Ahead Tips

This dish can be made ahead of time and reheated before serving for a convenient meal option.

Presentation Ideas

Serve Duck with Olives on a bed of couscous or rice for an elegant presentation.

Pairing Recommendations

Pair this dish with a bold red wine like a Cabernet Sauvignon or a Merlot for a perfect pairing.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Duck with Olives contains approximately 400 calories.

Carbohydrates

This dish is low in carbohydrates, making it a great option for those following a low-carb diet.

Fats

Duck meat is known for its high fat content, but it also contains healthy fats like omega-3 fatty acids.

Proteins

Duck meat is a great source of protein, which is essential for muscle growth and repair.

Vitamins and minerals

Duck meat is rich in vitamins and minerals, including iron, zinc, and B vitamins.

Alergens

This recipe contains duck meat and olives, which may be allergens for some individuals.

Summary

Duck with Olives is a nutrient-dense dish that provides a good balance of protein, fats, and carbohydrates.

Summary

Duck with Olives is a delicious and flavorful dish that is sure to impress. With a perfect balance of savory duck meat and briny olives, this recipe is a must-try for any food lover.

How did I get this recipe?

I remember the joy I felt when I first stumbled upon this recipe for Duck with Olives. It was a warm summer day and I was browsing through an old cookbook that I had found tucked away in the attic. As I flipped through the pages, a faded photograph caught my eye - a succulent duck dish garnished with plump green olives. The recipe was simple yet elegant, and I knew I had to try it.

Growing up, I was always fascinated by my grandmother's culinary skills. She was a master in the kitchen, effortlessly whipping up delicious meals from scratch. Her secret, she would often say, was to use fresh, quality ingredients and to cook with love. I spent countless hours watching her cook, absorbing her techniques and flavors. It was from her that I learned the importance of patience and precision in the kitchen.

As I read through the recipe for Duck with Olives, memories of my grandmother flooded back. I could almost hear her voice guiding me through the steps, encouraging me to trust my instincts and to not be afraid to experiment. I could picture her hands gracefully preparing the duck, her eyes focused and determined. I felt a rush of nostalgia and determination wash over me - I had to make this dish, and I had to make it perfectly.

I gathered the ingredients, carefully selecting a plump duck from the market and a jar of briny green olives. I prepped my kitchen, sharpening my knives and arranging my spices just so. As I began to cook, I could feel my grandmother's presence with me, guiding my hands and whispering words of encouragement.

The process was intricate and delicate, requiring me to sear the duck to a crispy golden brown before braising it in a fragrant broth of wine, herbs, and olives. I watched the dish simmer and bubble, the rich aromas filling my kitchen with warmth and comfort. I tasted the broth, adjusting the flavors with a pinch of salt or a splash of vinegar, just as my grandmother had taught me.

Finally, the dish was ready. I plated the duck with a generous spoonful of olives and a sprinkle of fresh herbs. I took a deep breath and closed my eyes, savoring the moment before taking my first bite. The duck was tender and flavorful, the olives adding a burst of briny freshness. It was a symphony of flavors, a perfect balance of richness and acidity.

As I sat down to enjoy my meal, I felt a sense of fulfillment and pride wash over me. I had not only recreated a beloved recipe from my grandmother's past, but I had also honored her legacy and passed on her culinary wisdom to the next generation. I knew that she would be proud of me, smiling down from above as I savored each delicious bite.

And so, the recipe for Duck with Olives became a treasured part of my cooking repertoire, a symbol of love and tradition that I would carry with me always. It was a reminder of the power of food to connect us to our past, to nourish our bodies and souls, and to bring joy and comfort to those we love. And for that, I was eternally grateful.