Dark Brown Sugar

Dark brown sugar is frequently used in baking and cooking to add moisture, color, and a rich, sweet flavor. It is also used as a topping for oatmeal, yogurt, and other desserts. In addition to sweet applications, dark brown sugar is often used in savory dishes such as barbecue sauces and marinades.

Dark brown sugar contains about 17 calories per teaspoon (4 grams).

It provides a negligible amount of protein.

Dark brown sugar contains no fat.

Per teaspoon, it contains about 4.5 grams of carbohydrates, all of which are sugars.

Dark brown sugar has trace amounts of vitamins, primarily from the molasses content.

It offers small amounts of minerals such as calcium, potassium, and iron.

While dark brown sugar should be consumed in moderation due to its high sugar content, the molasses in it does provide certain minerals that can contribute to a balanced diet.

Excessive consumption of dark brown sugar can lead to weight gain, increased risk of heart disease, and other health issues associated with high sugar intake.

Dark brown sugar is a staple in recipes like chocolate chip cookies, brownies, and gingerbread. It's also used to make rich caramel sauces and toffee.

It can be used in baking, boiling, or caramelizing processes and is often preferred for the depth of flavor it adds to the final product.

Dark brown sugar pairs well with warm spices like cinnamon, nutmeg, and ginger, as well as fruits such as apples and pears.

Dark brown sugar, with its moist texture and deep, caramel flavor, is a versatile ingredient in both sweet and savory recipes. Its unique properties make it a beloved choice for bakers and chefs around the world, contributing to the complexity and richness of a wide variety of dishes.