Chicken Stew I

Chicken Stew I Recipe - Delicious and Cozy Meal for Any Night

Preparation time: 15 minutes | Cooking time: 4 hours on high or all day on low | Servings: 4-6

Introduction

Chicken stew is a comforting and hearty dish that is perfect for a cozy night in. This recipe is easy to make and full of delicious flavors that will warm you up from the inside out.

History

Chicken stew has been a popular dish for centuries, with variations found in cuisines all around the world. It is a simple and versatile dish that can be customized to suit your taste preferences.

Ingredients

1 lb (454 g) of chicken breasts, cut into 1 inch cubes
1 can of fat-free chicken broth
1.5 cups of potatoes, peeled and cubed
0.5 cup of chopped onion
0.5 cup of sliced celery
0.5 cup of thinly sliced carrots
0.5 tsp of paprika
0.25 tsp of pepper
0.25 tsp of rubbed sage
0.25 tsp of dried thyme
3 oz (85 g) of no-salt-added tomato paste
0.25 cup of cold water
2 to 3 tbsp of cornstarch

How to prepare

In a slow cooker, combine the first 11 ingredients. Cover and cook on high for 4 hours, or cook on low for the entire day.
Mix water and cornstarch until smooth. Stir the mixture into the stew.
Continue cooking on high until the stew thickens.

Variations

Add in some diced tomatoes for a different flavor profile.
Use sweet potatoes instead of regular potatoes for a twist on the classic recipe.
Try adding in some mushrooms or bell peppers for extra vegetables.

Cooking Tips & Tricks

For extra flavor, brown the chicken cubes before adding them to the slow cooker.

- Feel free to add in your favorite vegetables or herbs to make this stew your own.

- If you prefer a thicker stew, add more cornstarch mixture until you reach your desired consistency.

Serving Suggestions

Serve this chicken stew with a side of crusty bread or over a bed of rice for a complete meal.

Cooking Techniques

This chicken stew is cooked in a slow cooker for a hands-off and easy cooking experience. The slow cooking process allows the flavors to meld together and create a delicious and tender stew.

Ingredient Substitutions

You can use chicken thighs instead of chicken breasts for a richer flavor.

- If you don't have cornstarch, you can use flour as a thickening agent.

Make Ahead Tips

This chicken stew can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat on the stove or in the microwave before serving.

Presentation Ideas

Serve this chicken stew in a bowl garnished with fresh herbs for a beautiful presentation.

Pairing Recommendations

Pair this chicken stew with a crisp green salad or a side of roasted vegetables for a well-rounded meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave until heated through.

Nutrition Information

Calories per serving

This chicken stew recipe contains approximately 250 calories per serving.

Carbohydrates

This chicken stew recipe contains approximately 25 grams of carbohydrates per serving.

Fats

This chicken stew recipe contains approximately 5 grams of fat per serving.

Proteins

This chicken stew recipe contains approximately 30 grams of protein per serving.

Vitamins and minerals

This chicken stew recipe is rich in vitamin A, vitamin C, iron, and potassium.

Alergens

This chicken stew recipe contains gluten from the cornstarch. It may also contain soy if the chicken broth used contains soy.

Summary

This chicken stew recipe is a well-balanced meal that is rich in protein and vitamins. It is a great option for a healthy and satisfying dinner.

Summary

This chicken stew recipe is a delicious and comforting dish that is perfect for a cozy night in. With simple ingredients and easy preparation, this stew is sure to become a family favorite.

How did I get this recipe?

I distinctly remember the first time I saw this recipe for Chicken Stew I. It was a warm summer day, and I was visiting my dear friend Margaret at her farmhouse. Margaret was known far and wide for her delicious home-cooked meals, and I always jumped at the chance to learn new recipes from her.

As I walked into her kitchen, the aroma of simmering chicken and vegetables filled the air. Margaret greeted me with a warm smile and beckoned me over to the stove. She was in the midst of preparing a pot of Chicken Stew I, a recipe that had been passed down through generations in her family.

"Come, sit down and watch closely," Margaret said, as she stirred the pot with a wooden spoon. "This recipe is a family favorite, and I'm happy to share it with you."

I eagerly pulled up a chair and watched as Margaret added various ingredients to the pot - chicken pieces, potatoes, carrots, onions, and a blend of herbs and spices. The stew simmered slowly on the stove, filling the kitchen with a tantalizing aroma.

As Margaret cooked, she shared stories of how she had learned the recipe from her grandmother, who had learned it from her own mother. The recipe had been passed down through the generations, with each cook adding their own twist to make it their own.

I listened intently, soaking in every detail of the recipe and the stories that accompanied it. Margaret's passion for cooking was infectious, and I couldn't wait to try making Chicken Stew I in my own kitchen.

After a few hours of simmering, the stew was finally ready. Margaret ladled generous portions into bowls and handed me a spoon. I took my first bite and was immediately transported to a place of warmth and comfort. The flavors melded together perfectly, creating a dish that was hearty and satisfying.

"Isn't it delicious?" Margaret asked, a twinkle in her eye. "This recipe has been a staple in our family for generations, and I'm thrilled to pass it on to you."

I thanked Margaret profusely for sharing her recipe with me and vowed to make it for my own family soon. As I left her farmhouse that day, I felt a sense of gratitude for the friendships that had enriched my life and the recipes that had connected us through generations.

Back at home, I wasted no time in recreating Margaret's Chicken Stew I. I gathered all the ingredients and carefully followed the steps she had shown me. As the stew simmered on the stove, the familiar aroma filled my kitchen, bringing back memories of my time with Margaret.

When it was finally ready, I ladled the stew into bowls and set them out on the table. My family gathered around, eager to try the dish that I had learned from my dear friend.

As they took their first bites, their faces lit up with delight. The flavors were rich and savory, just like Margaret's. I couldn't help but smile, knowing that I had successfully recreated a piece of her family's history in my own kitchen.

From that day on, Chicken Stew I became a regular fixture on our dinner table. It was a dish that brought us together, just as it had brought Margaret's family together for generations.

As I continue to cook and share this recipe with others, I am reminded of the power of food to connect us across time and distance. Each spoonful of Chicken Stew I is a taste of history, a reminder of the love and tradition that have been passed down through the years.

And so, I cherish the memories of that warm summer day in Margaret's farmhouse, where I first learned to make Chicken Stew I. It is a recipe that will always hold a special place in my heart, a testament to the bonds of friendship and the joy of sharing a meal with loved ones.