Apple Waffle Sundae Recipe - Vegetarian Food from Belgium

Apple Waffle Sundae

Apple Waffle Sundae Recipe - Vegetarian Food from Belgium
Region / culture: Belgium | Preparation time: 5 minutes | Cooking time: 1 minute | Servings: 4 | Vegetarian diet


Apple Waffle Sundae
Apple Waffle Sundae

The Apple Waffle Sundae is a delightful dessert that combines the crispiness of Belgian waffles with the sweet and tangy flavor of stewed Bramley apples, topped with creamy ice cream and rich chocolate sauce. This dish is perfect for those who love a mix of textures and flavors in their desserts. It's easy to make and can be customized according to personal taste preferences, making it a versatile option for any occasion.


The Apple Waffle Sundae is a modern twist on traditional waffle and apple pie recipes. The concept of combining waffles with apples dates back to the American colonial period when apples were a staple ingredient in many dishes. Over time, the addition of ice cream and chocolate sauce has transformed this simple combination into a decadent dessert that appeals to a wide range of palates.


How to prepare

  1. Place the waffles in a toaster and heat for 1 minute.
  2. Add hot or cold stewed Bramley apples, ice cream, and chocolate sauce on top.


  • Consider using different types of apples for varying levels of sweetness and tartness, or substitute the Belgian waffles with homemade waffles for a more personalized touch. For a healthier version, opt for low-fat ice cream and dark chocolate sauce.

Cooking Tips & Tricks

For the best results, use freshly made Belgian waffles as they provide a crispy texture that contrasts beautifully with the soft stewed apples. If you prefer a warmer dessert, heat the stewed apples before adding them to the waffles. For an extra touch of flavor, consider caramelizing the apples with a bit of cinnamon and sugar before stewing.

Serving Suggestions

Serve the Apple Waffle Sundae immediately after preparation to ensure the waffles remain crispy. For an extra indulgent treat, add a dollop of whipped cream on top and a sprinkle of cinnamon or nutmeg for added flavor.

Cooking Techniques

The key technique in this recipe is stewing the apples to the right consistency. They should be soft enough to blend well with the ice cream but not so mushy that they lose their texture. Toasting the waffles to the perfect level of crispiness is also crucial.

Ingredient Substitutions

If Bramley apples are not available, any cooking apple can be used as a substitute. Maple syrup or caramel sauce can be used in place of chocolate sauce for a different flavor profile. Vegan or gluten-free waffles and ice cream can be used to accommodate dietary restrictions.

Make Ahead Tips

The stewed apples can be prepared in advance and stored in the refrigerator for up to three days. Reheat them gently before serving. The waffles can also be pre-toasted and reheated in the oven for a few minutes before assembling the sundae.

Presentation Ideas

Serve the Apple Waffle Sundae in a tall glass or a wide bowl to showcase the layers of waffles, apples, ice cream, and sauce. Garnish with a sprig of mint or a dusting of powdered sugar for an elegant touch.

Pairing Recommendations

A cup of strong coffee or a glass of dessert wine such as Moscato pairs wonderfully with the sweet and tangy flavors of the Apple Waffle Sundae. For a non-alcoholic option, consider a spiced apple cider.

Storage and Reheating Instructions

It's best to assemble the Apple Waffle Sundae just before serving to prevent the waffles from becoming soggy. Leftover stewed apples can be stored in an airtight container in the refrigerator for up to three days.

Nutrition Information

Calories per serving

A typical serving of Apple Waffle Sundae can range from 400 to 600 calories, largely depending on the type and amount of ice cream and chocolate sauce used.


This dessert is high in carbohydrates, primarily due to the waffles and stewed apples. The exact carbohydrate content will vary depending on the specific ingredients used, but a single serving can contain approximately 60-80 grams of carbohydrates.


The fat content in an Apple Waffle Sundae mainly comes from the ice cream and, to a lesser extent, the waffles. Depending on the type of ice cream used, a serving can have between 10-20 grams of fat.


Protein levels in this dessert are relatively low, with most of the protein coming from the ice cream. A single serving may contain about 5-10 grams of protein.

Vitamins and minerals

The stewed Bramley apples in this dessert provide a good source of dietary fiber and vitamin C. Depending on the other ingredients used, you may also get small amounts of calcium and iron from the ice cream and waffles.


Common allergens in this recipe include gluten (from the waffles), dairy (from the ice cream), and potentially nuts, depending on the ice cream flavor chosen. Always check the labels of purchased ingredients if allergies are a concern.


The Apple Waffle Sundae is a high-calorie dessert with a significant amount of carbohydrates and fats. It provides some vitamins and minerals from the apples but is low in protein. It contains common allergens such as gluten and dairy.


The Apple Waffle Sundae is a delightful dessert that combines the crispiness of waffles with the sweetness of stewed apples, all topped off with creamy ice cream and rich chocolate sauce. It's a versatile dish that can be customized in many ways and is perfect for a special treat. While it is high in calories and carbohydrates, it can be adjusted to fit various dietary needs with simple substitutions.

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a hot summer day, and I was rummaging through an old box of recipes that I had collected over the years. As I flipped through the yellowed pages and faded handwritten notes, my eyes landed on a recipe card that simply read "Apple Waffle Sundae."

I had never heard of such a dish before, but the combination of apples, waffles, and ice cream intrigued me. The recipe seemed simple enough, calling for basic ingredients that I already had in my pantry. I decided to give it a try.

The first step was to make the apple compote. I peeled and diced a few apples, sautéed them in butter and cinnamon until they were soft and fragrant. The sweet and spicy aroma filled my kitchen, reminding me of autumn days spent picking apples in the orchard with my family.

Next, I whipped up a batch of homemade waffles. The batter was light and fluffy, and the waffles cooked to a perfect golden brown. The smell of freshly baked waffles wafted through the air, making my mouth water in anticipation.

Once the waffles were ready, I assembled the sundae. I placed a warm waffle on a plate, topped it with a generous scoop of vanilla ice cream, and spooned the apple compote over the top. The warm and cold combination was heavenly, the sweetness of the ice cream balancing out the tartness of the apples.

As I took my first bite, I was transported back to my childhood. I could almost hear my mother's voice telling me stories of how she learned to cook from her own mother, my grandmother. I remembered the hours spent in the kitchen with my grandmother, watching her cook and learning from her as she shared her recipes and culinary wisdom.

I realized that this recipe was more than just a delicious dessert. It was a connection to my past, a way to honor the women who had come before me and passed down their love of cooking through the generations. It was a way to keep their memories alive through the food that we shared and enjoyed together.

Since that day, the Apple Waffle Sundae has become a staple in my recipe collection. I have made it countless times for family gatherings, holidays, and special occasions. Each time I make it, I am reminded of the love and tradition that goes into every dish I create.

I am grateful for the recipes that have been passed down to me, and I treasure each one as a piece of my family's history. The Apple Waffle Sundae will always hold a special place in my heart, a reminder of the bond that food can create between generations and the joy that comes from sharing a delicious meal with the ones we love.


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