Brown Rice, Mushroom and Ham Hash

Introduction

History

This recipe is a modern twist on the classic hash dish, which traditionally consists of diced meat, potatoes, and onions cooked together in a skillet. By adding brown rice and mushrooms to the mix, this recipe offers a healthier and more flavorful alternative to the traditional hash.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to cook the mushrooms, onions, and garlic until they are tender to bring out their full flavor.

- Use leftover cooked brown rice for this recipe to save time and add extra texture to the dish.

- Feel free to customize this recipe by adding in your favorite vegetables or protein sources.

Serving Suggestions

This dish can be served on its own as a main course, or paired with a side salad or steamed vegetables for a complete meal.

Cooking Techniques

This recipe is cooked on the stovetop in a Dutch oven or large saucepan, making it a quick and easy meal to prepare.

Ingredient Substitutions

Feel free to substitute any of the ingredients in this recipe with your favorite vegetables, proteins, or grains.

Make Ahead Tips

This dish can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stovetop before serving.

Presentation Ideas

Garnish the dish with a sprinkle of fresh parsley or a drizzle of balsamic glaze for a beautiful presentation.

Pairing Recommendations

This dish pairs well with a crisp green salad, a side of roasted vegetables, or a glass of white wine.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of this dish contains approximately 350 calories.

Carbohydrates

This dish is a great source of carbohydrates, with the brown rice providing complex carbs that will keep you feeling full and satisfied.

Fats

The olive oil in this recipe adds healthy fats to the dish, while the walnuts provide additional heart-healthy fats.

Proteins

The ham in this recipe is a good source of protein, which is essential for building and repairing muscle tissue.

Vitamins and minerals

Mushrooms are a good source of vitamins and minerals, including vitamin D, potassium, and selenium.

Alergens

This recipe contains nuts (walnuts) and mustard, which may be allergens for some individuals.

Summary

Overall, this dish is a well-rounded meal that provides a good balance of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Brown Rice, Mushroom and Ham Hash is a delicious and nutritious dish that is perfect for any meal of the day. With a balance of flavors and textures, this recipe is sure to become a favorite in your household.

How did I get this recipe?

I can still remember the exact moment I discovered this recipe for Brown Rice, Mushroom, and Ham Hash. It was many years ago, when I was just a young girl living in a small village in the countryside. My family didn't have much money, so we had to be creative with our meals. One day, my mother brought home a few ingredients that she had traded for at the market – a bag of brown rice, some mushrooms, and a small piece of ham. She told me that she was going to make a special dish for dinner that night, and I was intrigued.

As my mother chopped the mushrooms and diced the ham, she explained to me that this dish was a way to use up leftover ingredients and create a hearty and flavorful meal. She taught me how to cook the brown rice until it was fluffy and tender, and how to sauté the mushrooms and ham until they were golden and crispy. The aroma that filled our small kitchen was intoxicating, and I couldn't wait to taste the final product.

When the dish was finally ready, my mother served it up in bowls and we sat down at the table to eat. The first bite was a revelation – the nutty flavor of the brown rice, the earthy mushrooms, and the salty ham all combined to create a dish that was truly delicious. I couldn't believe that such simple ingredients could come together to make something so flavorful and satisfying.

From that day on, Brown Rice, Mushroom, and Ham Hash became a staple in our household. Whenever we had leftover rice or bits of ham in the fridge, my mother would whip up a batch of this dish for dinner. It was a versatile recipe that could be easily adapted to suit whatever ingredients we had on hand, and it quickly became one of my favorite meals.

As I grew older and started my own family, I continued to make Brown Rice, Mushroom, and Ham Hash for them. I taught my children how to cook the dish, passing down the recipe and the memories associated with it. It became a comfort food for us, a meal that we turned to on cold winter nights or when we needed a taste of home.

Over the years, I have shared this recipe with friends and neighbors, always happy to pass on the secret to creating such a delicious and satisfying dish. I have added my own twists and variations to the recipe, experimenting with different herbs and spices to create new flavor combinations. But no matter how I change it up, the basic elements of brown rice, mushrooms, and ham remain the same.

As I sit here now, reflecting on the many meals I have cooked and shared with loved ones over the years, I am grateful for the simple recipe that has brought so much joy and comfort into my life. Brown Rice, Mushroom, and Ham Hash may just be a humble dish, but to me, it is a reminder of the power of good food to bring people together and create lasting memories. And for that, I will always be grateful.

Categories

| American Recipes | Brown Rice Recipes | Clove Recipes | Ham Recipes | Hash Recipes | Mushroom Recipes | Mustard Seed Recipes | Rice Recipes | Walnut Recipes |

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