Lime Cordial
Description
Lime cordial is a concentrated syrup made from lime juice, sugar, and water, often used as a mixer in beverages or as a flavor enhancer in recipes. This tart and sweet concoction is typically bright green to pale yellow in color and is known for its intense lime flavor. It is commonly found in both liquid and powdered forms, with the liquid form being more prevalent. The syrup is popular in various drink mixes, ranging from cocktails to non-alcoholic beverages, and can be utilized in culinary applications to add a burst of citrus flavor.
Common uses
Lime cordial is widely used as a mixer in bars and homes for making various alcoholic and non-alcoholic drinks. It is also used as a sweet and tangy ingredient in desserts, sauces, and dressings to enhance the flavor profile of dishes.
Nutritional value
Calories
Lime cordial generally contains about 43 calories per fluid ounce (30 ml), although this can vary depending on the brand and specific recipe.
Protein
This syrup is not a significant source of protein, containing only trace amounts per serving.
Fat
Lime cordial is virtually fat-free, with negligible amounts present in a typical serving size.
Carbohydrates
A 1-ounce (30 ml) serving of lime cordial typically contains around 11 grams of carbohydrates, mostly in the form of sugars.
Vitamins
While the original lime juice is a good source of vitamin C, the processing and sugar content of lime cordial diminish its vitamin content. However, some commercial versions may be fortified with vitamin C.
Minerals
Lime cordial does not contain significant amounts of minerals.
Health benefits
The high vitamin C content in lime juice can be beneficial for immune system support, but the benefits may be reduced in the cordial form due to processing and added sugars. Consuming lime cordial in moderation can provide some of the benefits of lime juice.
Potential risks
Due to its high sugar content, consuming lime cordial in excess can lead to weight gain and may contribute to tooth decay. Those with diabetes or those looking to reduce sugar intake should use it sparingly.
Common recipes
Lime cordial is a key ingredient in a variety of cocktail recipes including the famous Gimlet and the non-alcoholic Lime Rickey. It is also used in mocktails, flavored sodas, and can be diluted with water to create a refreshing lime drink.
Cooking methods
While lime cordial is not typically used in cooking methods involving heat, it is often used as a finishing ingredient to add sweetness and flavor to cold dishes or dressings.
Pairing with other ingredients
The tangy flavor of lime cordial pairs well with a variety of spirits like gin, vodka, and tequila. It also complements the flavors of mint, tropical fruits, and certain herbs such as cilantro in culinary applications.
Summary
Lime cordial is a versatile ingredient known for its balance of sweetness and tartness, enhancing the flavor of a myriad of beverages and recipes. While it offers some benefits of lime, its sugar content should be considered in dietary choices.