Crunchy Chinese Slaw
Crunchy Chinese Slaw Recipe - A Flavorful Mix of Chinese Cabbage, Broccoli, Water Chestnuts and More
Introduction
Crunchy Chinese Slaw is a refreshing and flavorful dish that combines a variety of vegetables with a delicious slaw dressing. This dish is perfect for a light and healthy meal or as a side dish for a larger meal.
History
Chinese slaw has been a popular dish in Chinese cuisine for many years. It is often served as a side dish or appetizer in Chinese restaurants and is loved for its crunchy texture and tangy flavor.
Ingredients
- 2 cups chinese cabbage (napa or savoy), shredded
- 1 cup broccoli, broken into small florets
- 0.5 cup canned water chestnuts, drained
- 0.5 cup red radishes, thinly sliced
- 0.25 cup green onions, chopped
- 1 cup chinese noodles, divided
- 0.25 tsp ginger
- 0.5 cup MarzettiĀ® slaw dressing
How to prepare
- Combine the cabbage, broccoli, chestnuts, radishes, and onions in a bowl.
- Pour the slaw dressing mixed with ginger over the vegetables and toss to coat.
- Serve the mixture.
Variations
- Add grilled shrimp or tofu for added protein.
- Use a different type of slaw dressing for a different flavor profile.
- Add toasted sesame seeds or almonds for extra crunch.
Cooking Tips & Tricks
Be sure to shred the cabbage and slice the vegetables thinly for the best texture.
- You can add other vegetables such as bell peppers or snow peas for added flavor and color.
- For a more authentic taste, you can use Chinese noodles or rice noodles instead of regular pasta.
Serving Suggestions
Serve the Crunchy Chinese Slaw as a side dish with grilled chicken or fish for a complete meal. It can also be served as a light lunch or snack on its own.
Cooking Techniques
Be sure to toss the vegetables with the dressing just before serving to keep them crisp.
- You can also marinate the vegetables in the dressing for a few hours for a more intense flavor.
Ingredient Substitutions
You can use regular cabbage or coleslaw mix instead of Chinese cabbage.
- Use any type of noodles or pasta you prefer.
Make Ahead Tips
You can prepare the vegetables and dressing ahead of time and toss them together just before serving to save time.
Presentation Ideas
Serve the Crunchy Chinese Slaw in a large bowl or on individual plates garnished with sesame seeds or chopped peanuts for a beautiful presentation.
Pairing Recommendations
This dish pairs well with grilled meats, seafood, or tofu. It also goes well with rice or noodles for a more substantial meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or enjoy cold.
Nutrition Information
Calories per serving
Calories: 200 per serving
Carbohydrates
Carbohydrates: 25g per serving
Fats
Fats: 10g per serving
Proteins
Proteins: 5g per serving
Vitamins and minerals
This dish is rich in vitamins A and C, as well as minerals such as potassium and magnesium.
Alergens
This recipe contains wheat and soy allergens.
Summary
This dish is a good source of carbohydrates, healthy fats, and proteins. It is also rich in vitamins and minerals, making it a nutritious choice for a meal or side dish.
Summary
Crunchy Chinese Slaw is a delicious and nutritious dish that is perfect for a light and healthy meal. With its crunchy vegetables and flavorful dressing, it is sure to be a hit with your family and friends.
How did I get this recipe?
I remember the sense of wonder I felt when I first saw this recipe for Crunchy Chinese Slaw. It was many years ago, back when I was just a young girl learning to cook in my grandmother's kitchen. She was a master in the art of making delicious and flavorful dishes, and I was always eager to learn from her.
One day, she handed me a faded piece of paper with a list of ingredients and instructions for making Crunchy Chinese Slaw. I had never heard of such a dish before, but the combination of crunchy vegetables and savory dressing sounded intriguing. My grandmother explained that she had learned the recipe from a Chinese friend who had shared it with her many years ago.
I set to work, carefully chopping cabbage, carrots, and bell peppers into thin strips. The colors of the vegetables looked beautiful together, like a vibrant rainbow on my cutting board. As I mixed together the soy sauce, rice vinegar, sesame oil, and other seasonings for the dressing, the kitchen filled with a wonderful aroma that made my mouth water in anticipation.
Once everything was tossed together in a large bowl, I took a bite of the Crunchy Chinese Slaw and was instantly hooked. The combination of textures and flavors was unlike anything I had ever tasted before. The crunch of the vegetables, the tangy sweetness of the dressing, and the hint of sesame all came together in perfect harmony.
From that day on, Crunchy Chinese Slaw became a staple in our household. I made it for family gatherings, potlucks, and even just as a simple side dish for weeknight dinners. Everyone who tried it raved about how delicious it was, and I was proud to have learned such a special recipe from my grandmother.
Over the years, I have made a few tweaks to the original recipe to suit my own tastes. I like to add a handful of toasted sesame seeds for extra crunch and flavor, and sometimes I swap out the cabbage for a mix of kale and Brussels sprouts for a more modern twist. But no matter how I make it, the dish always brings back fond memories of my grandmother and the day she first introduced me to Crunchy Chinese Slaw.
I am grateful for the culinary knowledge that has been passed down through the generations in my family. Each recipe tells a story, a tale of where it came from and who shared it with us. And Crunchy Chinese Slaw will always hold a special place in my heart as a reminder of the bond between me, my grandmother, and the love we shared for cooking and creating delicious meals together.
Categories
| Bok Choy Recipes | Broccoli Recipes | Chinese Recipes | Chinese Salads | Cold Slaw Recipes | Napa Cabbage Recipes | Radish Recipes | Savoy Cabbage Recipes | Water Chestnut Recipes |