Citrus-Salsa Baked Beans
Delicious Citrus-Salsa Baked Beans Recipe for Vegetarians
Introduction
Citrus-Salsa Baked Beans is a flavorful and easy-to-make dish that combines the zesty flavors of citrus and salsa with hearty vegetarian beans. This dish is perfect for a quick weeknight meal or as a side dish for a summer barbecue.
History
This recipe is a modern twist on traditional baked beans, which have been a staple in American cuisine for centuries. The addition of citrus and salsa adds a fresh and tangy flavor to the classic dish, making it a favorite among those looking for a unique and delicious side dish.
Ingredients
- 2 cans (15.5 oz / 439 g) of vegetarian beans, undrained
- 1 cup of mild or medium chunky salsa
- 0.75 tsp of ground cumin (optional)
- 0.25 cup of orange juice
- 0.5 cup of light sour cream
- 0.25 cup of thinly sliced green onions
How to prepare
- In a medium saucepan, combine the beans, salsa, and cumin.
- Heat the mixture over medium-high heat for 5 to 6 minutes or until it is hot, stirring occasionally.
- Remove the saucepan from the heat and stir in the orange juice.
- To serve, spoon 0.5 cup of the bean mixture into each of 8 individual serving bowls.
- Dollop each serving with 1 tbsp of sour cream and 0.5 tbsp of green onion.
Variations
- Add diced bell peppers or corn for extra color and flavor.
- Use black beans or kidney beans instead of vegetarian beans for a different twist.
- Top with shredded cheese or avocado slices for a creamy finish.
Cooking Tips & Tricks
Be sure to use vegetarian beans for this recipe to keep it meat-free.
- You can adjust the spiciness of the dish by using mild or medium salsa.
- Feel free to add other seasonings or spices to customize the flavor to your liking.
Serving Suggestions
Serve Citrus-Salsa Baked Beans as a side dish with grilled chicken or fish, or enjoy it on its own as a light and flavorful meal.
Cooking Techniques
This recipe is a simple stovetop dish that requires minimal cooking time. Just heat the ingredients together and serve!
Ingredient Substitutions
If you don't have orange juice on hand, you can use lime juice or lemon juice as a substitute. You can also use Greek yogurt instead of sour cream for a healthier alternative.
Make Ahead Tips
You can prepare the bean mixture ahead of time and store it in the refrigerator until ready to serve. Just reheat it on the stovetop before serving.
Presentation Ideas
Garnish each serving of Citrus-Salsa Baked Beans with a sprig of fresh cilantro or a slice of lime for a pop of color.
Pairing Recommendations
This dish pairs well with a crisp green salad, grilled vegetables, or a side of rice or quinoa.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
Each serving of Citrus-Salsa Baked Beans contains approximately 150 calories.
Carbohydrates
Each serving of Citrus-Salsa Baked Beans contains approximately 30 grams of carbohydrates.
Fats
Each serving of Citrus-Salsa Baked Beans contains approximately 2 grams of fat.
Proteins
Each serving of Citrus-Salsa Baked Beans contains approximately 5 grams of protein.
Vitamins and minerals
This dish is a good source of vitamin C, thanks to the addition of orange juice and salsa. It also contains iron, potassium, and fiber from the beans.
Alergens
This recipe contains dairy in the form of sour cream, so it may not be suitable for those with lactose intolerance or dairy allergies.
Summary
Overall, Citrus-Salsa Baked Beans is a nutritious and balanced dish that provides a good mix of carbohydrates, protein, and vitamins.
Summary
Citrus-Salsa Baked Beans is a delicious and nutritious dish that is easy to make and full of flavor. Whether you serve it as a side dish or a main meal, this recipe is sure to be a hit with your family and friends. Enjoy!
How did I get this recipe?
I distinctly remember the first time I saw this recipe for Citrus-Salsa Baked Beans. It was a warm summer day, and I was visiting my friend Margaret, who lived on a farm just outside of town. Margaret was known for her delicious home-cooked meals, and I always looked forward to the culinary adventures we would embark on together.
On this particular day, Margaret had invited me over for a barbecue, and she had promised to teach me how to make her famous baked beans. As we sat on her porch, sipping lemonade and chatting about life, Margaret suddenly jumped up and exclaimed, "I almost forgot the secret ingredient for my baked beans! Follow me to the kitchen, my dear."
Curious and excited, I followed Margaret into her cozy farmhouse kitchen. She rummaged through her pantry and pulled out a can of baked beans, a jar of salsa, and a couple of fresh citrus fruits. "This is the key to my delicious baked beans," Margaret explained as she sliced the citrus fruits and mixed them with the salsa.
As I watched Margaret work her magic in the kitchen, I couldn't help but be inspired by her creativity and passion for cooking. She explained that the citrus-salsa mixture would add a zesty and refreshing twist to the traditional baked beans recipe. I was intrigued by the combination of flavors and couldn't wait to taste the final result.
After mixing the citrus-salsa with the baked beans, Margaret poured the mixture into a baking dish and popped it into the oven. The aroma that filled the kitchen was absolutely divine, and I could hardly contain my excitement as I waited for the baked beans to finish cooking.
When the timer finally beeped, Margaret pulled the dish out of the oven and served up a generous portion for each of us. The first bite was an explosion of flavors in my mouth – the tangy citrus, the spicy salsa, and the hearty beans all combined to create a truly unforgettable dish.
As we savored our meal, Margaret shared with me the story of how she had come up with the recipe for citrus-salsa baked beans. She explained that she had learned it from an old friend who had traveled to Mexico and brought back the idea of combining citrus fruits with salsa in cooking.
Margaret had put her own spin on the recipe, adding her own special touch to create a dish that was uniquely her own. She had perfected the recipe over the years, tweaking and adjusting the ingredients until she had created the perfect balance of flavors.
I was so grateful to Margaret for sharing her recipe with me, and I knew that I would cherish it for years to come. It was a reminder of the power of friendship, creativity, and the joy that comes from sharing a delicious meal with loved ones.
From that day on, citrus-salsa baked beans became a staple in my own cooking repertoire. I would often make them for family gatherings, potlucks, and barbecues, always receiving rave reviews from friends and family alike.
And every time I made them, I would think back to that warm summer day on Margaret's farm, and the magical moment when I first discovered the recipe for citrus-salsa baked beans. It was a memory that I would hold dear in my heart forever.