Moo Shu Pork with Veggies and Tortillas for Wraps

Moo Shu Pork with Veggies and Tortillas for Wraps Recipe | USA

Region / culture: USA | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 5

Introduction

Moo Shu Pork with Veggies and Tortillas for Wraps is a delicious and flavorful dish that combines tender pork with a medley of vegetables, all wrapped up in a warm tortilla. This recipe is perfect for a quick and easy weeknight meal that the whole family will love.

History

Moo Shu Pork is a traditional Chinese dish that originated in northern China. It is typically made with thinly sliced pork, scrambled eggs, mushrooms, and other vegetables, all stir-fried together and served with hoisin sauce and pancakes. This recipe puts a modern twist on the classic dish by using pre-shredded carrots and coleslaw mix for added convenience.

Ingredients

0.75 lb (340 g) boneless pork chops, thinly sliced
3 cloves of garlic, minced
2 tbsp dark Asian sesame oil
8 scallions, sliced
8 oz (227 g) bag of pre-shredded carrots
10 oz (283 g) bag of pre-shredded coleslaw
0.5 cup of hoisin sauce, plus more for brushing tortillas
3 tbsp reduced sodium soy sauce
10 flour tortillas

How to prepare

In a skillet, sauté the pork and half of the garlic in 1 tbsp of oil until cooked through.
Transfer the cooked pork to a bowl.
Wipe out the skillet and heat the remaining oil in it.
Add the scallions, carrots, slaw, and remaining garlic to the skillet and cook for 8 minutes or until softened.
Stir in hoisin sauce and soy sauce, and heat through.
Return the cooked pork to the skillet and heat through.
Heat the tortillas according to the package directions.
Brush each tortilla with hoisin sauce.
Spoon the pork mixture down the center of each tortilla.
Roll up the tortillas and serve.

Variations

Substitute chicken or tofu for the pork for a different protein option.
Add additional vegetables such as bell peppers or snap peas for extra color and flavor.
Top the wraps with chopped peanuts or cilantro for added crunch and freshness.

Cooking Tips & Tricks

Be sure to thinly slice the pork chops to ensure they cook quickly and evenly.

- Use a non-stick skillet to prevent the pork from sticking.

- Feel free to customize the vegetables in this recipe to suit your preferences.

- Serve the Moo Shu Pork with additional hoisin sauce on the side for dipping.

Serving Suggestions

Serve the Moo Shu Pork with Veggies and Tortillas for Wraps with a side of steamed rice or a fresh salad for a complete meal.

Cooking Techniques

The key cooking techniques for this recipe include sautéing the pork and vegetables until tender, and heating the tortillas before assembling the wraps.

Ingredient Substitutions

Use chicken or tofu instead of pork for a different protein option.

- Substitute hoisin sauce with teriyaki sauce for a different flavor profile.

- Use whole wheat tortillas for a healthier alternative.

Make Ahead Tips

You can prepare the pork and vegetable mixture ahead of time and store it in the refrigerator until ready to assemble the wraps. Heat the mixture through before serving.

Presentation Ideas

Arrange the Moo Shu Pork wraps on a platter and garnish with sliced scallions and a sprinkle of sesame seeds for an elegant presentation.

Pairing Recommendations

Pair the Moo Shu Pork with Veggies and Tortillas for Wraps with a side of steamed jasmine rice and a glass of chilled white wine for a complete meal.

Storage and Reheating Instructions

Store any leftover pork and vegetable mixture in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through. Store the tortillas separately to prevent them from getting soggy.

Nutrition Information

Calories per serving

Each serving of Moo Shu Pork with Veggies and Tortillas for Wraps contains approximately 300 calories.

Carbohydrates

Each serving of Moo Shu Pork with Veggies and Tortillas for Wraps contains approximately 25 grams of carbohydrates.

Fats

Each serving of Moo Shu Pork with Veggies and Tortillas for Wraps contains approximately 10 grams of fat.

Proteins

Each serving of Moo Shu Pork with Veggies and Tortillas for Wraps contains approximately 20 grams of protein.

Vitamins and minerals

This dish is rich in vitamins and minerals, including vitamin A from the carrots and coleslaw mix.

Alergens

This recipe contains soy and wheat allergens from the soy sauce and tortillas.

Summary

Moo Shu Pork with Veggies and Tortillas for Wraps is a balanced meal that provides a good source of protein, carbohydrates, and fats. It is also rich in vitamins and minerals, making it a nutritious choice for a satisfying meal.

Summary

Moo Shu Pork with Veggies and Tortillas for Wraps is a delicious and satisfying meal that is perfect for a quick and easy weeknight dinner. Packed with tender pork, crunchy vegetables, and flavorful hoisin sauce, these wraps are sure to become a family favorite. Enjoy!

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for Moo Shu Pork with Veggies and Tortillas for Wraps. It was a warm summer day, and I was browsing through an old cookbook that I had inherited from my own grandmother.

As I flipped through the pages, yellowed with age and stained with the remnants of past cooking experiments, I came across a recipe that caught my eye. It was for Moo Shu Pork, a traditional Chinese dish that I had never tried before. The combination of tender pork, crisp vegetables, and savory hoisin sauce sounded like a delicious and exotic treat.

I decided to give it a try, and I was pleasantly surprised by how easy it was to make. The key was in the preparation - slicing the pork thinly, marinating it in a mixture of soy sauce, rice wine, and cornstarch, and stir-frying it until it was tender and juicy.

The vegetables were just as important as the pork in this dish. I used a colorful array of bell peppers, mushrooms, and cabbage, all thinly sliced and quickly cooked in the same pan as the pork. The result was a vibrant and flavorful medley of textures and flavors that complemented the meat perfectly.

But what really set this dish apart was the tortillas for wraps. Instead of serving the Moo Shu Pork over rice, as is traditional, I decided to serve it in warm flour tortillas. The soft and chewy texture of the tortillas provided the perfect contrast to the crisp vegetables and tender pork, making each bite a delight for the senses.

As I sat down to enjoy my creation, I couldn't help but think about all the different recipes I had collected over the years. Some came from cookbooks, like this one, while others were passed down from family and friends. Each recipe was a piece of culinary history, a link to the past that connected me to the people who had shared it with me.

I thought back to my own grandmother, a formidable cook who could whip up a feast from the most humble of ingredients. She had taught me the importance of cooking with love and care, of taking the time to savor each step of the process. And as I savored the flavors of the Moo Shu Pork, I felt her presence beside me, guiding my hands and blessing my meal with her culinary wisdom.

I knew that this recipe would become a staple in my own kitchen, a dish that I would pass down to future generations. And as I shared it with my own family and friends, I felt a deep sense of pride and satisfaction, knowing that I was continuing the tradition of good food and good company that had been passed down to me.

So here's to the Moo Shu Pork with Veggies and Tortillas for Wraps, a dish that embodies the spirit of my grandmother and all the generations of cooks who came before her. May it bring joy and nourishment to all who taste it, and may it inspire others to discover the joys of cooking and sharing good food with those they love.